Location
About
It's a terrible feeling to be awake at 3 am because your mind is flooded with worries. Your worry may have started as small, but then it lead to another worry... Suddenly, your worries feel overwhelming. You feel shaky and unsettled. It's hard to concentrate on anything but your worry and that restless feeling in your body. You tell yourself, "Just stop worrying about it." You want to let go, but you just can't figure out how. It's hard to not beat yourself up.
Even as a therapist, I am sometimes overwhelmed with worries. I know it can feel impossible to "just stop worrying." So, I enjoy sharing techniques to help calm worries. If you feel that worry has taken over your life, I can teach you how to talk back to your worry.
It can be hard to reach out for help. It's also hard to continue through life weighed down with worries. Let's work together to calm your worries. For your convenience, I offer sessions in office and by video conference! Contact me to schedule a free 30 minute consultation!
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Call or Email Marquita Bolden for a free 15 minute consultation now - (267) 772-5776
Finances
- Cost per Session: $50 - $120
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / CW016920
- School: University of Pennsylvania
- Year Graduated: 2006
Additional Credentials
- Certificate: EMDR International Association
- Certificate Date: 2018
- Certificate: Pennsylvania Society of Clinical Social Workers / Member and Program Chair
- Certificate Date: 2017
Endorsements
"Marquita puts clients at ease with her warmth, acceptance, openness, and humor. She has an exceptional understanding of anxiety and trauma. I highly recommend her, especially for those who are struggling with feelings of worry and anxiety."
Clinical Social Work/Therapist, PhD, LCSW
Counselor, MA, LPCC
Clinical Social Work/Therapist, LCSW, C-DBT
Counselor, MA, LPC
Location
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- Coping Skills
- Domestic Violence
- Life Transitions
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Feminist
- Narrative
- Relational
- Sandplay
- Somatic Abolitionism
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 21 Jul 2021
(267) 772-5776