I personally believe therapy is one of the best gifts you can give yourself. The hardest part can be making the first call to get help. It's time to put YOU first to start living a more mindful and connected life. I am an individual and couples practitioner who works with adolescents and adults. During my completion of a 2-year post graduate fellowship training program at the University of Michigan, Department of Psychiatry, I received specialized training in an eclectic array of evidence based treatment modalities including cognitive behavioral therapy.

Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tell and deserves a place where it can be safely heard. My mission is to work with clients in a highly attuned and deeply caring way. I am also trained in EMDR for clients with trauma to help bring balance to their lives.

Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.

My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals.

I specialize in intimacy and romantic relationship concerns including infidelity, sex & couples therapy for individuals or partners with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based in cognitive-behavioral therapy (CBT). This includes challenging self-talk and investigating patterns to help you better understand yourself and help to achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.

Thank you for visiting my page, I am a clinical psychologist providing various treatment and assessment services through private practice. I primarily work with children and adolescents, while also providing marital, family, and adult individual counseling as well. I am able to tailor therapeutic services specific to each patient to address many emotional and behavioral difficulties, including: ADHD, depression, panic attacks, generalized anxiety, obsessions and compulsions, grief, developmental disabilities, oppositionality and defiance, as well as marital stress.

I have been providing counseling services to children, adolescents and adults for over 14 years. I am deeply committed to helping you navigate life's stressors and crises. Often we are unhappy because of things occuring in our lives that we believe are out of our control. I believe in empowering people to make the changes necessary to lead happier and more fulfillling lives.

As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell.

Hi there, and welcome! I imagine you've stumbled upon my profile because you're searching for a therapist. Perhaps this is your first time, or maybe you're getting back into therapy. (2020 was certainly a whirlwind!) Either way, I hope to make this next chapter in your life a little less daunting. With the help of art therapy and therapeutic techniques, it is my goal to assist in self-exploration, expression and personal growth. I offer a relaxed, COVID-compliant setting, flexible scheduling and HIPAA-compliant telehealth.

Many people struggle with feelings of insecurity, fears and doubts in their lives. They begin to notice the same patterns over and over again that don't seem to be working in terms of adding happiness and security to their everyday life. As a psychotherapist with 15 years of experience, I engage with each client with empathy, compassion, knowledge and understanding. If you experience difficulty coping and feel overwhelmed - I can help offer a balanced perspective.

Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.

WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. Understanding and insight are key to growth and change. Some journeys are brief, others take more time. We are a group of Metro Detroit licensed psychotherapists who share a passion for helping others in their journey toward personal growth and change. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of issues and concerns in 16 locations. We offer treatment to children, adolescents, adults and elders. We work together with clients to bring about healing, behavior change, and new perspectives.

Are you struggling with balancing your emotions in relationships, at work, or in everyday activities? Are sadness, anxiety, or loneliness a result? My primary focus is centered upon embracing one's inherent strengths while eliminating toxic behaviors and thoughts. This process aids individuals in building stronger and more powerful relationships with themselves and others, as well as fosters greater life satisfaction. I have had extensive training in Relationship Issues, Couples Counseling, Toxic Relationships, Divorce, Stepfamilies, Grief Therapy, Forgiveness Therapy, and Anxiety and Depression Coping Skills.

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

I am an empathic professional who practices from a perspective that focuses on the therapeutic relationship and its ability to promote healing and growth. My experience includes working with individuals many issues including anxiety, depression, loss, and trauma. I welcome those seeking individual therapy. I genuinely care about each of my clients and the concerns they bring to therapy. I provide a safe and warm environment in which to explore difficult issues.

I have specialty training, working with adolescents, young adults, adults, couples, families, and also have psychotherapy groups! An ideal client is ready to work openly with me, which best helps me to help you. I will quickly help you to develop insight, coping skills, and identify patterns and themes over your lifetime. I will help you to develop compassion for yourself and others, freed from the pain that has you stuck!

I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.

Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.

I work best with people who seek to understand themselves better and improve the overall quality of their lives and relationships. People who come to me are often unhappy and don't know why, or may have a specific concern. They may feel depressed or anxious, or a combination of both. My style of therapy helps each person find the truest expression of his or her own unique self and assists couples in building the quality of their intimate life and relationship. I find this work infinitely creative, rich and rewarding.

I am a licensed clinical therapist offering counseling services to children, families, couples, and individual adults. My aim is to provide a safe environment where open expression of thoughts/feelings takes place without fear of judgment so that you feel heard, supported and empowered to create positive change.