Therapists in 84106

When things change inside you, things change around you.

Hi there, tired of scrolling through seemingly endless profiles? Reach out for a FREE 15-min video consult to see if we're a good fit, LiberatedMind.care. Are you feeling stuck, worried, sad, lonely, unmotivated, hopeless, working through a faith transition, going through relationship struggles, dealing with chronic health or pain, career issues, or grief/loss? It’s time to make a change! I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I'm here to support you as you work on any anxiety and/or depression OR even if you’re just tired of feeling MEH!

If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.

Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.

At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.

Feeling stressed, anxious, or overwhelmed? Feeling numb or just not yourself? Feeling stuck in your life or relationships? I offer a safe environment in which you can gain support and guidance in navigating these difficult challenges. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to strengthen your connections with others or find healing from the pain that can often come from those connections.

Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.

How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients

You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.

I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.

We are becoming more aware how psychological pain increases when we haven't developed a strong sense of self. Such distress, presenting in forms such as depression and anxiety, can keep us from profound and beautiful connection. Healthy relationships we have with ourselves and others are essential for our emotional well-being. So first, live a life that reflects who you are, even if others don't quite understand. Trying to conform to what others want has never been possible. In the Power of Awareness, Neville wrote, "The awareness of 'being' remains regardless of the degree of forgetfulness of who, where and what I am."

I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to therapy to discover. With encouragement and support, you can learn to trust your path and solve whatever your current problems are. I work with motivated people who want to improve their lives.

I am Laura Van Hook, LCSW with 21 years of social work experience in multiple settings including inpatient behavioral health, inpatient medical, crisis services, schools, and hospice. I am passionate about helping people live their best lives- whatever that looks like for them. I have years of experience working with individuals with anxiety, depression, ADHD, ASD, and trauma. I am also passionate about supporting individuals and families who are impacted by chronic medical conditions, disability, or grief and loss. My amazing team of therapists and case managers are ideally suited to help you meet your therapy goals.

Now accepting telehealth clients in both Washington state and Utah! I work with individuals, and partnerships to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds. I have experience with and a passion for working with folks impacted by cult groups.

Seeking help in therapy takes strength and bravery, and I applaud clients for taking the first steps. It's easy to be hard on ourselves about how we feel or how we respond to our experiences. Sometimes we feel stuck, individually or in our relationships, and it can be hard to see a new path. I'm passionate about helping clients reach their potential to grow, change the patterns that no longer serve them, and move past the obstacles in their way. I work with clients to process and heal, create greater connections in their relationships, communicate more effectively, create healthy boundaries, and move through life more confidently.

Everybody struggles. Everybody. This is one of the most important life lessons that I have learned. Many people look around and believe that others do not struggle with things in life. They internalize this and then think there is something wrong with them. Realizing the struggles life brings is what drew me to counseling. Working through my own personal struggles has helped me to develop compassion for those who are currently facing challenges in their lives. I am inspired to be in a profession that can assist others to also regain hope and resolve struggles and symptomatic patterns.