Photo of Jessica Cary, Counselor in 14610, NY
Jessica Cary
Counselor, LMHC, CBE
Verified Verified
1 Endorsed
Rochester, NY 14610
I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. ​In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.
I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. ​In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.
(585) 312-6995 View (585) 312-6995
Photo of Justin Wixson, Art Therapist in 14610, NY
Justin Wixson
Art Therapist, MS, MT-BC, LCAT
Verified Verified
6 Endorsed
Brighton, NY 14610  (Online Only)
I use both traditional talk therapy and the creative process to help clients express feelings and heal issues related to anxiety, depression, appropriate coping techniques, self-esteem, emotional organization, and trauma. I encourage clients to challenge their long held beliefs and feelings about themselves that are, in fact, untrue. Through this type of work you will begin to get in touch with your potential and your true nature.
I use both traditional talk therapy and the creative process to help clients express feelings and heal issues related to anxiety, depression, appropriate coping techniques, self-esteem, emotional organization, and trauma. I encourage clients to challenge their long held beliefs and feelings about themselves that are, in fact, untrue. Through this type of work you will begin to get in touch with your potential and your true nature.
(315) 556-0470 View (315) 556-0470
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.