Marital and Premarital Therapists in Graham, NC

I provide individual, couples, and family counseling in downtown Mebane, NC. I operate from a positive, strengths-based approach using evidenced-based methods. My intention is to help you find practical and pragmatic solutions to things that arise in life. I serve children, adolescents, and adults. For child and adolescent clients, family involvement in the counseling process is required. The office is private and accessible for those with any physical limitations. I also provide online clinical supervision services to provisionally licensed counselors in NC.

It seems like no matter what you try to get it to stop, your brain is constantly running on overdrive. Anxious thoughts plague you and make it hard to focus on your life, your relationships, and your work. You feel self-doubt and worry creeping into everything, leaving you feeling exhausted and uncertain about your abilities. Your friends and family seem to think you have it all together, but inside you feel like you’re just scraping by most of the time. It doesn’t have to be this way – anxiety doesn’t have to rule your life. Counseling can help you to find answers to what’s going on and equip you with what you need to feel better.

*I'm unable to take new clients. Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I work most often with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact how we feel about ourselves and others. I like to get to know your unique story. Whether this is the first time looking for a therapist or it's time to re-connect with treatment, you have taken the first step.

My ideal client comes to me with a desire for personal growth and to increase self awareness. I believe that increased self awareness and a willingness to take personal responsibility for ones feelings, thoughts, and behaviors is the key to overcoming mental health issues of any kind. As well as, a necessary ingredient to healthy relationships with others.

My approach to therapy is gentle, perceptive, and honest. Utilizing contemporary neuroscience and traditional mindfulness, I cultivate a therapeutic environment that is ripe for transformation, health, and joy. Clients appreciate my warmth, authenticity, and the sense of safety that I create. I enjoy supporting my clients in exploring core beliefs that have been limiting their freedom. As a practitioner, I value all avenues of experience ~ thoughts, emotions, physical sensations, memories, images, and dreams ~ as valid pathways into the inner world. I engage in ongoing mindfulness practice, which in turn invites positive change in my clients.

Evening appointments until 10pm and online scheduling at Hallfamilytherapy.com for individuals, couples, and families. Appointments can be made the same day just an hour before the session start. Dr. Hall uses a unique approach to help couples and individual get out of the hell of their life and into heaven in a matter of weeks! For over 14 years Dr. Hall has been using EMDR to treat trauma. Dr. Hall can help you through this time of crisis to find answers and make sense of what you are experiencing no matter how bad it is. Use this time during quarantine to connect virtually and start improving your family relationships!

I am passionate about assisting my clients in unlocking their inner wisdom and striving for balance in their lives. I enjoy working with individuals of all ages, gender identities, sexual orientations, and cultural backgrounds. I have experience assisting individuals in managing a variety of behavioral and emotional concerns including trauma, chronic pain, difficult life transitions, anxiety, depression, substance use, stress management, self-esteem, grief, and LGBTQIA+ specific stressors.

Have you been struggling with anxiety or depression that you just can’t seem to shake? Or tried everything you can think of to improve your most intimate relationship, yet nothing seems to make things better? If so, you’re not alone, and the good news is that help is within reach. For the past 20 years, I’ve devoted myself to helping my clients with these common issues and more.

Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.

When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.

It is never too late to make a change for the better! You can start right where you are and begin to have a better today and tomorrow. Sometimes you may feel overwhelmed by life and like you have no control over what is going on. You can end bad cycles in your life. Improvement begins when you choose to do something different! I have over 20 years of mental health counseling experience and over 20 years of substance abuse counseling experience. I am also a minister and am careful to respect the spirituality of each person I serve. I am a Licensed Professional Counselor and a Licensed Clinical Addictions Specialist.

Accepting New Clients ! Online Therapy Available ! Weekend Appointments Available Upon Request. I take pride in helping all who are in need of psychotherapy and Pastoral Care, my Faith-Based approach coupled with fundamental psychology will help you in all endeavors of your pursuit for mental health as well as your spiritual health. I am also registered on the Global Clinical Practice Network ( GCPN ) of the World Health Organization (WHO) as a contributing Board Certified Pastoral Psychologist.

We at The O.I.L. (Overcomers in Life) Group have a passion for Trauma Informed Care, Person Centered Approach and Cognitive Behavioral evidenced based practices that yield results. As a result of these therapies, we have seen countless of individuals reduce their anxieties and irrational thoughts; overcoming their traumas to go on and live healthy and productive lives. It is meant for every client to have life and have it more abundantly.

I work with those who feel overwhelmed and unsure of their relationships. My clients often come to me wondering how to feel more connected to people. If you've endured relational trauma, it may seem impossible to feel safe and trust in others. I understand how difficult this can be. I use a genuine, unbiased approach to ensure my clients feel comfortable fully expressing themselves. I can assist with dating anxiety, exploring attachment styles, creating healthy boundaries, increasing emotional intimacy, managing conflict, and more. Together, we'll discover how harmonious relationships and personal healing are within reach.

Relationships are hard. But, why? Because your brain wants you and your partner to protect yourselves in ways that get in the way of feeling connected, loved, and passionate. Self-protection is always running in the background and you need to know how to manage it and make choices that are better for your relationship. That's normal. Thankfully, things can change. I'm an experienced, safe therapist who knows how to guide you toward new patterns of relating or recover from disappointment, affairs, fear, and distance. Heterosexual and LGBTQ couples are equally welcome in my practice.

Do you need online couples counseling, online sex therapy or online marriage counseling near me? Do you feel a lack of sexual desire? Are you missing appreciation? Fighting over sexual frequency? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues because of infidelity? Relationships need both emotional connection, intimacy and sex to be happy. We help repair affairs. Stop the fighting. Stop the criticism and withdrawing. Build a deeper connection, trust, & better communication. Feel love again. We treat erectile dysfunction, premature ejaculation, anorgasmia, low libido, frequency discrepancy.

I specialize in online couples therapy and marriage counseling in North Carolina and Florida using Emotionally Focused Therapy (EFT). Tired of feeling stuck, misunderstood, & disconnected? Get the help you need to experience your relationship in a new way as I honor your steps towards renewal. I realize reaching out is not easy, and stepping into therapy may seem overwhelming. This is especially true when schedules, commutes, and day to day life come into play. In order to help with these challenges I offer online therapy from the comfort of a private space of your choosing.

Life has gotten so hard and you are at a loss for what to do. Trying to fall asleep at night has become a battle. Wandering through your days, both exhausted and restless, you spend most of your time worrying. Sad, empty, and over-whelmed creates the never-ending sense of hopelessness. You don’t want to do anything or be anywhere. Lately, you’ve become so irritable and don’t really know why. Your closest relationships are suffering as you suffer. You catch occasional glimpses of feeling better, but you can’t hold on to that feeling very long. The pieces of your life just don’t seem to fit together no matter how hard you try.