Photo of Amy Laster, Licensed Clinical Mental Health Counselor in 27703, NC
Amy Laster
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27703
I am a Licensed Professional Counselor in the state of North Carolina, having earned my Master of Science in Mental Health Counseling from Nova Southeastern University. Since 2019, I have worked with individuals struggling with all types of eating disorders across numerous levels of care. and I provide individual therapy, family therapy, couples therapy, group therapy, clinical supervision, and therapeutic meal support to clients of all ages. One of my goals is to grow awareness of inherent biases around categories such as body size and nutrition and break down the stigmas related to eating disorders and body image.
I am a Licensed Professional Counselor in the state of North Carolina, having earned my Master of Science in Mental Health Counseling from Nova Southeastern University. Since 2019, I have worked with individuals struggling with all types of eating disorders across numerous levels of care. and I provide individual therapy, family therapy, couples therapy, group therapy, clinical supervision, and therapeutic meal support to clients of all ages. One of my goals is to grow awareness of inherent biases around categories such as body size and nutrition and break down the stigmas related to eating disorders and body image.
(919) 367-1147 View (919) 367-1147
Photo of Katelyn Swan, Clinical Social Work/Therapist in 27703, NC
Katelyn Swan
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703
I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I obtained my undergraduate degree in Psychology and Women’s Studies from the University of North Carolina at Chapel Hill. I graduated with a Master's in Social Work (MSW) from the University of North Carolina at Wilmington. In addition to specializing in the treatment of eating disorders, I am also interested in treating co-occurring disorders such as anxiety, depression, bipolar disorder, borderline personality disorder (BPD), and post-traumatic stress disorder (PTSD).
I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I obtained my undergraduate degree in Psychology and Women’s Studies from the University of North Carolina at Chapel Hill. I graduated with a Master's in Social Work (MSW) from the University of North Carolina at Wilmington. In addition to specializing in the treatment of eating disorders, I am also interested in treating co-occurring disorders such as anxiety, depression, bipolar disorder, borderline personality disorder (BPD), and post-traumatic stress disorder (PTSD).
(919) 849-8506 View (919) 849-8506
Photo of Anderson Psychotherapy, PLLC, Licensed Clinical Mental Health Counselor in 27703, NC
Anderson Psychotherapy, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
Verified Verified
Durham, NC 27703  (Online Only)
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
(919) 823-6654 View (919) 823-6654
Photo of Toni Georgiana, Clinical Social Work/Therapist in 27703, NC
Toni Georgiana
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Durham, NC 27703
Is pain from your past or worries about the future making it hard to enjoy the present? Are you struggling in relationships? Dealing with issues related to food or body image? Is anxiety or depression getting in the way of living the life you want? Imagine being able to talk to someone who can validate what you are feeling and help you understand it. You don't have to walk this journey alone. We all want to be heard and understood. Therapy is exactly that - a place to unload the thoughts and feelings you’ve been trying to make sense of on your own. It would be my privilege to help you sort it out. We all need support. Let me help.
Is pain from your past or worries about the future making it hard to enjoy the present? Are you struggling in relationships? Dealing with issues related to food or body image? Is anxiety or depression getting in the way of living the life you want? Imagine being able to talk to someone who can validate what you are feeling and help you understand it. You don't have to walk this journey alone. We all want to be heard and understood. Therapy is exactly that - a place to unload the thoughts and feelings you’ve been trying to make sense of on your own. It would be my privilege to help you sort it out. We all need support. Let me help.
(984) 205-7283 View (984) 205-7283
Photo of Kate Mayfour, Clinical Social Work/Therapist in 27703, NC
Kate Mayfour
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Durham, NC 27703
Hi, my name is Kate, and I'm glad you're here. I work with folks of all ages who are experiencing eating disorders, trauma, anxiety, depression, and family of origin issues. I am particularly passionate about working with queer and trans individuals, women, and older adults. I am deeply committed to maintaining an anti-racist, feminist, and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.
Hi, my name is Kate, and I'm glad you're here. I work with folks of all ages who are experiencing eating disorders, trauma, anxiety, depression, and family of origin issues. I am particularly passionate about working with queer and trans individuals, women, and older adults. I am deeply committed to maintaining an anti-racist, feminist, and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.
(919) 343-0081 View (919) 343-0081
Photo of CAS Counseling Psychotherapy Associates, Clinical Social Work/Therapist in 27703, NC
CAS Counseling Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS
Verified Verified
1 Endorsed
Durham, NC 27703
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
(919) 504-5780 View (919) 504-5780
Photo of Kelly O’Connor, Counselor in 27703, NC
Kelly O’Connor
Counselor, NCC, LCMHCA
Verified Verified
Durham, NC 27703
Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.
Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.
(828) 332-5311 View (828) 332-5311
Photo of DeCassi Foundation 501 3 C Nonprofit Organization, Clinical Social Work/Therapist in 27703, NC
DeCassi Foundation 501 3 C Nonprofit Organization
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703  (Online Only)
DeCassi Foundation: A Non-Profit for Empowerment and Healing DeCassi Foundation is a non-profit organization committed to providing resources and solutions to vulnerable, disenfranchised, under-served, and dis-empowered individuals. We understand the challenges many face in addressing their psychological needs, and we offer a safe and supportive space for individuals to process these issues. Our dedication to your well-being means we operate on a sliding scale, making our services accessible to all who are in need. Our primary goal is to assist you in achieving self-actualization, where you can thrive and reach your full potential.
DeCassi Foundation: A Non-Profit for Empowerment and Healing DeCassi Foundation is a non-profit organization committed to providing resources and solutions to vulnerable, disenfranchised, under-served, and dis-empowered individuals. We understand the challenges many face in addressing their psychological needs, and we offer a safe and supportive space for individuals to process these issues. Our dedication to your well-being means we operate on a sliding scale, making our services accessible to all who are in need. Our primary goal is to assist you in achieving self-actualization, where you can thrive and reach your full potential.
(919) 583-6652 View (919) 583-6652
Photo of Seneca Williams, Clinical Social Work/Therapist in 27703, NC
Seneca Williams
Clinical Social Work/Therapist, QP, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27703
Not accepting new clients
As a clinician, I embrace a person-centered, strengths-based perspective, and I borrow from many different modalities in aiming to understand and meet the individual needs of each person and of each family. These theories include cognitive-behavioral, dialectical behavioral, solution-focused, reality-based, mindfulness-based and family systems theories. Techniques that I utilize may include dialogue, psycho-education, relaxation, reframing of negative thoughts, positive decision-making, role-play, mindfulness, or writing/art exercises.
As a clinician, I embrace a person-centered, strengths-based perspective, and I borrow from many different modalities in aiming to understand and meet the individual needs of each person and of each family. These theories include cognitive-behavioral, dialectical behavioral, solution-focused, reality-based, mindfulness-based and family systems theories. Techniques that I utilize may include dialogue, psycho-education, relaxation, reframing of negative thoughts, positive decision-making, role-play, mindfulness, or writing/art exercises.
(919) 323-4044 x4 View (919) 323-4044 x4
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.