Therapists in 91360
Creative Family Therapy, Inc
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360
Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.
Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.
Bruce Watson
Clinical Social Work/Therapist, BCD, LCSW, LMFT
Verified Verified
Thousand Oaks, CA 91360
It can be difficult to ask for help, especially from someone you don't know at a time when you are feeling depressed, anxious, or traumatized. But making a call is your first step towards positive change. My first priority is to provide you with a safe and supportive setting, so we can work together to find the tools you need to solve the issues that brought you into therapy. Cognitive Behavioral Therapy, Neurofeedback if indicated, both are non-drug therapies, scientifically supported methods shown to promote fast, effective and enduring change. Together we will work on your goals for healing, wellbeing, and a sense of purpose.
It can be difficult to ask for help, especially from someone you don't know at a time when you are feeling depressed, anxious, or traumatized. But making a call is your first step towards positive change. My first priority is to provide you with a safe and supportive setting, so we can work together to find the tools you need to solve the issues that brought you into therapy. Cognitive Behavioral Therapy, Neurofeedback if indicated, both are non-drug therapies, scientifically supported methods shown to promote fast, effective and enduring change. Together we will work on your goals for healing, wellbeing, and a sense of purpose.
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Marriage Counseling Therapists
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.