Photo of Jyoti Sharma, Clinical Social Work/Therapist in 80302, CO
Jyoti Sharma
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
Boulder, CO 80302
You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, like ketamine assisted therapy, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, like ketamine assisted therapy, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
(720) 463-0753 View (720) 463-0753
Photo of Allison Zamani, Counselor in 80302, CO
Allison Zamani
Counselor, JD, MACP, LPCC
Verified Verified
Boulder, CO 80302  (Online Only)
My style is compassionate yet direct, soft yet forceful. I combine traditional talk therapy with somatic therapy (i.e., therapy involving awareness and work with the body). I have a background working in the corporate world and understand the challenges unique to that space. I trained at the California Institute of Integral Studies and incorporate not only that training but my years of post-graduate education and time spent studying different energetic and intuitive healing techniques into the work I do with you. Visit my website at www.allisonzamani.com for more information.
My style is compassionate yet direct, soft yet forceful. I combine traditional talk therapy with somatic therapy (i.e., therapy involving awareness and work with the body). I have a background working in the corporate world and understand the challenges unique to that space. I trained at the California Institute of Integral Studies and incorporate not only that training but my years of post-graduate education and time spent studying different energetic and intuitive healing techniques into the work I do with you. Visit my website at www.allisonzamani.com for more information.
(415) 843-7416 View (415) 843-7416
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.