Therapists in Greensboro, NC

Photo of Samaria M Colbert, Clinical Social Work/Therapist in Greensboro, NC
Samaria M Colbert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27405
Now Accepting New Consumers. We do not offer pre-consultations. VISIT the website to schedule: www.kingdomcreativecounseling.com. Kingdom Creative Counseling PLLC is a private counseling practice. Samaria M Colbert is the founder. We also serve business and ministry professionals who identify areas of emotional wounds and mental health concerns. All are welcome at Kingdom Creative Counseling PLLC .
Now Accepting New Consumers. We do not offer pre-consultations. VISIT the website to schedule: www.kingdomcreativecounseling.com. Kingdom Creative Counseling PLLC is a private counseling practice. Samaria M Colbert is the founder. We also serve business and ministry professionals who identify areas of emotional wounds and mental health concerns. All are welcome at Kingdom Creative Counseling PLLC .
(336) 814-2837 View (336) 814-2837
Photo of Ashley Martin, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Ashley Martin
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Verified Verified
1 Endorsed
Greensboro, NC 27410
Life can be tough, am I right? Between work, your social life, and family priorities, you may feel stressed out, overextended, or constantly tense. Turning to a bottle, a pill, or a pipe has brought you comfort in the past, but is no longer providing the relief you seek. You are at a crossroads. You want to regain control over your life but aren’t sure where to start, and sure as heck don’t have the time or funds to go to rehab. I am here to tell you that you don’t have to do this alone. Together we can work on managing the stressors in your life by developing healthy coping strategies and cultivating a stronger sense of self-worth.
Life can be tough, am I right? Between work, your social life, and family priorities, you may feel stressed out, overextended, or constantly tense. Turning to a bottle, a pill, or a pipe has brought you comfort in the past, but is no longer providing the relief you seek. You are at a crossroads. You want to regain control over your life but aren’t sure where to start, and sure as heck don’t have the time or funds to go to rehab. I am here to tell you that you don’t have to do this alone. Together we can work on managing the stressors in your life by developing healthy coping strategies and cultivating a stronger sense of self-worth.
(336) 276-0062 View (336) 276-0062
Photo of Shannon Harty, Clinical Social Work/Therapist in Greensboro, NC
Shannon Harty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27455  (Online Only)
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You.
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You.
(984) 203-6394 View (984) 203-6394
Photo of Gilded Peace Counseling, PLLC, Counselor in Greensboro, NC
Gilded Peace Counseling, PLLC
Counselor, MS, LCMHCA, LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
(336) 276-0138 View (336) 276-0138
Photo of Jonah Spector, Clinical Social Work/Therapist in Greensboro, NC
Jonah Spector
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
6 Endorsed
Greensboro, NC 27408
Not accepting new clients
Best way to contact me is through email. Some things in life can feel really big and overwhelming. Working with a therapist can help you develop skills to make those 'big' things feel much less daunting. Taking a person-centered, humanistic approach to therapy is important because everybody has a unique story, identity, culture, and goal. As your therapist, my role is to help you discover what works for YOU, in the context of your own life. I am here to help you unpack, understand, heal, grow, and ultimately build your own 'life toolbox' to use when things feel really big again.
Best way to contact me is through email. Some things in life can feel really big and overwhelming. Working with a therapist can help you develop skills to make those 'big' things feel much less daunting. Taking a person-centered, humanistic approach to therapy is important because everybody has a unique story, identity, culture, and goal. As your therapist, my role is to help you discover what works for YOU, in the context of your own life. I am here to help you unpack, understand, heal, grow, and ultimately build your own 'life toolbox' to use when things feel really big again.
(984) 422-3574 View (984) 422-3574
Photo of GoldStar Counseling and Wellness Center, Clinical Social Work/Therapist in Greensboro, NC
GoldStar Counseling and Wellness Center
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Greensboro, NC 27408
GoldStar Counseling & Wellness Center provides client-centered, therapeutic services for individuals seeking constructive solutions to regain daily, emotional stability. Key areas of focus are: sexual, emotional and physical abuse, childhood/adult trauma, depression, grief and loss, anxiety, anger management, relational problems, PTSD in addition to substance abuse and other addictions. GoldStar Counseling & Wellness Center prides itself in providing a safe, welcoming environment for clients to engage in non-judgmental conversations under the trusted guidance of our licensed therapists. Clients have the benefit of exploring both our coaching and counseling services to ensure the most effective results. Ultimately, we listen to and assess each client’s needs based on their unique set of experiences and desired goals, to provide them with the most appropriate pathway for progress. Located in the Piedmont Triad area of North Carolina, GoldStar Counseling & Wellness Center is proud to serve clients in the Greensboro, High Point, Winston Salem, Charlotte, RTP, and surrounding areas.
GoldStar Counseling & Wellness Center provides client-centered, therapeutic services for individuals seeking constructive solutions to regain daily, emotional stability. Key areas of focus are: sexual, emotional and physical abuse, childhood/adult trauma, depression, grief and loss, anxiety, anger management, relational problems, PTSD in addition to substance abuse and other addictions. GoldStar Counseling & Wellness Center prides itself in providing a safe, welcoming environment for clients to engage in non-judgmental conversations under the trusted guidance of our licensed therapists. Clients have the benefit of exploring both our coaching and counseling services to ensure the most effective results. Ultimately, we listen to and assess each client’s needs based on their unique set of experiences and desired goals, to provide them with the most appropriate pathway for progress. Located in the Piedmont Triad area of North Carolina, GoldStar Counseling & Wellness Center is proud to serve clients in the Greensboro, High Point, Winston Salem, Charlotte, RTP, and surrounding areas.
(336) 948-8879 View (336) 948-8879
Photo of Joe Makdisi, Clinical Social Work/Therapist in Greensboro, NC
Joe Makdisi
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greensboro, NC 27408
Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.
Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.
(336) 560-9946 View (336) 560-9946
Photo of Jessie Cockerham, Clinical Social Work/Therapist in Greensboro, NC
Jessie Cockerham
Clinical Social Work/Therapist, LCWSA
Verified Verified
Greensboro, NC 27410
Hello, my is Jessie Cockerham, LCSWA. I have been a social worker for the past 6 years, where I have worked with teenagers, young adults, adults, and with those coming to end of life. I graduated from the only joint master program in the country between UNCG and A&T. In my experience I have worked with people who are chronically suicidal, those with chronic pain, people with anxiety and depression, people who struggle with varying types of trauma, those struggling with mood disorders, those struggling with dissociation, and people who have depression and anxiety.
Hello, my is Jessie Cockerham, LCSWA. I have been a social worker for the past 6 years, where I have worked with teenagers, young adults, adults, and with those coming to end of life. I graduated from the only joint master program in the country between UNCG and A&T. In my experience I have worked with people who are chronically suicidal, those with chronic pain, people with anxiety and depression, people who struggle with varying types of trauma, those struggling with mood disorders, those struggling with dissociation, and people who have depression and anxiety.
(336) 920-8479 View (336) 920-8479
Photo of Lisa Shelton, Licensed Professional Counselor in Greensboro, NC
Lisa Shelton
Licensed Professional Counselor, EdS, MS, LCMHCS, LCAS, CSI
Verified Verified
1 Endorsed
Greensboro, NC 27408
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
(336) 395-5308 View (336) 395-5308
Photo of Missy Sullivan, Clinical Social Work/Therapist in Greensboro, NC
Missy Sullivan
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Greensboro, NC 27408
My ideal client is a person who struggles with interpersonal relationships. For you, that could mean worrying often about being rejected or abandoned by the people in your life. It could mean ignoring your own needs to please others so they won't leave you. It could mean isolating to avoid letting others see the real you because you have fears of being unlovable. It could mean finding activities that provide numbing or distraction to avoid the pain you feel about being alone. I am especially passionate about working with young adults, survivors of sexual trauma, and members of the LGBTQIA+ community.
My ideal client is a person who struggles with interpersonal relationships. For you, that could mean worrying often about being rejected or abandoned by the people in your life. It could mean ignoring your own needs to please others so they won't leave you. It could mean isolating to avoid letting others see the real you because you have fears of being unlovable. It could mean finding activities that provide numbing or distraction to avoid the pain you feel about being alone. I am especially passionate about working with young adults, survivors of sexual trauma, and members of the LGBTQIA+ community.
(336) 717-0239 View (336) 717-0239
Photo of Robb Buzan, Psychologist in Greensboro, NC
Robb Buzan
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Greensboro, NC 27410  (Online Only)
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
(828) 457-7017 View (828) 457-7017
Photo of Ariel Brafford, Licensed Professional Counselor in Greensboro, NC
Ariel Brafford
Licensed Professional Counselor, MA, LCMHC, NCC, CGP
Verified Verified
Greensboro, NC 27406  (Online Only)
Not accepting new clients
I believe that clients have within themselves the capacity to learn and grow from their experiences as they develop more meaningful, healthier, and happier lives. Seeking counseling can be an initial step towards finding clarity and affirmation of one’s self. I work with adolescents and adults on a range of developmental and mental health related concerns. I have a passion for working with individuals impacted by chronic illness. Other specific areas of experience and competence include LGBTQIA+, gender, and adjustment related concerns, depressive disorders, anxiety disorders, and life transitions.
I believe that clients have within themselves the capacity to learn and grow from their experiences as they develop more meaningful, healthier, and happier lives. Seeking counseling can be an initial step towards finding clarity and affirmation of one’s self. I work with adolescents and adults on a range of developmental and mental health related concerns. I have a passion for working with individuals impacted by chronic illness. Other specific areas of experience and competence include LGBTQIA+, gender, and adjustment related concerns, depressive disorders, anxiety disorders, and life transitions.
(336) 360-5226 View (336) 360-5226
Photo of All Are Welcome Counseling, Clinical Social Work/Therapist in Greensboro, NC
All Are Welcome Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Greensboro, NC 27401
“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for someone neurodiversity-affirming.
“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for someone neurodiversity-affirming.
(336) 203-8768 View (336) 203-8768
Photo of Madalina Ochenatu, Counselor in Greensboro, NC
Madalina Ochenatu
Counselor, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
(984) 205-4877 View (984) 205-4877
Photo of Nikki Lowman, Clinical Social Work/Therapist in Greensboro, NC
Nikki Lowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27401  (Online Only)
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I specialize in working with children, adolescents, and young adults (18-25). My clients have experienced traumatic events (neglect, abuse, bullying, foster care, domestic violence, sudden death of a loved one), distressing life events/major life changes (divorce of parents, frequency moves or change in homes, school changes) and/or difficult adjusting to other stressors or life changes.
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I specialize in working with children, adolescents, and young adults (18-25). My clients have experienced traumatic events (neglect, abuse, bullying, foster care, domestic violence, sudden death of a loved one), distressing life events/major life changes (divorce of parents, frequency moves or change in homes, school changes) and/or difficult adjusting to other stressors or life changes.
(336) 872-2639 View (336) 872-2639
Photo of Destiny J Langley, LCSW Associate in Greensboro, NC
Destiny J Langley
LCSW Associate , LCSWA
Verified Verified
4 Endorsed
Greensboro, NC 27408
Do you have a child or adolescent who is dealing with big emotions? Does your child struggle with anxiety, depression, or other aspects of their mental health? Is your child showing some behavioral problems in school or at home? It can be incredibly difficult watching your child struggle. It’s often just as difficult for children and adolescents to communicate those struggles to others. That’s where I would like to help.
Do you have a child or adolescent who is dealing with big emotions? Does your child struggle with anxiety, depression, or other aspects of their mental health? Is your child showing some behavioral problems in school or at home? It can be incredibly difficult watching your child struggle. It’s often just as difficult for children and adolescents to communicate those struggles to others. That’s where I would like to help.
(336) 439-8912 View (336) 439-8912
Photo of Sharon P. Johnson, Clinical Social Work/Therapist in Greensboro, NC
Sharon P. Johnson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Greensboro, NC 27407
Not accepting new clients
My ideal client is someone who wants to improve specific areas in their life. They simply want to Get Better!
My ideal client is someone who wants to improve specific areas in their life. They simply want to Get Better!
(336) 502-8190 View (336) 502-8190
Photo of Analise M. Anderson: Sex And Relationship Therapist, Clinical Social Work/Therapist in Greensboro, NC
Analise M. Anderson: Sex And Relationship Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greensboro, NC 27408
Waitlist for new clients
You are, right now, taking a huge first step to feeling better. Let's talk about where you're struggling the most. Your journey through life while navigating relationships that may not look "normal" is littered with roadblocks that I would be honored to help you move. Your sex life as a single or partnered person with or without kids may be suffering and you don't know where to turn for nonjudgmental expertise. I will walk us down the path to figuring out where your goals will mesh with your day-to-day reality. It won't always be a comfortable stroll, but you've got this.
You are, right now, taking a huge first step to feeling better. Let's talk about where you're struggling the most. Your journey through life while navigating relationships that may not look "normal" is littered with roadblocks that I would be honored to help you move. Your sex life as a single or partnered person with or without kids may be suffering and you don't know where to turn for nonjudgmental expertise. I will walk us down the path to figuring out where your goals will mesh with your day-to-day reality. It won't always be a comfortable stroll, but you've got this.
(336) 502-8305 View (336) 502-8305
Photo of Sarah Fricke, Clinical Social Work/Therapist in Greensboro, NC
Sarah Fricke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27401
Waitlist for new clients
Sarah provides services to individuals (aged 15+) and has a special interest in working with those presenting: anxiety disorders, depression, self-esteem, family challenges, life transition/adjustment issues, or mood concerns. Sarah’s therapeutic approach is person centered and believes in using a multi-cultural and strength based perspective. She also enjoys utilizing Cognitive Behavioral Therapy (CBT), Art Based Therapy, and Mindfulness frameworks.
Sarah provides services to individuals (aged 15+) and has a special interest in working with those presenting: anxiety disorders, depression, self-esteem, family challenges, life transition/adjustment issues, or mood concerns. Sarah’s therapeutic approach is person centered and believes in using a multi-cultural and strength based perspective. She also enjoys utilizing Cognitive Behavioral Therapy (CBT), Art Based Therapy, and Mindfulness frameworks.
(336) 502-6052 View (336) 502-6052
Photo of Kristin Guthrie Stuart, Counselor in Greensboro, NC
Kristin Guthrie Stuart
Counselor, MEd, LCMHCA
Verified Verified
Greensboro, NC 27401
Welcome to Counseling Greensboro! You are the expert on you, and although I can never claim to know what it's like to be in your shoes, I can offer unwavering support, collaboration, and guidance on your journey. Healing occurs when life's difficulties are confronted and understood in the context of relationships. Family members, friends, significant others, coworkers, and professional counselors may all help with your healing. As a part of your support team, I will compassionately and actively listen to your concerns, formulate a plan of action and use evidence-based interventions to promote healing/recovery.
Welcome to Counseling Greensboro! You are the expert on you, and although I can never claim to know what it's like to be in your shoes, I can offer unwavering support, collaboration, and guidance on your journey. Healing occurs when life's difficulties are confronted and understood in the context of relationships. Family members, friends, significant others, coworkers, and professional counselors may all help with your healing. As a part of your support team, I will compassionately and actively listen to your concerns, formulate a plan of action and use evidence-based interventions to promote healing/recovery.
(336) 975-5613 View (336) 975-5613

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.