Therapists in 32303
Barbara J Uchino
Psychologist, PhD, CST
Verified Verified
Tallahassee, FL 32303
I received a Master's degree in Marriage and Family Therapy and a PhD in Counseling Psychology from the University of Miami.
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
I received a Master's degree in Marriage and Family Therapy and a PhD in Counseling Psychology from the University of Miami.
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Terance E Keenan
Clinical Social Work/Therapist, LCSW, MSW, MPA
Verified Verified
Tallahassee, FL 32303
Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.
Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.
Joya Riley
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
1 Endorsed
Tallahassee, FL 32303 (Online Only)
As a psychotherapist, my approach is rooted in empathy, compassion, and a commitment to fostering a safe and non-judgmental space for self-exploration and healing. My mission is to empower individuals to navigate life's challenges, discover their inner strengths, and cultivate positive sustainable change.
As a psychotherapist, my approach is rooted in empathy, compassion, and a commitment to fostering a safe and non-judgmental space for self-exploration and healing. My mission is to empower individuals to navigate life's challenges, discover their inner strengths, and cultivate positive sustainable change.
Allen B. Mullinax
Pastoral Counselor, PhD
Verified Verified
2 Endorsed
Tallahassee, FL 32303
Accepting new clients. We all want to be understood but people who actually listen to us are rare. Many things in the world recently have increased our stress, causing conflicts and straining our relationships. Sometimes we all need a trustworthy, confidential person to talk to who will listen and understand us. For 20+ years, I've provided a safe space for people to talk about their anxiety, fears, and relationships. I listen attentively & without judgement. I work with you to find a way forward in your life. I welcome all people regardless of age, gender, race, sexual preference, gender identity, faith, or ability to pay.
Accepting new clients. We all want to be understood but people who actually listen to us are rare. Many things in the world recently have increased our stress, causing conflicts and straining our relationships. Sometimes we all need a trustworthy, confidential person to talk to who will listen and understand us. For 20+ years, I've provided a safe space for people to talk about their anxiety, fears, and relationships. I listen attentively & without judgement. I work with you to find a way forward in your life. I welcome all people regardless of age, gender, race, sexual preference, gender identity, faith, or ability to pay.
Jeffrey McCary
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Tallahassee, FL 32303
Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Rebecca Salter
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tallahassee, FL 32303
Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.
Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.
Shekiah Wagner
Marriage & Family Therapist Intern, MA
Verified Verified
Tallahassee, FL 32303 (Online Only)
I see therapy as an interactive journey toward achieving set goals. I believe in providing support for individuals, children, couples, and families through their journeys as a co-pilot. We a systems approach, to work together to recognize patterns in thoughts, feelings, behaviors, and relationships that have developed through your unique experiences. Providing support with issues of grief, depression, anxiety, physical and emotional abuse, divorce, parenting, adjustment, spiritual, and relationship concerns is a priority.
I see therapy as an interactive journey toward achieving set goals. I believe in providing support for individuals, children, couples, and families through their journeys as a co-pilot. We a systems approach, to work together to recognize patterns in thoughts, feelings, behaviors, and relationships that have developed through your unique experiences. Providing support with issues of grief, depression, anxiety, physical and emotional abuse, divorce, parenting, adjustment, spiritual, and relationship concerns is a priority.
Andrew Boyle
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Tallahassee, FL 32303 (Online Only)
I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.
I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.
Kelly K Hutchinson
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Tallahassee, FL 32303
Not accepting new clients
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you a college student struggling with anxiety, relationship issues, roommate stress or feeling lost about your future? Life is hard. If you are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you a college student struggling with anxiety, relationship issues, roommate stress or feeling lost about your future? Life is hard. If you are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Kalisha Baptiste
Counselor, LMHC
Verified Verified
6 Endorsed
Tallahassee, FL 32303
Not accepting new clients
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
See more therapy options for 32303
Marriage Counseling Therapists
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.