Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Erie, PA 16505
Let's Connect (814) 546-5666
You want more balance, more joy, and better relationships in your life but you’re not sure where to begin. This can be a challenging time filled with doubt and uncertainty, but it can also be an opportunity to change the way you handle life's challenges and to improve the relationships that matter most to you. We're here to help you take the first steps toward wellness and to help you feel less burdened by the things that feel so heavy. You don’t have to feel stuck and alone. Please see our clinicians and their specialties in the photos of this profile.
Our therapists specialize in treating a variety of issues, including depression, anxiety, stress, self-harm, sexual concerns, and couples. We are LGBTQIA-affirming in all aspects of practice and treat teens and adults. We utilize Dialectical Behavior Therapy (DBT), trauma-informed practices, mindfulness-based approaches, and other evidence-based treatments.
At Life Balance, we develop a close working relationship with our clients in a compassionate and non-judgmental environment. We are dedicated to helping you make meaningful changes that will lead to more joy and fulfillment in your life. We know you are an expert on your own life- we want to partner with you to find solutions that work for YOU.
Take the first step to help. Call or Email Life Balance Counseling and Wellness now - (814) 546-5666
Let's Connect (814) 546-5666
Finances
Fees
- Individual Sessions $140
- Couple Sessions $145
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center
- Out of Network
Email us or call with questions - (814) 546-5666
Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
Qualifications
- Licensed Professional Counselor: Life Balance Counseling And Wellness Llc
- Verified by Psychology Today Licensed by State of Pennsylvania / PC007736 Life Balance Counseling And Wellness Llc
- In Practice for 15 Years
- Certificate from DBTNCAA/EVGCI DBT Certified Professional / 2018
- Certificate from Institute of Certified Anxiety Treatment CCATP / 2019
- Attended Edinboro University of Pennsylvania, Graduated 2008
Email us or call with questions - (814) 546-5666
Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sex Therapy
Expertise
- ADHD
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Emotional Disturbance
- High-Profile Clients Needing Special Consideration
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Non-Monogamy and Polyamory
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (814) 546-5666
Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
12 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Relational
- Self-Compassion
- Sex Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (814) 546-5666
Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
Groups
Teen DBT Skills Group
*This group is not currently being run due to COVID-19* Is your teen struggling with depression, anxiety, self-harm behaviors, mood instability, or low self-esteem? Have other forms of treatment failed to truly help? Dialectical Behavior Therapy (DBT) has been proven to effectively treat various mental health and behavioral difficulties. Your teen will learn mindfulness, tailored and effective coping skills, ways to manage strong emotions, and skills to build and maintain healthy relationships. For more information, please visit http://www.lifebalanceerie.com
Expertise
Child
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$40-$50
Location
Life Balance Counseling and Wellness
823 Filmore Avenue
Erie, PA 16505
Email Life Balance Counseling And Wellness Llc about this group or call - (814) 546-5666
Location
Take the first step to help. Call now - (814) 546-5666
Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
Last Modified: 19 Apr 2024