Mark Rosenblum

Psychologist, PsyD, DBSM

Verified by Psychology Today

Washington, DC 20006

Tired of being tired? Do you struggle with falling asleep, staying asleep, or waking up too early? Are you a night owl? Do you worry about how your sleep may impact your health, mood, or how you function during the daytime? If you answered "yes" to any of these questions, my sleep practice may be a good fit for you. Hello, I am Dr. Mark Rosenblum. I am a Sleep Psychologist with over 15 years of experience providing Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for treating chronic insomnia. During that time, I have helped thousands of insomnia clients improve their sleep and feel more rested.

I currently serve as the Sleep Psychologist for a teaching hospital in Minneapolis, where I both provide and train others in CBT-I. In 2017, I started The Online Insomnia Center, so I could offer the same quality of insomnia care to other Minnesotans who could not see me in the hospital. In 2023, I expanded coverage and now offer CBT-I in 39 states and DC.

Untreated insomnia can really wear a person down. After months or even years of not sleeping well, it is easy to understand why so many become frustrated while struggling with their sleep or believe nothing can help them. If this sounds like you and you would like to find out more about CBT-I, feel free to call. Phones are answered 24/7!

Call or Email Mark Rosenblum now for a free 15 minute consultation - (202) 933-9406

My Practice at a Glance

Washington, DC 20006

(202) 933-9406

McLean, VA 22102

Available online only

In response to the concerns related to COVID-19, I am providing teletherapy sessions using a HIPAA-compliant video service.

I specialize in Sleep or Insomnia, Depression, and Addiction

$200 Per Session

Individual one-on-one therapy

Let's Connect (202) 933-9406

My Practice at a Glance

Washington, DC 20006

(202) 933-9406

McLean, VA 22102

Available online only

In response to the concerns related to COVID-19, I am providing teletherapy sessions using a HIPAA-compliant video service.

I specialize in Sleep or Insomnia, Depression, and Addiction

$200 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

"

Please verify your out-of-network mental health insurance coverage before your first visit.

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

"

Please verify your out-of-network mental health insurance coverage before your first visit.

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / LP4815

License state differs from primary location state.
In Practice for 16 Years
License: Psypact APIT 13670 / 2023
Certificate from Board of Behavioral Sleep Medicine 2018
Attended Argosy University/Atlanta, PsyD

"

Board certification in Behavioral Sleep Medicine represents a standard of specialty competence in behavioral sleep medicine

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

"

Board certification in Behavioral Sleep Medicine represents a standard of specialty competence in behavioral sleep medicine

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

Specialties and Expertise

Top Specialties

Sleep or Insomnia
Depression
Addiction

Expertise

Alcohol Use
Anxiety
Chronic Illness
Drug Abuse
Mood Disorders
Stress
Substance Use
Trauma and PTSD

"

CBT-I begins with an intake and covers many areas that may impact your sleep. During that time, I will also teach you about sleep, go over "why" you have insomnia, and present you with a CBT-I treatment plan. Follow up sessions usually occur every week or two and last between 20 and 30 minutes. We will follow up on your homework and modify your CBT-I plan.

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

"

CBT-I begins with an intake and covers many areas that may impact your sleep. During that time, I will also teach you about sleep, go over "why" you have insomnia, and present you with a CBT-I treatment plan. Follow up sessions usually occur every week or two and last between 20 and 30 minutes. We will follow up on your homework and modify your CBT-I plan.

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

Treatment Approach

Types of Therapy

CBT for Insomnia (CBT-I)
Cognitive Behavioral (CBT)

"

I use cognitive and behavioral approaches, such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to treat clients who are night owls or who have insomnia. I consider my clients to be co-investigators as we determine which factors contribute towards the perpetuation of their sleep disturbances.

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

"

I use cognitive and behavioral approaches, such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to treat clients who are night owls or who have insomnia. I consider my clients to be co-investigators as we determine which factors contribute towards the perpetuation of their sleep disturbances.

Call or Email me for a free 15 minute consultation now - (202) 933-9406

Mark Rosenblum

Psychologist, PsyD, DBSM

Mark Rosenblum

Psychologist, PsyD, DBSM

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods