Therapists in Glen Ellyn, IL

Photo of Laima Zavista, Counselor in Glen Ellyn, IL
Laima Zavista
Counselor, LCPC, MS
Verified Verified
Glen Ellyn, IL 60137
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.
(630) 686-3165 View (630) 686-3165
Photo of Sarah Abbas, Licensed Professional Counselor in Glen Ellyn, IL
Sarah Abbas
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Glen Ellyn, IL 60137
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
(630) 526-7783 View (630) 526-7783
Photo of Lana Batzova, Licensed Professional Counselor in Glen Ellyn, IL
Lana Batzova
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Glen Ellyn, IL 60137
I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.
I am passionate about helping individuals navigate through life’s difficulties, transitions, and working collaboratively to discover more healing, peace, purpose, happiness, and empowerment. Many individuals can begin their therapy journey feeling overwhelmed with emotions, stuck, feeling frustrated, and could be experiencing anxiety, grieving, having interpersonal relationship struggles, and using ineffective coping skills. I believe that therapy can be a place of hope and possibility, by providing a safe, and supportive therapeutic space.
(331) 260-9553 View (331) 260-9553
Photo of Jessica Helmin, Counselor in Glen Ellyn, IL
Jessica Helmin
Counselor, MS, LCPC
Verified Verified
Glen Ellyn, IL 60137
Hello, my name is Jessica- I am a licensed clinical professional counselor. I am passionate about assisting clients with many diverse presenting challenges, some of which include anxiety, depression, trauma, life transitions, self-injury, self-acceptance, relationship struggles, self-esteem, and identity formation. I enjoy working with clients ranging from teens to adults and have a broad range of experience working in school, hospital, PHP/IOP, and outpatient mental health settings.
Hello, my name is Jessica- I am a licensed clinical professional counselor. I am passionate about assisting clients with many diverse presenting challenges, some of which include anxiety, depression, trauma, life transitions, self-injury, self-acceptance, relationship struggles, self-esteem, and identity formation. I enjoy working with clients ranging from teens to adults and have a broad range of experience working in school, hospital, PHP/IOP, and outpatient mental health settings.
(630) 333-4103 View (630) 333-4103
Photo of Karine Ivy, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Karine Ivy
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Glen Ellyn, IL 60137
Waitlist for new clients
I know how difficult it can be to take those first steps in seeking out a new therapist. Life can be challenging in many ways and can be difficult navigating alone. I take great care in providing a safe and collaborative environment for my clients to explore their lives and various obstacles in a nonjudgmental and compassionate way. Some of the modalities I use include CBT, DBT, ART, IFS, Psychoanalytic, and Holistic. Building a trusting relationship and witnessing each client's journey is what I find most fulfilling about my work as a therapist.
I know how difficult it can be to take those first steps in seeking out a new therapist. Life can be challenging in many ways and can be difficult navigating alone. I take great care in providing a safe and collaborative environment for my clients to explore their lives and various obstacles in a nonjudgmental and compassionate way. Some of the modalities I use include CBT, DBT, ART, IFS, Psychoanalytic, and Holistic. Building a trusting relationship and witnessing each client's journey is what I find most fulfilling about my work as a therapist.
(630) 593-7189 View (630) 593-7189
Photo of Melanie Burton, Licensed Professional Counselor in Glen Ellyn, IL
Melanie Burton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Having a difficult time managing your anxiety or other emotions? Feeling sad and hopeless? Or are you encountering problematic patterns of substance use? Perhaps you are grieving. Sometimes those difficult times are easier to navigate when we have the help of others. I want to partner with you to help you journey through those difficult times. I work with clients on a variety of concerns. I strive to bring forth treatment which focuses care on the needs of the individual ensuring clients’ needs and values guide clinical decisions while providing care that is respectful and accepting of each client.
Having a difficult time managing your anxiety or other emotions? Feeling sad and hopeless? Or are you encountering problematic patterns of substance use? Perhaps you are grieving. Sometimes those difficult times are easier to navigate when we have the help of others. I want to partner with you to help you journey through those difficult times. I work with clients on a variety of concerns. I strive to bring forth treatment which focuses care on the needs of the individual ensuring clients’ needs and values guide clinical decisions while providing care that is respectful and accepting of each client.
(708) 726-4424 View (708) 726-4424
Photo of Rebecca Muir, Pre-Licensed Professional in Glen Ellyn, IL
Rebecca Muir
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.
You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.
(630) 949-3995 View (630) 949-3995
Photo of Jessica Wone, Clinical Social Work/Therapist in Glen Ellyn, IL
Jessica Wone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137  (Online Only)
Do you find it difficult to slow down your thoughts? Are you feeling unfulfilled and unhappy, but just don't know why? You want to feel better but just don't know how. Therapy is a valuable resource for understanding yourself and bringing clarity to these questions. Through the process, you will gain personal insights, learn ways to cope with everyday life and feel more at ease. Outside of work, I enjoy spending time with my three cats and staying active through Crossfit, yoga and running.
Do you find it difficult to slow down your thoughts? Are you feeling unfulfilled and unhappy, but just don't know why? You want to feel better but just don't know how. Therapy is a valuable resource for understanding yourself and bringing clarity to these questions. Through the process, you will gain personal insights, learn ways to cope with everyday life and feel more at ease. Outside of work, I enjoy spending time with my three cats and staying active through Crossfit, yoga and running.
(630) 345-4329 View (630) 345-4329
Photo of Karen A Gernaey, Counselor in Glen Ellyn, IL
Karen A Gernaey
Counselor, MS, LCPC, ACHHT
Verified Verified
Glen Ellyn, IL 60137
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
(630) 318-2137 View (630) 318-2137
Photo of Michelle Kim, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Michelle Kim
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.
Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.
(630) 446-2253 View (630) 446-2253
Photo of Codie G Surratt, Counselor in Glen Ellyn, IL
Codie G Surratt
Counselor, MA, LPC
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
Reaching out for help can sometimes be the hardest part. Many of us function under the idea we should be able to figure it out on our own. But unfortunately that’s just not always true. We often build walls and create patterns just to survive. That’s the truth of it all, you’re a survivor because you’re here. My goal is to help my clients understand all parts of themselves and uncover what parts may be holding them back; while learning tools to help break these disruptive cycles. There are no bad parts, and you (or your teen) aren’t broken. I’d love to help, feel free to reach out whenever you’re ready.
Reaching out for help can sometimes be the hardest part. Many of us function under the idea we should be able to figure it out on our own. But unfortunately that’s just not always true. We often build walls and create patterns just to survive. That’s the truth of it all, you’re a survivor because you’re here. My goal is to help my clients understand all parts of themselves and uncover what parts may be holding them back; while learning tools to help break these disruptive cycles. There are no bad parts, and you (or your teen) aren’t broken. I’d love to help, feel free to reach out whenever you’re ready.
(331) 701-2855 View (331) 701-2855
Photo of Kymberly F Larson, Psychologist in Glen Ellyn, IL
Kymberly F Larson
Psychologist, PsyD
Verified Verified
Glen Ellyn, IL 60137
I aim to help children, adolescents, and young adults struggling with academic/social success. Whether dealing with ADHD, Learning Disorders, social skill deficits, motivation, or limited access to support services - a neuropsychological evaluation is the first step on the road to success. Children are often referred by their pediatrician, neurologist, classroom/ resource teacher, or school psychologist due to concerns regarding their functioning. Comprehensive evaluations are tailored to your child's individual needs. Comprehensive neuropsychological evaluations typically include : intelligence, achievement/academic skills, executive functioning, learning and memory, language, visual spatial skills, coordination, social skills, behavioral and emotional functioning, and personality.
I aim to help children, adolescents, and young adults struggling with academic/social success. Whether dealing with ADHD, Learning Disorders, social skill deficits, motivation, or limited access to support services - a neuropsychological evaluation is the first step on the road to success. Children are often referred by their pediatrician, neurologist, classroom/ resource teacher, or school psychologist due to concerns regarding their functioning. Comprehensive evaluations are tailored to your child's individual needs. Comprehensive neuropsychological evaluations typically include : intelligence, achievement/academic skills, executive functioning, learning and memory, language, visual spatial skills, coordination, social skills, behavioral and emotional functioning, and personality.
(331) 422-3567 View (331) 422-3567
Gina Gattuso
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glen Ellyn, IL 60137
I feel strongly in the ability to make positive changes in our lives. People strive to make connections, needing to be seen and heard. I enjoy working with people who are facing life transitions, including college/work, parenting, empty nest and retirement. I enjoy helping people find new or revised purposes in life. I am certified in Perinatal Mental Health and am devoted to helping those facing issues specific to this very unique time of life including postpartum depression/anxiety, birth trauma, NICU and subsequent pregnancies after dealing with these struggles.
I feel strongly in the ability to make positive changes in our lives. People strive to make connections, needing to be seen and heard. I enjoy working with people who are facing life transitions, including college/work, parenting, empty nest and retirement. I enjoy helping people find new or revised purposes in life. I am certified in Perinatal Mental Health and am devoted to helping those facing issues specific to this very unique time of life including postpartum depression/anxiety, birth trauma, NICU and subsequent pregnancies after dealing with these struggles.
(630) 526-7766 View (630) 526-7766
Photo of Jennifer Fell Counseling Services, PLLC, Counselor in Glen Ellyn, IL
Jennifer Fell Counseling Services, PLLC
Counselor, MS, LCPC
Verified Verified
Glen Ellyn, IL 60137  (Online Only)
Waitlist for new clients
Welcome to Jennifer Fell Counseling Services, PLLC - an online private practice for women based in Glen Ellyn, Illinois that offers convenient personalized therapy and counseling via HIPAA compliant telehealth video sessions. Primary specialties and areas of clinical interest include anxiety, women's issues, and stress management. Offering a compassionate and supportive environment where clients can learn to cope with difficult emotions, develop healthy coping skills, and improve their overall well-being, I'm passionate about helping clients live more fulfilling and meaningful lives.
Welcome to Jennifer Fell Counseling Services, PLLC - an online private practice for women based in Glen Ellyn, Illinois that offers convenient personalized therapy and counseling via HIPAA compliant telehealth video sessions. Primary specialties and areas of clinical interest include anxiety, women's issues, and stress management. Offering a compassionate and supportive environment where clients can learn to cope with difficult emotions, develop healthy coping skills, and improve their overall well-being, I'm passionate about helping clients live more fulfilling and meaningful lives.
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Photo of Felicity Dineen, Licensed Professional Counselor in Glen Ellyn, IL
Felicity Dineen
Licensed Professional Counselor, LCPC
Verified Verified
Glen Ellyn, IL 60137
Hi there, my name is Felicity Dineen. I am a Licensed Clinical Professional Counselor and I am so excited at the possibility of getting to work along side you. I have extensive experience working with adults and teens struggling with a wide array of life stressors including relationship struggles, anxiety/depression, acceptance of self, grief, trauma, parenting concerns, and perinatal issues. Together, you will overcome challenges both present and in the past to help bring out the strengths within yourself that are already in existence.
Hi there, my name is Felicity Dineen. I am a Licensed Clinical Professional Counselor and I am so excited at the possibility of getting to work along side you. I have extensive experience working with adults and teens struggling with a wide array of life stressors including relationship struggles, anxiety/depression, acceptance of self, grief, trauma, parenting concerns, and perinatal issues. Together, you will overcome challenges both present and in the past to help bring out the strengths within yourself that are already in existence.
(630) 716-9366 View (630) 716-9366
Photo of Diana DiMeo Lpc, Licensed Professional Counselor in Glen Ellyn, IL
Diana DiMeo Lpc
Licensed Professional Counselor, MA, MATD, EMDR, NCC, RYT200
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Are you feeling anxious or depressed from relationship or work challenges? Is life starting to feel overwhelming or meaningless with little time for what’s truly important? If so, Diana will help you regain control & get unstuck with empowering coping skills and strategies to create a life worth living. Counseling can help people get further faster —and Diana gets you there as she provides relief from stress, anxiety or depression with her warm compassionate style and deeply listens to understand YOU. Then she partners with you to break through barriers so you can be your best self and start to love your life.
Are you feeling anxious or depressed from relationship or work challenges? Is life starting to feel overwhelming or meaningless with little time for what’s truly important? If so, Diana will help you regain control & get unstuck with empowering coping skills and strategies to create a life worth living. Counseling can help people get further faster —and Diana gets you there as she provides relief from stress, anxiety or depression with her warm compassionate style and deeply listens to understand YOU. Then she partners with you to break through barriers so you can be your best self and start to love your life.
(630) 250-3921 View (630) 250-3921
Photo of Taylor Duckett, Clinical Social Work/Therapist in Glen Ellyn, IL
Taylor Duckett
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Glen Ellyn, IL 60137
Accepting New Clients! Welcome to a safe and affirming space! I'm Taylor Duckett, a licensed social worker with a passion for supporting individuals within the LGBTQ+ community. My practice is rooted in empathy, respect, and a commitment to fostering personal growth and self-acceptance.
Accepting New Clients! Welcome to a safe and affirming space! I'm Taylor Duckett, a licensed social worker with a passion for supporting individuals within the LGBTQ+ community. My practice is rooted in empathy, respect, and a commitment to fostering personal growth and self-acceptance.
(630) 349-4525 View (630) 349-4525
Photo of Jean M Alberti Ph D, Psychologist in Glen Ellyn, IL
Jean M Alberti Ph D
Psychologist, PhD, MS, EdM
Verified Verified
Glen Ellyn, IL 60137  (Online Only)
CHANGE your THINKING, CHANGE your LIFE -- in WEEKS, not years. Over 50% of my clients obtain the results they want within 7 sessions. “Children learn what they live; then as adults, they LIVE WHAT THEY LEARNED.” Often this is the basis for one's problems. Resolve your problems by learning new information and skills that I will teach you. “DON'T REPEAT PROBLEMS. RESOLVE THEM.” Research and my 25+ years experience document that this is the quickest, most effective approach to resolving problems to live a happier, healthier, more satisfying life. Medication treats symptoms, not causes; correct the causes. Reviews @ Healthgrades.com
CHANGE your THINKING, CHANGE your LIFE -- in WEEKS, not years. Over 50% of my clients obtain the results they want within 7 sessions. “Children learn what they live; then as adults, they LIVE WHAT THEY LEARNED.” Often this is the basis for one's problems. Resolve your problems by learning new information and skills that I will teach you. “DON'T REPEAT PROBLEMS. RESOLVE THEM.” Research and my 25+ years experience document that this is the quickest, most effective approach to resolving problems to live a happier, healthier, more satisfying life. Medication treats symptoms, not causes; correct the causes. Reviews @ Healthgrades.com
(630) 354-8868 View (630) 354-8868
Photo of Myriam Sanchez, Counselor in Glen Ellyn, IL
Myriam Sanchez
Counselor, LCPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
We are currently accepting clients, in-person and virtual! My name is Myriam, I am the practice owner of Your Family Wellness Village, where we care for the wellness of all family units, ranging from individuals, couples, and families, from adolescence to adulthood. Our aim is to provide you with emotional and practical support whether you struggle with depression, anxiety, OCD, self-injury, or adjustment to parenthood. If you are looking for: a listening ear, non-judgmental validation, practical tools and skills, but most importantly, meaningful change towards the kind of person you want to be, we can help you get there.
We are currently accepting clients, in-person and virtual! My name is Myriam, I am the practice owner of Your Family Wellness Village, where we care for the wellness of all family units, ranging from individuals, couples, and families, from adolescence to adulthood. Our aim is to provide you with emotional and practical support whether you struggle with depression, anxiety, OCD, self-injury, or adjustment to parenthood. If you are looking for: a listening ear, non-judgmental validation, practical tools and skills, but most importantly, meaningful change towards the kind of person you want to be, we can help you get there.
(331) 321-4432 View (331) 321-4432
Photo of Jennifer L Polizzi, Clinical Social Work/Therapist in Glen Ellyn, IL
Jennifer L Polizzi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glen Ellyn, IL 60137
I understand that it can be difficult to seek help and I strive to create an environment that is safe, where trust has been established so that difficult issues can be discussed. Are you struggling to communicate with a loved one or family member? Have you recently faced significant changes or losses? Is there a thought pattern or behavior that you cannot control? I can offer a place to be heard, to tell your story, to understand how and why you get stuck, and to have the tools you need to move forward in life.
I understand that it can be difficult to seek help and I strive to create an environment that is safe, where trust has been established so that difficult issues can be discussed. Are you struggling to communicate with a loved one or family member? Have you recently faced significant changes or losses? Is there a thought pattern or behavior that you cannot control? I can offer a place to be heard, to tell your story, to understand how and why you get stuck, and to have the tools you need to move forward in life.
(331) 207-9246 View (331) 207-9246

How does your Therapist compare?

Number of Therapists in Glen Ellyn, IL

200+

Average cost per session

$150

Therapists in Glen Ellyn, IL who prioritize treating:

95% Anxiety
94% Depression
84% Relationship Issues
81% Self Esteem
69% Grief
69% Trauma and PTSD
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
52% Aetna
47% Cigna and Evernorth

How Therapists in Glen Ellyn, IL see their clients

88% In Person and Online
12% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glen Ellyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.