Photo of Shelby B. Kibler, Counselor in 14615, NY
Shelby B. Kibler
Counselor, LMHC, LPC, CCTP
Verified Verified
2 Endorsed
Rochester, NY 14615
Shit has hit the fan and now you are left with the mess and while you are generally the one to help others, you are probably wondering where everybody goes when it's you who needs support. You may even start to wonder if you were kidding yourself to believe that you deserve to be helped the way you help others. Perhaps you are considering keeping quiet about your own struggles so you are not disappointed when others don't pull through for you. You have a right to your feelings, you deserve to be heard, and you deserve to heal as much as you help others heal. You can live your best life
Shit has hit the fan and now you are left with the mess and while you are generally the one to help others, you are probably wondering where everybody goes when it's you who needs support. You may even start to wonder if you were kidding yourself to believe that you deserve to be helped the way you help others. Perhaps you are considering keeping quiet about your own struggles so you are not disappointed when others don't pull through for you. You have a right to your feelings, you deserve to be heard, and you deserve to heal as much as you help others heal. You can live your best life
(585) 765-4398 View (585) 765-4398

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Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.