Therapists in 39216

As a Sexual Addiction Specialist (C-SASI), Russ works with male clients battling sexual addiction, problem behaviors with pornography, and recovering from affairs. This work has included the spouses of these men as well. Russ also works with those dealing with depression and anxiety, adolescents and their families, couples/marriage counseling, individuals dealing with shame and past trauma, and men presenting with unwanted same sex attraction.

We have been married for 39 years and we are both Licensed Professional Counselors and National Certified Counselors. We have years of practical experience in couple, marriage, and family relationship that is complimented by our academic and professional credentials. Our group, Bridge-Point, was formed with the underlying principle of "striving diligently to make a difference".

We all stumble and need a helping hand. Counseling is a chance to learn new ways to cope with depression, anxiety, trauma, and a multitude of issues. I would love to help you navigate your thoughts and emotions and offer a new way forward. My ideal client is any teen or adult, who needs a safe place to explore their thoughts and feelings with an experienced therapist.

Navigating transition and uncertainty alone can be daunting and generate fears that keep us stuck. We can feel trapped in our heads, and whether change is something we are actively pursuing or is a condition we feel is forced upon us, it can be difficult to find a way out, especially all on our own! Therapy can be a place to unburden ourselves and share our minds with someone who can provide an outside perspective and help us move forward with purpose. It can also be especially helpful for people who struggle with vulnerability and shame and provide a safe space to express and process emotions and struggles.

Helping people work through problems is my goal. Helping you process problems, finding coping skills, teaching how to better communicate to enhance relationships, or help someone through the grieving process or talk about childhood abuse is a big part of my focus but the biggest focus is on you and your needs. Life is stressful and I’m here to listen and support. My career started 32 years ago and I absolutely love what I do so reach out and let me help you make life happier, feel supported and know that there is someone on your side.

Knowledge, insight, and proper tools can lead to necessary changes required to move forward and live a happier, more fulfilled life. Learn to redefine or reinterpret the meaning of events in your life and your responses to them. Discover your capacity for change and growth; learn more about who you are and may become. Feel empowered on a positive path to growth and well-being. If looking for support and guidance through a challenging situation or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

"Why do I replay events over and over in my head?", "What happened to my focus/ drive?", "Why does it seem like my family doesn't want to spend time with me?", "Why am I so stressed out all the time? It's like a can't relax anymore". Are these YOUR questions? I know you are tired of feeling exhausted, not like yourself, overwhelmed, lonely, disappointed, angry, numb, or hurt. You've found that your "distractions" aren't helping anymore. I specialize in brief therapy- we will get to the heart of the issue, so you can feel better- with lasting changes- fast. It's not too late to turn it all around.

Does life seem overwhelming and stressful? Has getting out of bed become another daunting task? Or maybe you need a listening ear, someone to help navigate daily activities or help manage your emotions because they are too much to handle right now. I work with adolescents and adults. I provide a judgment-free environment filled with compassion grounded in knowledge. I meet clients where they are in life and collaborate with them to address their individual needs. I use evidence-based approaches to therapy to manage negative thought patterns and discover skills within oneself to thrive, find hope and be a resilient person.

Life throws us curveballs...and sometimes we realize that our old ways of coping just aren't working anymore. Counseling can be immensely helpful in getting back on track or adjusting to new life circumstances that are beyond our control. Learning new ways to engage problems, improve relationships, and deal with our negative feelings can be very beneficial to establishing and maintaining health, wellbeing, and happiness--so that the life we are living is one we truly want to be in! I specialize in personal and relationship issues, coping with changes, and seasons of depression and anxiety.

Chances are you're struggling to understand some area of your life, feeling stuck, hoping for new possibilities and outcomes. Maybe now is the time to reevaluate what you really want out of life and to make some changes. Perhaps the situation that has you most frustrated is providing you with an opportunity to look deep within yourself at the person you most fully want to be. I believe therapy is a partnership in which my responsibility is to provide you a safe, nonjudgmental and supportive space where you can bring whatever issues you wish to explore.

My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best.

I am an empathetic and compassionate person, who provides a safe, non-judgmental, and trusting therapeutic environment to help individuals thrive. Through providing a person-centered therapeutic approach, I help guide individuals to explore stressors and identifying strengths within themselves to change their perceptions and use more positive coping skills. I have a passion for working with children, adolescents and young adults, offering individual and family therapy. I enjoy using creative techniques. such as play and art to help younger children express feelings and find new ways of approaching challenges.

Is life feeling heavy? Are you in a dark place? Life events can have a major impact on us as humans. Depression, anxiety, trauma, substance abuse, self-harm, suicidal thoughts, identity struggles, and much more can be results of these events. Most importantly, we want to make sense of these things and why this is happening to us. What comes next is the need for a safe, warm, and nonjudgmental space to share these struggles with another human. This type of environment can help you discover many things about the dark that can bring light to your story. You just want to feel better.