"Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul."

"My practice is best suited for those seeking direction through a collaborative and transparent therapeutic approach. My experience has led me to working with individuals, couples, and families managing phase of life challenges or those working towards self-awareness, recovery, and autonomy. I am invested in working alongside my clients to meet their goals and explore their potential. I aim to support my clients in approaching their challenges head on while using humor in the therapeutic relationship to provide healing and relief from the pressures of every day life. "

"Life is a journey. Sometimes there are difficulties. These difficulties make it hard to arrive at the desired life destination or achieve optimal functionality . I believe in you and help people of all ages with life problems including; relationship issues, life change adjustments, depression, substance abuse/addictions, personality disorders, trauma and grief. So who am I?"

"I assist clients with various issues such as depression, anxiety, stress, substance use, and relationship concerns. I believe individuals are doing the best they can with the tools that they have. It is common to want to live a more manageable life, and I can provide you with the tools to do that."

"**EVENING AND WEEKEND APPOINTMENTS AVAILABLE** Feeling discouraged, hopeless, frustrated, anxious or depressed? Needing someone to assist as you work through overwhelming challenges? Tired of having the same arguments with your partner over and over again? Elaine would love to help you overcome the things in your life and/or your relationships that are hindering complete happiness and emotional health. She realizes that your situation is unique and will tailor a plan specifically for you. Renew your hope, manage difficult thoughts and feelings, and collaboratively work through your concerns in a peaceful, confidential setting."

"Are you feeling overwhelmed? Are you feeling sad, alone, worried, or depressed? Are you struggling in a relationship with a spouse, a child, a parent, or a friend? I enjoy working with individuals who are struggling with the stresses and challenges life brings and with couples struggling with issues that range from a lack of communication to infidelity. If divorce has occurred, I am here to help you work through the emotional issues that both children and parents go through. Let me help you gain new insights and grow through these experiences."

"You are not sure when it happened, but all of sudden you find yourself in this painful place, unsure of what to do next. It’s overwhelming and terrifying to face the reality of life turning out this way. Past painful events, a relationship coming to an end, fears of being judged as a parent, as you see your child or teen struggling through life. You want the life that you always envisioned for you. I can help you! Sometimes, it is uncomfortable opening up to a stranger, I get it! because I have been on my own healing process, and it's a journey that someone can't take you on who hasn't made the journey themself. "

"There is ALWAYS a way out. Whether it’s been an on-going issue or something that just turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. We want to help!"

" Do you desire more connected relationships, a deeper understanding of yourself and others, a renewed sense of purpose in your life? If so, we invite you to give us a call. Dr. Lee and Dr. Strenger work well with people who are committed to becoming healthier and more whole individuals."

"Are you feeling stuck? In emotional pain? Life can seem overwhelming at times but you don't have to face life's obstacles alone. There is help! I work with adults, couples, and groups. I enjoy helping people deal with depression, anxiety, past trauma, relationship difficulties, grief/loss, addictions, and major life changes. You can develop a life worth living! Therapy centered around your needs and experiences can help you find effective ways to handle current problems and heal past emotional wounds. You are more than the sum of your problems!"

"Sometimes life can become too difficult to deal with alone and at some point each and everyone one of us could use help. I am glad to help Individuals and Couples who struggle with Infidelity, Poor Communication, Anxiety, Depression, Stress, Spiritual/Christian concerns and Anger Issues. My goal is to journey with my clients through tough life situations and help them find hope, transformation, and healing. Our work will be specifically tailored to you. No one responds the same to counseling, so my goal is to discover what works."

"I have a passion for helping people reach their full potential. I feel honored to walk along side individuals as they gain deeper understanding of how their life experiences influence healing and success moving forward. Major life changes such as the birth of a child, loss of a loved one, moving or changing jobs can be traumatic. I will help you move toward identifying challenging thought patterns and work to establish new perspectives and healthy coping skills to ease new transitions."

"There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find their unique meaning and passion. Everyone has a past story, however we are all able to move forward from it. The intent is to move forward in the most healthy way possible."

"I have helped individuals understand and cope with issues such as struggling with anxiety, depression, anger, and loss/grief. I have helped adolescents, college students, and adults with diagnosis such as Bipolar I disorder, Severe Depression, anxiety, and PTSD. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients."

"Helping clients navigate through life to find their authentic self is my passion. Depression, trauma and anxiety are just a few of the "life robbers" that I help my clients cope with and free themselves from through useful tools, self-talk, and changing thoughts. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be."

"Lindsey specializes in multiple areas including substance abuse, depression, anxiety, sexual addiction, family therapy, personality disorders, and more. Lindsey has gained knowledge through her own life of ups and downs, through multiple years of schooling, and working with hundreds of clients over as a therapist. She finds value in using specific techniques and experiential forms of therapy to provide patients with a meaningful and productive experience."

"If you feel overwhelmed, are experiencing stress, sadness, loneliness, grief, anger, or are struggling in your relationships, there is hope! I firmly believe that it is never too late for change, and I am passionate about helping people gain the tools they need to thrive. My approach to counseling is grounded both in psychological and biblical principles as I provide a supportive, practical and positive environment to help clients reach their goals, develop inner-strength, and grow in relationships with others."

"Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you."

"Relationships. Marriage. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 70 VIDEOS ON MY YOU TUBE CHANNEL: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM PERSONALITY: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages. "

"Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I've developed over the years, we will walk together towards the life you hope for. I have seen near countless LGBTQ+ people find the freedom, hope, self-love, and sense of safety they have longed for. I hope you will be next."