Therapists in 92078

Hello my name is Kenji Watanabe, and I am a licensed marriage and family therapist. I focus on providing an engaging, collaborative, and supportive therapy experience. I aim for clients to gain a deeper sense of connection, freedom, and hope within their self and their most significant relationships. I take a client-centered approach, and I believe in the client's own creativity, strengths, and resourcefulness. I value the client's input and personal goals for therapy, and I adjust my therapeutic frameworks and interventions to fit their goals.

Nice to meet you. I'm Michael Bean, Licensed Marriage and Family Therapist License MFC40911 My wife and I have raised 4 awesome kids (awesome adults now) & have learned to love each other & to love life despite a lot of challenges. My passion is helping people figure out how to live happily too. My clients are mostly older adolescents and adults who are struggling with grief and loss, anxiety, depression, chronic illness, and difficult and complicated relationships.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.

I provide my services via TeleTherapy. My area of expertise is assisting people who are struggling to maintain a healthy lifestyle and constrained by one or more issues. I can assist you if you're having trouble transitioning through life, whether you're a middle-aged person whose life is changing or a teenager who feels overwhelmed.

Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.

My style involves working collaboratively to help my clients improve the quality of their lives in their work, their relationships and their interests. My approach brings to light how past experiences affect the choices that we make in our current lives, both positively and negatively, and how we can alter destructive patterns by learning new healthy coping skills.

I am committed to understanding and meeting the unique needs of each client I work with. My ideal client is someone who is seeking support to navigate through life's challenges and finding a voice to empower themselves. They may be grappling with a range of issues such as anxiety, depression, military, trauma, or relationship difficulties.

I PREFER TO WORK WITH ADULTS AND COUPLES WHO ARE INVESTED IN LEARNING MORE ABOUT THEMSELVES AND THEIR RELATIONSHIPS AS A MEANS TO ADDRESS THE PROBLEMS THEY CURRENTLY EXPERIENCE. I VIEW PROBLEMS AS OPPORTUNITIES FOR GROWTH AND SEE MY ROLE AS HELPING YOU DRAW ON YOUR PERSONAL RESOURCES TO BECOME THE PERSON YOU WISH TO BE.I HAVE WORKED WITH ALL AGE GROUPS AND MOST ALL KINDS OF PROBLEMS IN CLINICAL, UNIVERSITY AND PRIVATE PRACTICE SETTINGS. PROFESSIONAL ACTIVITIES INCLUDE TEACHING AND SUPERVISING PSYCHOLOGY GRADUATE STUDENTS AND PROFESSIONAL THERAPISTS, WRITING, EDITING, PROFESSIONAL WORKSHOPS AND PRESENTATIONS AND SERVICE TO MY PROFESSION.

In the safety of our confidential sessions our work together will include identifying and designing a self-care routine specific to your needs. Identifying, changing and releasing both conscious/unconscious beliefs/blocks to creating the life you desire by empowering you with techniques that you can learn to do yourself. Incorporating entrainment to temporarily change brain waves to assist in accessing clarity and action steps. We all stand on the shoulders of giants whose research and experience we combine to improve the quality of the mental, emotional, spiritual, and physical.

Even in the darkest places in life there is hope. Hope of healing, a new tomorrow, true peace, and a life well lived. I know you may have endured abuse, addiction, loss, or other trauma. I want you to know that tomorrow can be different than today. I know that change is possible if you are willing to do the work to make that change happen. My goal is to come along side each client I see and assist you through your journey towards true peace and hope.

If you are ready to change your painful emotional patterns that cause anxiety, depression, & relationship problems on a deeper level, we can help you through integrative psychotherapy. With over 20 years of experience, we quickly pinpoint the sources of your pain and show you how to feel immediate relief followed by deep, long-lasting change. This type of integrative therapy allows you to achieve a greater level of self-acceptance and personal growth as painful patterns are transformed. As a group practice, the providers at InPsych Center use both traditional and innovative therapies to help you heal mind, body, and spirit.

Are you someone looking for guidance on how to be your best self for your partner, kids or community? Do you need some support from someone who has "been there" to help you "get there"? Usually, we are growing and changing to adjust to life circumstances. What if, no matter the circumstances you could develop skills where you can have a steady heart, soul and mind to weather all life can throw your way. As your therapist I can consistently support you to help you uncover and release conditioned behaviors you have known all your life so you can be a more free individual to achieve your life goals.

What I love about my work is encouraging and empowering children, teens and families. This is why Francesca Riddell and I started Tesserae Family Therapy. Families come to us for support with depression, anxiety, difficult behaviors as well as learning how to make and keep friends through the PEERS program. Our goal is to help families, adolescents, children and young adults learn concrete skills to help better manage emotions, behaviors and have more positive social interactions. We will provide the support and guidance to assist you in meeting your goals.