Therapists in 94513

During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.

I provide counseling services for all ages in individual, couples, and family therapy. I have extensive experience working with a variety of concerns including depression, anxiety, couples/marital issues, grief and loss, relationship issues, trauma, and addiction. I believe that the quality of the therapeutic relationship provides an opportunity to help you understand yourself and others better, which can lead to more satisfying relationships and fulfillment in life. In therapy, I work alongside you, at your pace providing a warm, nurturing, and safe space where you can feel heard, understood, and supported in your growth.

Hello, my name is Ramon. I am a licensed Marriage and Family Therapist who is passionate about helping clients solve their problems while also getting to the roots of them. I help clients learn tools to regulate their emotions and deal with the challenges of life. Transform trauma into healthy self-love with me. I work with diverse populations and understand that many factors affect mental health, including environmental stressors, ethnicity, sexual orientation, varying gender identities, economic strain, and immigration. I have extensive experience with neurodivergence and can provide support to people with rigid thinking.

Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.

I am dedicated to providing the highest quality psychotherapy services to my clients. I believe it is essential to provide psychotherapy that is based on the latest scientific research. You deserve nothing less. In my practice, I only use cognitive behavioral therapy (CBT). CBT has been proven through more than 400 clinical outcome studies to be highly effective for the treatment of many mental health concerns including depression, general anxiety disorders, panic, anger and marital distress. CBT is one of the few forms of psychotherapy that has been scientifically tested and shown to help people improve their lives.

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.

When emotions or behavior interfere with our relationships or functioning, then it is time to get help. You're looking at this page and are therefore taking one of the hardest steps -- reaching out. I respect the struggle and pain that has brought you here, and I offer my many years of experience and compassion to work together to create the healthy, balanced life you are looking for.

I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.

Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your family a warm, nurturing environment where you can begin to address your needs without fear of judgement or ridicule as we begin your journey toward healing.

Hello, I'm Dr. Kevin Jablonski, a psychologist specializing in clinical, health, and trauma psychology with over 25 years in practice. Much of my current practice focuses on addressing loneliness, anxiety, depression, PTSD, and relationship challenges. My therapeutic approach is person-centered and evidence-based. I primarily use mindfulness, cognitive-behavioral, and acceptance commitment techniques. I'm dedicated to crafting a therapeutic partnership that honors your unique journey toward healing and personal growth, and I strive to impart my unwavering hopefulness and optimism to you.

Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 12 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals. Please call or email me for a brief consultation. www.rachelstegmanfamilytherapy.com

I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.

Welcome to Healthy Minds Counseling Center, where we are dedicated to providing top-notch mental health counseling and psychiatry services. Our team of highly qualified professionals is committed to creating a nurturing environment, a sanctuary where individuals from the community can embark on a transformative journey towards improved mental health, enhanced wellbeing, and an enriched quality of life. We offer a comprehensive range of services, including individual, couples, and family therapy. Additionally, we curate a diverse selection of groups and workshops throughout the year, fostering a sense of community and support.

Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.

Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.

Currently open for couples and individuals via telehealth

Happiness in life is dependent upon relationships - the relationship with yourself, your partner, your children - and the other significant, albeit difficult, people in your life. The bulk of my practice has focused on this very specialized area of interacting with other people. Whether doing discernment counseling with a couple contemplating divorce, working with couples to discuss and workout seemingly intractable issues----as well as mediation services for divorcing couples, relationships are the foundation of contentment and I have experienced a great deal of success with clients in this area.

Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.

My practice is devoted to working with adults, adolescents and couples to help them deal with difficulties in their relationships and in their personal lives. I am a licensed Clinical Psychologist, and I am continually honored and intrigued by being able to help people in their lives. I received my degrees (Summa Cum Laude) from Washington University, and my doctorate in Psychology is from CSPP. In addition to my years of work in private practice, my experience includes years of intensive supervised client counseling, and now I am a supervisor at a well established clinic, in addition to my practice.