I aim to support clients on their journey of greater understanding of themselves and their world. Together we will create a space for growth and find meaning in the trials and transitions that are inherent to life. I have a passion for working with women and couples as they prepare for pregnancy and parenthood. My training and experience includes areas of perinatal mood & anxiety disorders, preparation for parenthood, life transitions, teen mood & anxiety disorders, and attachment. I am available to work with adults and teens. I enjoy working with diverse cultures and the LGBTQ+ community.

I established my practice to provide sound therapy to those who are seeking to grow, heal, transition--to shift from established ways of coping that are no longer helpful and to heal from past pains that cause present distress. My approach is very engaging and practical and helps individuals and couples manage and experience their life and relationships in more stable and positive ways. I am able to help those with a myriad of life's stresses and complex emotions. For me, the client-therapist relationship is an honor and a privilege as we share this work together.

I believe in the power of positive change and transformational growth that therapy can provide to individuals and their families. Throughout life there are times when we need help and support. I am honored to work with you during these times of challenge.

Are you feeling stuck and overwhelmed? Are your relationships nurturing or has life circumstances left those connections feeling stagnant? I believe in helping individuals achieve their best selves through a strengths-based perspective, focusing on a collaborative process to create the therapeutic goals together. Our therapeutic plan will reflect you as a whole person taking into consideration your body, spirit, emotional, and mental awareness. Pain does not discriminate and seeking quality care is a fundamental component of starting the journey of healing.

I enjoy working with individuals, couples and families. Having had experience working with trauma, I often work with those that find past issues are affecting them and their relationships in the present. I also have experience working with mood disorders such as anxiety and depression, life transition issues, chronic pain and health issues, as well as many other concerns. One of my main goals in our initial sessions is to grasp an understanding of your individual identity from an empathic and non-judgmental perspective; it is important in all of our sessions that you feel heard and that your opinion is valued.

Eastside Insight is the psychotherapy practice of Rose Gillis. Eastside's name, logo, and motto reflect the belief that the elements needed for overcoming an issue are already within. Pulling this intelligence into consciousness is a form of learning called insight. When insight becomes blocked then a relationship with a confidant, who doesn’t feel burdened by your troubles, can help in the process of bringing your truth forward into awareness. It is important then to find a therapist who you connect with, is objective, and supports your needs. The website eastsideinsight.com was created for you, with this pursuit in mind.

I have a dual focus on both therapy and sports psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and future.

What are you looking for right now? Are you exhausted, hurting, anxious, or depressed? Perhaps you’re looking to grow as a person, to understand yourself more deeply, or explore issues from the past. Maybe you have concerns with your relationship, or you're fighting too much with your kids. It can be lonely and isolating. Whatever weighs on you, I'd love to be a resource and a support.

My goal is to provide a safe place for open processing about life’s many challenges including depression, anxiety, trauma, grief, LGBTQ+ issues, relational issues, and self-love. I am passionate about helping individuals, families and couples return to a place of balance in their lives.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. With over eight years of experience, I currently serve as a private practitioner working with a broad spectrum of clients. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Among my areas of expertise are children and adolescents, behavioral disorders of childhood, family conflict, and couples issues.

Everyone needs a person, a place where they can talk. Freely talk. And share the things that make us feel small, the things we do that we don't understand, our worries and secret hurts that have been done to us or that we have done to others. The thing is - talking doesn't always feel good. And sometimes, the things we want to talk about are downright painful. But just because it hurts - doesn't mean we shouldn't talk about it. That's why I'm here. I want to help you have a good talk... about hard things.

As a therapist, I believe it is a great privilege and honor to be a part of the journey through an individual's most challenging and rewarding life experiences. It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope through a blend of modalities including but not limited to Gestalt, attachment-based, emotion-focused, and existential therapy.

Christian St. Jacques is a licensed mental health care associate (LMHCA) in Washington State who received his Masters in Counseling and Mental Health at Northwest University. He specializes in working with teens, young and older adult males, and couples. Christian draws from a variety of evidence-based approaches including Emotion Focused Therapy (EFT), Attachment, Family Systems model, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy.

Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.

Life can be a collection of stepping stones filled with successes, challenges, relationship dynamics, growth, and setbacks. Every individuals circumstance is unique in how they transition throughout life, work through anxiety & stress, or desire how to explore deeper insight into who they are and how to navigate it all. My desire as a therapist is to bring competence, grace, & compassion to the therapeutic setting. I believe that everyone is individual and every challenge or trauma is unique to the individual. I am a Relational Therapist and Counselor, coming from both a clinical & Biblical perspective.

You're a corporate executive/leader and find you are wanting to increase your ability to empathize and relate to those you lead in a professional manner. You are a stay at home mom that is struggling to develop close, connected relationships with your children while also taking care of your own emotional and social needs. You are finding that things have been more distant with your partner lately and you would like re-ignite the flame. You recently discovered you have been betrayed or lost trust in an important relationship and don't know how to move forward or if trust can be re-established.

Anxiety/depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Lifespan Integration and EMDR to help resolve trauma and painful memories causing your anxiety and depression. I utilize Emotionally Focused Therapy in my work with couples.

Something needs to change, you don't have the words yet to define it, but you can definitely feel it. The confusion, sense of loss, and unpredictable flashes from one emotion to another seem to turn every day upside down. And that feeling! Knowing things are not right but struggling to find the answers, the solutions to move forward, to understand. You see your family and know they could have better. You see your marriage, your circumstances and long for the joy and hope that you once felt.

As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.

AT THIS TIME, I AM ACCEPTING CLIENTS FOR COUPLES COUNSELING ONLY. I am a Licensed Marriage and Family Therapist and Certified Yoga Instructor offering yoga and psychotherapy. I bring over 20 years of experience in the study, practice and teaching of yoga and over 8 years of psychotherapeutic practice. As a psychotherapist, I serve as a guide to help you to elicit your own insights into your current challenges and to find the most effective tools for you. Honest and direct yet gentle and patient, I am committed to creating authentic and compassionate relationships where each client feels supported, understood, and seen.