Therapists in Dunwoody, GA

Photo of Cassandra DeFeo, Licensed Professional Counselor in Dunwoody, GA
Cassandra DeFeo
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338
Hi, I'm Cassie! I am a Licensed Professional Counselor with over 14 years of experience in the field. I enjoy working with individuals looking for help managing depression, anxiety, and daily stressors. I also enjoy working with people who struggle with binge eating. As a dietitian and counselor, I offer a unique opportunity to help you work on your overall wellness.
Hi, I'm Cassie! I am a Licensed Professional Counselor with over 14 years of experience in the field. I enjoy working with individuals looking for help managing depression, anxiety, and daily stressors. I also enjoy working with people who struggle with binge eating. As a dietitian and counselor, I offer a unique opportunity to help you work on your overall wellness.
(478) 242-5095 View (478) 242-5095
Photo of Jenny Barwick, Licensed Professional Counselor in Dunwoody, GA
Jenny Barwick
Licensed Professional Counselor, LPC, CPCS
Verified Verified
6 Endorsed
Dunwoody, GA 30338
Are you depressed? Do you feel alone in a room full of people? Do you find yourself wanting to cry but not knowing why? My favorite quote is, "The opposite of depression is not happiness, but vitality" and I wholeheartedly believe in it. Depression does not discriminate. I specialize in depression treatment among different populations- infertility, perinatal mood disorders, older adults, and midlife adults. Another speciality includes caregiving and different types of grief. You don't have to do this alone. I believe therapy makes the world a better place and you are brave for seeking help.
Are you depressed? Do you feel alone in a room full of people? Do you find yourself wanting to cry but not knowing why? My favorite quote is, "The opposite of depression is not happiness, but vitality" and I wholeheartedly believe in it. Depression does not discriminate. I specialize in depression treatment among different populations- infertility, perinatal mood disorders, older adults, and midlife adults. Another speciality includes caregiving and different types of grief. You don't have to do this alone. I believe therapy makes the world a better place and you are brave for seeking help.
(770) 637-7266 View (770) 637-7266
Photo of Linda Davis, Licensed Professional Counselor in Dunwoody, GA
Linda Davis
Licensed Professional Counselor, LCSW
Verified Verified
Dunwoody, GA 30338
Hello, my name is Linda Davis and I am a Licensed Clinical Social Worker and a Licensed Professional Counselor in the state of Georgia. I have worked as a mental health professional for many years, working with adults and children. Most recently, I've worked with the elderly and provide crisis intervention in the community. I focus in areas including addiction, anger management, anxiety, coping skills, depression, grief, and relationship issues, amongst others.
Hello, my name is Linda Davis and I am a Licensed Clinical Social Worker and a Licensed Professional Counselor in the state of Georgia. I have worked as a mental health professional for many years, working with adults and children. Most recently, I've worked with the elderly and provide crisis intervention in the community. I focus in areas including addiction, anger management, anxiety, coping skills, depression, grief, and relationship issues, amongst others.
(678) 336-6150 View (678) 336-6150
Photo of Janet Fluker, Licensed Professional Counselor in Dunwoody, GA
Janet Fluker
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Dunwoody, GA 30338
Not accepting new clients
Reaching out for help is a sign of strength. You have already taken the first step toward change by seeking support. I believe emotional healing comes through the power of relationship and I strive to provide a safe and supportive space for this healing as I "walk beside" you for a season. I have 20 years of experience helping individuals, couples and families face life's challenges and would be honored to work with you.
Reaching out for help is a sign of strength. You have already taken the first step toward change by seeking support. I believe emotional healing comes through the power of relationship and I strive to provide a safe and supportive space for this healing as I "walk beside" you for a season. I have 20 years of experience helping individuals, couples and families face life's challenges and would be honored to work with you.
(678) 568-2601 View (678) 568-2601
Photo of Neal Baker, Licensed Professional Counselor in Dunwoody, GA
Neal Baker
Licensed Professional Counselor, PhD
Verified Verified
Dunwoody, GA 30338  (Online Only)
Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life.
Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life.
(470) 274-3835 View (470) 274-3835
Photo of Patty Alexander, Licensed Professional Counselor in Dunwoody, GA
Patty Alexander
Licensed Professional Counselor, MS, LPC
Verified Verified
Dunwoody, GA 30338
Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
(404) 471-3036 View (404) 471-3036
Photo of Nicolanne Smith Eustace, Counselor in Dunwoody, GA
Nicolanne Smith Eustace
Counselor, MS, LPC, NCC, CCMHC
Verified Verified
1 Endorsed
Dunwoody, GA 30338
As a child and adolescent therapist, I acknowledge the joys and the challenges we as parents often experience. By working with children and their parents as a family system, there is an increase in the overall efficacy of treatment. Often, many of our struggles as a family stem from our ability to fully understand each others' experiences and view points. Learning to communicate more effectively, regulate emotions, and be more mindful in our every day lives can drastically improve our personal and familial experiences.
As a child and adolescent therapist, I acknowledge the joys and the challenges we as parents often experience. By working with children and their parents as a family system, there is an increase in the overall efficacy of treatment. Often, many of our struggles as a family stem from our ability to fully understand each others' experiences and view points. Learning to communicate more effectively, regulate emotions, and be more mindful in our every day lives can drastically improve our personal and familial experiences.
(678) 263-7486 View (678) 263-7486
Photo of Angie Seech, Counselor in Dunwoody, GA
Angie Seech
Counselor, PhD, LAPC, NCC, PMH-C
Verified Verified
Dunwoody, GA 30338  (Online Only)
You deserve to feel worthy and deserving of care, to feel love and safety, and to experience and seek out enriching and supportive relationships. I want to help you get there. I work with women and mothers who find themselves overwhelmed with the demands of our current society, and my aim is to help clients reach their goals using a foundation of acceptance and personal empowerment. Our modern society is not set up to support the needs of women and mothers. Add in social media and the comparison game and many of us struggle to stay above water with our mental health.
You deserve to feel worthy and deserving of care, to feel love and safety, and to experience and seek out enriching and supportive relationships. I want to help you get there. I work with women and mothers who find themselves overwhelmed with the demands of our current society, and my aim is to help clients reach their goals using a foundation of acceptance and personal empowerment. Our modern society is not set up to support the needs of women and mothers. Add in social media and the comparison game and many of us struggle to stay above water with our mental health.
(770) 796-4097 View (770) 796-4097
Photo of Rochelle Marecheau, Marriage & Family Therapist in Dunwoody, GA
Rochelle Marecheau
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Dunwoody, GA 30338
Life as you know it has changed. You were barely holding on before, and now you're struggling to adjust to life's new normal. Anxiety and/or depression may not be new to you but dealing with medical and racial pandemics simultaneously just feels like too much. Connecting with your partner seems harder now than ever before, even though you are spending more time together. All of your regular coping skills and self-care tools just don't seem to be doing the job and you are looking for relief. Believe me, I get what you're going through.
Life as you know it has changed. You were barely holding on before, and now you're struggling to adjust to life's new normal. Anxiety and/or depression may not be new to you but dealing with medical and racial pandemics simultaneously just feels like too much. Connecting with your partner seems harder now than ever before, even though you are spending more time together. All of your regular coping skills and self-care tools just don't seem to be doing the job and you are looking for relief. Believe me, I get what you're going through.
(678) 616-9240 View (678) 616-9240
Photo of Level 20 Brain Cleric - In Person Therapy, Clinical Social Work/Therapist in Dunwoody, GA
Level 20 Brain Cleric - In Person Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dunwoody, GA 30338
You watch everyone pass you by from the outside the crowd. They seem so comfortable in their own skin. Life is so easy for them. "So what’s wrong with me?" Your brain's a chaotic mess. Thoughts overlap and blur together, making concentrating or finding peace impossible. Navigating your social life feels like walking through a minefield. The world is full of rules that you never learned. You’ve accomplished a lot in life but happiness eludes you. "Is this normal?" you wonder. An ADHD/autism self-diagnosis led to hacks that help but it's not enough. You know you could get better if only your brain would let you.
You watch everyone pass you by from the outside the crowd. They seem so comfortable in their own skin. Life is so easy for them. "So what’s wrong with me?" Your brain's a chaotic mess. Thoughts overlap and blur together, making concentrating or finding peace impossible. Navigating your social life feels like walking through a minefield. The world is full of rules that you never learned. You’ve accomplished a lot in life but happiness eludes you. "Is this normal?" you wonder. An ADHD/autism self-diagnosis led to hacks that help but it's not enough. You know you could get better if only your brain would let you.
(678) 329-9116 View (678) 329-9116
Photo of Tiquicha Harris, Clinical Social Work/Therapist in Dunwoody, GA
Tiquicha Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dunwoody, GA 30338
I am a Licensed Clinician Social Worker (LCSW) in the states of GA, FL, TN, AZ and SC with over 20 years of experience in medical and mental health facilitating needed assistance and resolving wide range of concerns for clients including depression, anxiety, PTSD, self esteem and grief/loss. I also have helped many people who have experienced physical trauma or emotional abuse. Psychotherapy and Creative coaching are offered through a safe and secure video platform to those in Georgia, Tennessee, Florida, South Carolina, and Arizona. Coaching is available for distance services by phone and video.
I am a Licensed Clinician Social Worker (LCSW) in the states of GA, FL, TN, AZ and SC with over 20 years of experience in medical and mental health facilitating needed assistance and resolving wide range of concerns for clients including depression, anxiety, PTSD, self esteem and grief/loss. I also have helped many people who have experienced physical trauma or emotional abuse. Psychotherapy and Creative coaching are offered through a safe and secure video platform to those in Georgia, Tennessee, Florida, South Carolina, and Arizona. Coaching is available for distance services by phone and video.
(678) 403-6378 View (678) 403-6378
Photo of Michelle McEwen, Clinical Social Work/Therapist in Dunwoody, GA
Michelle McEwen
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunwoody, GA 30346  (Online Only)
I look forward to working alongside you on your personal goals whether it be coping better with anxiety or depression, setting better boundaries with your friends and family, or supporting along your grief journey. I have experience in several areas including: foster children, foster/adoptive parents, sexual assault survivors, medically fragile children and their caregivers, and individuals at end of life.
I look forward to working alongside you on your personal goals whether it be coping better with anxiety or depression, setting better boundaries with your friends and family, or supporting along your grief journey. I have experience in several areas including: foster children, foster/adoptive parents, sexual assault survivors, medically fragile children and their caregivers, and individuals at end of life.
(404) 882-5828 View (404) 882-5828
Photo of Ellen Atkeson, Licensed Professional Counselor in Dunwoody, GA
Ellen Atkeson
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
9 Endorsed
Dunwoody, GA 30338
All of us have experiences, feelings, and behaviors we cannot always explain, control, or understand about ourselves. I view therapy as a valuable opportunity to learn about our feelings, thoughts, behaviors, experiences, and develop healthier coping skills so that we can feel better about ourselves and interact more effectively in the world around us. In our work together I will offer you strategies to enhance your life through the use of mindfulness, behavioral, and cognitive techniques. My approach is direct, compassionate, empowering, and non-judgmental.
All of us have experiences, feelings, and behaviors we cannot always explain, control, or understand about ourselves. I view therapy as a valuable opportunity to learn about our feelings, thoughts, behaviors, experiences, and develop healthier coping skills so that we can feel better about ourselves and interact more effectively in the world around us. In our work together I will offer you strategies to enhance your life through the use of mindfulness, behavioral, and cognitive techniques. My approach is direct, compassionate, empowering, and non-judgmental.
(404) 996-1758 View (404) 996-1758
Photo of Dr. Kathy Malcolm Hall, Licensed Professional Counselor in Dunwoody, GA
Dr. Kathy Malcolm Hall
Licensed Professional Counselor, PhD, LPC, CIRT
Verified Verified
Dunwoody, GA 30338
If you are unhappy with the life you are living, I can help you understand what you can do to get unstuck and live a life of passion and joy. If you are in a relationship pattern and are cycling through the same conversations, I can help you reach each other in new ways. If you are exhausted from the endless loop of things getting a little better and then just returning to the status quo, I can help you find the way to make sustainable progress toward the life you want to live.
If you are unhappy with the life you are living, I can help you understand what you can do to get unstuck and live a life of passion and joy. If you are in a relationship pattern and are cycling through the same conversations, I can help you reach each other in new ways. If you are exhausted from the endless loop of things getting a little better and then just returning to the status quo, I can help you find the way to make sustainable progress toward the life you want to live.
(678) 929-5499 View (678) 929-5499
Photo of Cherese Mbila, Pre-Licensed Professional in Dunwoody, GA
Cherese Mbila
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30346
Welcome to the best chapter of your life! This chapter is called Freedom! You are the writer, editor, and star of this narrative. I am here to help you navigate and make it to your destination. I began my practice out of my passion to help others gain emotional, spiritual, and mental freedom from bondage. Through counseling and coaching I am committed to leading others to reach their full potential and live a life with purpose. With over 20 years experience, I specialize in treating trauma, attachment issues, racialized trauma, and domestic violence using a variety of treatment styles to meet your individual needs.
Welcome to the best chapter of your life! This chapter is called Freedom! You are the writer, editor, and star of this narrative. I am here to help you navigate and make it to your destination. I began my practice out of my passion to help others gain emotional, spiritual, and mental freedom from bondage. Through counseling and coaching I am committed to leading others to reach their full potential and live a life with purpose. With over 20 years experience, I specialize in treating trauma, attachment issues, racialized trauma, and domestic violence using a variety of treatment styles to meet your individual needs.
(678) 658-2620 View (678) 658-2620
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Dunwoody, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(404) 941-1903 x1 View (404) 941-1903 x1
Photo of Rick Kilmer, Psychologist in Dunwoody, GA
Rick Kilmer
Psychologist, PhD
Verified Verified
Dunwoody, GA 30338
Are you tired of not living fully? I want to help you to create your life worth living. A long time ago you made decisions about yourself and the world. It is possible to re-decide outdated beliefs. After over 30 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. I will share with you any ideas, tools or skills I believe might help you get to where you want to be.
Are you tired of not living fully? I want to help you to create your life worth living. A long time ago you made decisions about yourself and the world. It is possible to re-decide outdated beliefs. After over 30 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. I will share with you any ideas, tools or skills I believe might help you get to where you want to be.
(470) 431-5686 View (470) 431-5686
Photo of Neitcha Thomsen, Clinical Social Work/Therapist in Dunwoody, GA
Neitcha Thomsen
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
Dunwoody, GA 30338
I’m an LCSW with experience in psychiatric inpatient stabilization and outpatient programs. I work with teens through adults diagnosed with mood disorders, psychosis, Insomnia, executive functioning challenges and ASD. I am a certified clinical anxiety specialist. I am trained in CBT for Insomnia and have my Level I Certification for Tech Addiction and Digital Health through NIDHW. I use a combination of modalities including CBT, motivational interviewing and narrative therapy with clients. I educate clients and families on available community resources in addition to helping them build coping skills.
I’m an LCSW with experience in psychiatric inpatient stabilization and outpatient programs. I work with teens through adults diagnosed with mood disorders, psychosis, Insomnia, executive functioning challenges and ASD. I am a certified clinical anxiety specialist. I am trained in CBT for Insomnia and have my Level I Certification for Tech Addiction and Digital Health through NIDHW. I use a combination of modalities including CBT, motivational interviewing and narrative therapy with clients. I educate clients and families on available community resources in addition to helping them build coping skills.
(678) 616-9469 View (678) 616-9469
Photo of Sara Mahan, Psychologist in Dunwoody, GA
Sara Mahan
Psychologist, PhD
Verified Verified
Dunwoody, GA 30338
For toddlers, children, and teenagers, I provide testing (psychological or psychoeducational) and therapy for a range of presenting concerns such as neurodevelopmental (such as ASD, ADHD), anxiety, academic, problem behavior (e.g., aggression, self-hitting/biting, stereotypies), and more. I use results of testing to inform therapy which is individualized to best meet the needs of your child and family. I have a specialty working with toddlers, children, caregivers, and people of all ages with Autism Spectrum Disorders and/or Intellectual Disabilities for testing and therapy.
For toddlers, children, and teenagers, I provide testing (psychological or psychoeducational) and therapy for a range of presenting concerns such as neurodevelopmental (such as ASD, ADHD), anxiety, academic, problem behavior (e.g., aggression, self-hitting/biting, stereotypies), and more. I use results of testing to inform therapy which is individualized to best meet the needs of your child and family. I have a specialty working with toddlers, children, caregivers, and people of all ages with Autism Spectrum Disorders and/or Intellectual Disabilities for testing and therapy.
(678) 647-1532 View (678) 647-1532
Photo of Perimeter DBT of Georgia, LLC, Licensed Professional Counselor in Dunwoody, GA
Perimeter DBT of Georgia, LLC
Licensed Professional Counselor
Verified Verified
Dunwoody, GA 30338
Perimeter DBT was founded by three intensively trained DBT therapists with over 35 years of combined DBT experience. We wanted to build a full adherent DBT program to serve the greater Atlanta community. At Perimeter DBT we provide Individual DBT Therapy, Individual Skills Coaching, and DBT Group Skills Classes for adults, teens, and parents.
Perimeter DBT was founded by three intensively trained DBT therapists with over 35 years of combined DBT experience. We wanted to build a full adherent DBT program to serve the greater Atlanta community. At Perimeter DBT we provide Individual DBT Therapy, Individual Skills Coaching, and DBT Group Skills Classes for adults, teens, and parents.
(678) 750-1948 View (678) 750-1948

How does your Therapist compare?

Number of Therapists in Dunwoody, GA

200+

Average cost per session

$150

Therapists in Dunwoody, GA who prioritize treating:

93% Anxiety
91% Depression
78% Relationship Issues
75% Self Esteem
73% Coping Skills
66% Stress
62% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
74% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Dunwoody, GA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Dunwoody?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.