Therapists in 44060

Hello, I'm Jenn. My practice includes individual, group, and couples therapy, specializing in supporting athletes and those facing life's complex challenges. Drawing from my experiences as a former ice hockey goaltender, collegiate athlete, and a mother of youth athletes, I have a deep understanding of the distinctive pressures athletes encounter. My approach is rooted in the belief that everyone, regardless of age, deserves a supportive 'professional teammate' to navigate life’s pivotal questions and hurdles, both in the sporting arena and beyond.

INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!

I Am Ready, Counseling Services is a private practice offering individual, couples and family therapy. I specialize in anxiety and depressive disorders. I diagnose and treat, using a variety of techniques. Some include using a realistic approach as well as hypnotherapy to guide clients though the process of therapy.

Welcome. I’m here to guide you through your personal challenges. I work with adults and couples seeking support and positive change. My goal is for you to feel “truly seen” and supported by me your therapist as you share, discover and face fears to get yourself to a better place. I work with mood disorders, anxiety, stress, divorce, trauma, neglect, domestic violence, life confusion, medical conditions and grief.

I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.

I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.

I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.

You feel misunderstood, unnoticed, and underappreciated. You are questioning yourself and your abilities to handle life. You are thinking the same things over and over, with no real resolution. You haven’t quite found your “people” and it’s been weighing you down lately. I enjoy working with young adults who are learning who they are and what they want to offer the world, but struggle with motivation and self-esteem to accomplish their goals. I am here to help and support you.

Life continually places challenges before us, but it is how we meet those challenges that will define who we are. People come to therapy for a variety of reasons, some with specific issues, others with broader questions about who they are and where their lives are headed. It is essential that you feel comfortable expressing yourself and communicating openly. My methods are personalized and tailored to the individual needs of each client. I will offer guidance and support as you achieve each of your goals and reach success.