Location
About
In person or virtual, we'll work together to help you or your child develop effective skills to help manage daily stressors, process past traumas, manage anxiety, etc. Life can bring many situations that leave us feelings confused, overwhelmed and out of control. While working together I will be able to help you with being able understand how these situations impact you. We will work towards developing tools to take control and manage the situation more effectively. As a parent, I will support you as well as your child in navigating life's challenges.
I have experience working with individuals, families, children of all ages and adults. Allow me to help you with developing skills to better manage stressors, anxiety, depression, and/or self-esteem issues that may impact your daily life. As adults, we often struggle with change and allowing ourselves to open up and seek help when needed.
Allow me to create a safe space for you to do that,while working together to better take control of your life. Your child may have a hard time navigating daily life stressors such as school, activities, and social situations. We as adults often forget how hard it is being young and navigating through life feeling afraid.
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Call or Email Mark Macauley for a free 15 minute consultation now - (240) 301-1385
Finances
- Session Fee: $175 per session
Qualifications
- License: Maryland / 22172
Mark Macauley's Groups
Anxiety and Self-Esteem Teen Group
An in-person group for adolescents who struggle with anxiety, social anxiety, and self-esteem.Learn and practice the following: Week 1: Introduction & Basics-The difference between stress and anxiety and why you need different strategies for each -Increasing emotional awareness -The 3 things that predict anxiety getting worse and how to stop this process -How to manage panic attacks using the 3 step panic attack protocol. Week 2: Managing and Coping. Week 3: Hands on Application and Practice. Week 4: Social Anxiety. Week 5: "What if" Anxiety. Week 6: Home Support and Takeaways. Please see flyer for more details www.asfcounseling.com
Location
Specialties
- Anxiety
- Child
- Depression
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Teen Violence
- Transgender
- Trauma and PTSD
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Last Modified: 9 Nov 2022
(240) 301-1385