Photo of Tara Kosma, Clinical Social Work/Therapist in 04105, ME
Tara Kosma
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105  (Online Only)
Waitlist for new clients
I treat individuals requiring gender identity support and those experiencing life transitions, mood disorders, substance misuse, trauma, marital/family issues, separation, divorce, recovery, affairs, sexual issues, and other mental health diagnoses.
As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.
I treat individuals requiring gender identity support and those experiencing life transitions, mood disorders, substance misuse, trauma, marital/family issues, separation, divorce, recovery, affairs, sexual issues, and other mental health diagnoses.
As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.
(207) 600-1172 View (207) 600-1172
Photo of Janet Grinis, Clinical Social Work/Therapist in 04105, ME
Janet Grinis
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
I honor a person-centered approach which is the core of my practice. I utilize therapeutic models that support your well-being. These models include, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Motivational Interviewing (MI), Solution Focused (SF). I also work with couples utilizing the Gottman Method. I look forward to meeting with you.
I honor a person-centered approach which is the core of my practice. I utilize therapeutic models that support your well-being. These models include, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Motivational Interviewing (MI), Solution Focused (SF). I also work with couples utilizing the Gottman Method. I look forward to meeting with you.
(207) 389-7410 x11 View (207) 389-7410 x11
Photo of Katie Kimball, Counselor in 04105, ME
Katie Kimball
Counselor, LCPC-C, MS
Verified Verified
Falmouth, ME 04105
I provide services for people who are experiencing mental health concerns, challenges with life transitions, and difficulties with relationships. We will endeavor to process your thoughts, emotions, and behaviors on an individual basis as well as through the lens of your larger social context.
I provide services for people who are experiencing mental health concerns, challenges with life transitions, and difficulties with relationships. We will endeavor to process your thoughts, emotions, and behaviors on an individual basis as well as through the lens of your larger social context.
(207) 994-8060 x12 View (207) 994-8060 x12
Photo of Sandra P Falsey, Clinical Social Work/Therapist in 04105, ME
Sandra P Falsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
Life these days can be complicated, confusing and challenging. As a psychotherapist, my goal is to offer an open, non-judgmental and safe therapeutic relationship to help foster personal growth and change. I am fluent in a variety of physical and psychological conditions, including fibromyalgia, chronic pain, depression, anxiety, phobias, relationship issues, grief/loss, bipolar disorder, insomnia, and many others. I am also a master clinician in Accelerated Resolution Therapy (ART). For more information on ART, please visit my website via the link on the left.
Life these days can be complicated, confusing and challenging. As a psychotherapist, my goal is to offer an open, non-judgmental and safe therapeutic relationship to help foster personal growth and change. I am fluent in a variety of physical and psychological conditions, including fibromyalgia, chronic pain, depression, anxiety, phobias, relationship issues, grief/loss, bipolar disorder, insomnia, and many others. I am also a master clinician in Accelerated Resolution Therapy (ART). For more information on ART, please visit my website via the link on the left.
(207) 806-5591 View (207) 806-5591
Photo of Beth Main, Licensed Professional Counselor in 04105, ME
Beth Main
Licensed Professional Counselor, LCPC, BCC
Verified Verified
Falmouth, ME 04105  (Online Only)
I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.
I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.
(207) 263-0777 View (207) 263-0777
Photo of Joni H Altshuler, Clinical Social Work/Therapist in 04105, ME
Joni H Altshuler
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Falmouth, ME 04105
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.
(207) 482-0540 View (207) 482-0540
Photo of Family Recovery Network, Marriage & Family Therapist in 04105, ME
Family Recovery Network
Marriage & Family Therapist, LMFT, CIP
Verified Verified
Falmouth, ME 04105  (Online Only)
There are no changes in life until there is an action. If you are considering happiness and joy for your life and are contemplating taking the leap into action for a change, I am at your service. If I can be of service to you on this critically important journey of self love, I am honored and grateful.
There are no changes in life until there is an action. If you are considering happiness and joy for your life and are contemplating taking the leap into action for a change, I am at your service. If I can be of service to you on this critically important journey of self love, I am honored and grateful.
(207) 288-7902 View (207) 288-7902
Photo of Sarah Spiegel, Counselor in 04105, ME
Sarah Spiegel
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Falmouth, ME 04105
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
(207) 835-3429 View (207) 835-3429
Photo of Bishop Health - Portland in 04105, ME
Bishop Health - Portland
MD
Verified Verified
Falmouth, ME 04105
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
(207) 218-0599 View (207) 218-0599
Photo of Dr. Jennifer Bourgoin, Psychologist in 04105, ME
Dr. Jennifer Bourgoin
Psychologist, PsyD
Verified Verified
6 Endorsed
Falmouth, ME 04105
Not accepting new clients
Clients who tend to be a great fit are seeking help for: anxiety, depressed mood, feeling "stuck", adjusting to college, relationship concerns, improving communication, navigating dating and marriage, coping with stress, job dissatisfaction, grief from loss, chronic illness, health goals, substance use concerns, sleep issues, EMDR for past/recent traumas.
Hello, I am currently unable to accept new clients! - Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment.
Clients who tend to be a great fit are seeking help for: anxiety, depressed mood, feeling "stuck", adjusting to college, relationship concerns, improving communication, navigating dating and marriage, coping with stress, job dissatisfaction, grief from loss, chronic illness, health goals, substance use concerns, sleep issues, EMDR for past/recent traumas.
Hello, I am currently unable to accept new clients! - Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment.
(207) 802-0721 View (207) 802-0721
Photo of Cindy Lemieux, Clinical Social Work/Therapist in 04105, ME
Cindy Lemieux
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
Not accepting new clients
*I am currently full and not accepting new clients. Thank you for checking!** Our search for meaning in a world where so much is uncertain is one thing that unites us all. My goal, as an experienced psychotherapist , is to support each of my clients on their own journey. We will work together as partners. I strive to create a safe and warm place for my clients to explore this journey. I am commited to honest communication and to the uniqueness of each individual. I can help you with depression, anxiety, trauma, interpersonal and intrapersonal relationships, grief, loss, and to increase your over-all well being.
*I am currently full and not accepting new clients. Thank you for checking!** Our search for meaning in a world where so much is uncertain is one thing that unites us all. My goal, as an experienced psychotherapist , is to support each of my clients on their own journey. We will work together as partners. I strive to create a safe and warm place for my clients to explore this journey. I am commited to honest communication and to the uniqueness of each individual. I can help you with depression, anxiety, trauma, interpersonal and intrapersonal relationships, grief, loss, and to increase your over-all well being.
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Photo of Doug Popper, Clinical Social Work/Therapist in 04105, ME
Doug Popper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Falmouth, ME 04105
Not accepting new clients
Each individual is unique and requires support tailored to their issues, personality, strengths and history. Bringing my experience and training to bear, I collaborate with my clients in designing the best path out of their distress and toward freedom and strength. Anxiety disorders, PTSD, depression, grieving, trauma and low self-esteem are among my specialties. I am trained in CBT and psychodynamic therapy and am a Certified EMDR therapist.
Each individual is unique and requires support tailored to their issues, personality, strengths and history. Bringing my experience and training to bear, I collaborate with my clients in designing the best path out of their distress and toward freedom and strength. Anxiety disorders, PTSD, depression, grieving, trauma and low self-esteem are among my specialties. I am trained in CBT and psychodynamic therapy and am a Certified EMDR therapist.
(207) 613-4476 View (207) 613-4476
Photo of Cynthia A Luce, Clinical Social Work/Therapist in 04105, ME
Cynthia A Luce
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Falmouth, ME 04105
Not accepting new clients
I have been working with adults of all ages for the past 30 years. During this time, I have helped people with some of the following issues and life challenges: depression; anxiety/panic; life transitions; grief and loss; chronic pain and illness; domestic abuse; parenting; grandparenting; relationship issues; conflict in the work place; self esteem; recovery from childhood abuse or neglect.
I have been working with adults of all ages for the past 30 years. During this time, I have helped people with some of the following issues and life challenges: depression; anxiety/panic; life transitions; grief and loss; chronic pain and illness; domestic abuse; parenting; grandparenting; relationship issues; conflict in the work place; self esteem; recovery from childhood abuse or neglect.
(207) 420-2263 View (207) 420-2263
Photo of Audra Reed Fenty, Counselor in 04105, ME
Audra Reed Fenty
Counselor, LCPC, ET
Verified Verified
2 Endorsed
Falmouth, ME 04105
Not accepting new clients
Welcome! If you entrust me to walk with you on your path, I will do so with openness, compassion, honesty & non-judgement and will strive to help you find lightness & buoyancy even when things feel heavy and hard. I am a trauma-informed therapist who aims to show up to my work with wholehearted authenticity. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping/hindering them in living the life they want, and are open-minded to learning and practicing new ways (dusting off old ones too!) of tending to their relationships with self and others.
Welcome! If you entrust me to walk with you on your path, I will do so with openness, compassion, honesty & non-judgement and will strive to help you find lightness & buoyancy even when things feel heavy and hard. I am a trauma-informed therapist who aims to show up to my work with wholehearted authenticity. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping/hindering them in living the life they want, and are open-minded to learning and practicing new ways (dusting off old ones too!) of tending to their relationships with self and others.
(207) 208-0582 View (207) 208-0582
Photo of Stephanie Rose Tranchemontagne, Clinical Social Work/Therapist in 04105, ME
Stephanie Rose Tranchemontagne
Clinical Social Work/Therapist, LCSW , LLC
Verified Verified
1 Endorsed
Falmouth, ME 04105
Not accepting new clients
Everyone deserves to live a life filled with pleasure, meaning , and purpose despite the inevitable difficulties life throws our way. Therapy is a collaborative process in which clients are encouraged to explore their thoughts, behaviors, and feelings in a safe, compassionate, and non-judgements space. I base my practice on each person's unique needs and strengths.
Everyone deserves to live a life filled with pleasure, meaning , and purpose despite the inevitable difficulties life throws our way. Therapy is a collaborative process in which clients are encouraged to explore their thoughts, behaviors, and feelings in a safe, compassionate, and non-judgements space. I base my practice on each person's unique needs and strengths.
(207) 640-2169 View (207) 640-2169

See more therapy options for 04105

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.