Therapists in Fairfax, VA

Photo of Ariana Mader, Licensed Clinical Mental Health Counselor in Fairfax, VA
Ariana Mader
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
10 Endorsed
Fairfax, VA 22032
Sometimes we find ourselves in a place where we feel stuck or lost and have a sense of wanting to change the way things are. Therapy can help. I aim to provide you with a safe, compassionate, non-judgmental space where you can explore the thoughts, feelings, and behaviors that are distressing or overwhelming. Therapy is a collaborative process in which you gain greater insight into yourself, a better understanding of your strengths, and learn how to enact positive changes in your present life. I provide individual and couples therapy to adults of all backgrounds and experiences to clients based in NC or VA.
Sometimes we find ourselves in a place where we feel stuck or lost and have a sense of wanting to change the way things are. Therapy can help. I aim to provide you with a safe, compassionate, non-judgmental space where you can explore the thoughts, feelings, and behaviors that are distressing or overwhelming. Therapy is a collaborative process in which you gain greater insight into yourself, a better understanding of your strengths, and learn how to enact positive changes in your present life. I provide individual and couples therapy to adults of all backgrounds and experiences to clients based in NC or VA.
(703) 343-9019 View (703) 343-9019
Photo of Diane Marie Hoekstra, Psychologist in Fairfax, VA
Diane Marie Hoekstra
Psychologist, PhD
Verified Verified
Fairfax, VA 22030
As a therapist, I have a supportive but directive approach to therapy. My approach to therapy is collaborative with my clients. I emphasize how one's internal working model of relationships impacts present relationships, mood, and overall quality of life. I am very focused in my work and believe in educating the client about the process of therapy. You can view my website at www.drdianehoekstra.com.
As a therapist, I have a supportive but directive approach to therapy. My approach to therapy is collaborative with my clients. I emphasize how one's internal working model of relationships impacts present relationships, mood, and overall quality of life. I am very focused in my work and believe in educating the client about the process of therapy. You can view my website at www.drdianehoekstra.com.
(540) 212-2374 x101 View (540) 212-2374 x101
Photo of Kwangsuk Hutchinson, Pre-Licensed Professional in Fairfax, VA
Kwangsuk Hutchinson
Pre-Licensed Professional, MA, CIRT, QMHP-A
Verified Verified
Fairfax, VA 22031
As a Certified Imago Relationship Therapist(CIRT), and a Qualified Mental Health Professional (QMHP), I have experience in helping individual, marital, premarital and family discord, cultural issues with interracial couples, children, parenting, interpersonal issues, depression, anxiety disorders, self-esteem issues and others. The pain that humans experience is diverse, deep, and wide. But there is also healing power within everyone to overcome pain. I believe that there is healing power within every person and that each person has good qualities that are unique to them.
As a Certified Imago Relationship Therapist(CIRT), and a Qualified Mental Health Professional (QMHP), I have experience in helping individual, marital, premarital and family discord, cultural issues with interracial couples, children, parenting, interpersonal issues, depression, anxiety disorders, self-esteem issues and others. The pain that humans experience is diverse, deep, and wide. But there is also healing power within everyone to overcome pain. I believe that there is healing power within every person and that each person has good qualities that are unique to them.
(571) 200-1280 View (571) 200-1280
Photo of Esther Hwang, Licensed Professional Counselor in Fairfax, VA
Esther Hwang
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Not accepting new clients
Have you been feeling overwhelmed or hopeless? Are you struggling with feelings of anger or uncertainty? Whether for you, your child, or your family, figuring out how to start the healing process can be confusing and intimidating on your own. Finding the right guidance and support can make all the difference. Through more than 18 years of service as a counselor, teacher, and children’s minister, I have cultivated a deep understanding and love for people. My areas of expertise include children and teen issues, anxiety, ADHD, parent-child relationships, grief and loss, identity issues, and life transitions.
Have you been feeling overwhelmed or hopeless? Are you struggling with feelings of anger or uncertainty? Whether for you, your child, or your family, figuring out how to start the healing process can be confusing and intimidating on your own. Finding the right guidance and support can make all the difference. Through more than 18 years of service as a counselor, teacher, and children’s minister, I have cultivated a deep understanding and love for people. My areas of expertise include children and teen issues, anxiety, ADHD, parent-child relationships, grief and loss, identity issues, and life transitions.
(571) 556-8815 View (571) 556-8815
Photo of Kelly Kramer, Pre-Licensed Professional in Fairfax, VA
Kelly Kramer
Pre-Licensed Professional, LPCr
Verified Verified
1 Endorsed
Fairfax, VA 22030
As a resident in counseling, I’m committed to helping people who have experienced something traumatizing in their life, people who are looking for someone to help them make sense of what has happened to them, or people who feel like they have no one to turn to for support. I have experience working with adults and adolescents who have experienced single instance and chronic trauma, interpersonal trauma, childhood/developmental trauma, domestic violence, sexual trauma, and relationship concerns.
As a resident in counseling, I’m committed to helping people who have experienced something traumatizing in their life, people who are looking for someone to help them make sense of what has happened to them, or people who feel like they have no one to turn to for support. I have experience working with adults and adolescents who have experienced single instance and chronic trauma, interpersonal trauma, childhood/developmental trauma, domestic violence, sexual trauma, and relationship concerns.
(571) 374-1841 View (571) 374-1841
Photo of Anwar Taylor, Pre-Licensed Professional in Fairfax, VA
Anwar Taylor
Pre-Licensed Professional, LMFT-R
Verified Verified
Fairfax, VA 22030
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
(571) 771-2637 View (571) 771-2637
Photo of Vanguard Therapy, LLC., Clinical Social Work/Therapist in Fairfax, VA
Vanguard Therapy, LLC.
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
9 Endorsed
Fairfax, VA 22031
Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.
Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.
(703) 935-8314 View (703) 935-8314
Photo of Derek Clark, Clinical Social Work/Therapist in Fairfax, VA
Derek Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22033  (Online Only)
What if you could deeply connect with people, trust yourself fully, and wake up excited for life? Difficult life events led you to coping in ways that were vital for surviving in the past, but now they are holding you back from living the life you want. I offer the opportunity for change. I can help you understand these protective parts of yourself, and gain a deeper Self awareness. By working together, we can heal the parts of you that are stuck in the past, and have kept you from moving forward. These parts show up as addiction, anxiety, depression, & self sabotage to distract from the pain beneath.
What if you could deeply connect with people, trust yourself fully, and wake up excited for life? Difficult life events led you to coping in ways that were vital for surviving in the past, but now they are holding you back from living the life you want. I offer the opportunity for change. I can help you understand these protective parts of yourself, and gain a deeper Self awareness. By working together, we can heal the parts of you that are stuck in the past, and have kept you from moving forward. These parts show up as addiction, anxiety, depression, & self sabotage to distract from the pain beneath.
(571) 568-5339 View (571) 568-5339
Photo of Kati Hutchinson, Psychologist in Fairfax, VA
Kati Hutchinson
Psychologist, PhD
Verified Verified
3 Endorsed
Fairfax, VA 22030
I have over ten years of experience working with older adolescents and adults of diverse cultural backgrounds and intersecting identities. I strive to create a welcoming, supportive, and safe environment that fosters a relationship where you feel accepted, empowered, and able to express and gently explore vulnerable and painful feelings and thoughts. I am empathetic and not afraid to get down in the pit with you to explore the darkness and honor how the pain in your life illuminates what is most important to you.
I have over ten years of experience working with older adolescents and adults of diverse cultural backgrounds and intersecting identities. I strive to create a welcoming, supportive, and safe environment that fosters a relationship where you feel accepted, empowered, and able to express and gently explore vulnerable and painful feelings and thoughts. I am empathetic and not afraid to get down in the pit with you to explore the darkness and honor how the pain in your life illuminates what is most important to you.
(703) 783-2217 View (703) 783-2217
Photo of Insightful-healing.com in Fairfax, VA
Insightful-healing.com
LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
I specialize in PTSD. I am Trauma-Informed and EMDR-informed. We will be a team in your treatment process. I work with adults, couples, and families and have extensive experience with adolescents. Whether it's a couple's communication issues, an out-of-control teenager, anxiety, depression, or significant trauma history, we are a team. Together there are endless opportunities to live your best life. Let's get started today.
I specialize in PTSD. I am Trauma-Informed and EMDR-informed. We will be a team in your treatment process. I work with adults, couples, and families and have extensive experience with adolescents. Whether it's a couple's communication issues, an out-of-control teenager, anxiety, depression, or significant trauma history, we are a team. Together there are endless opportunities to live your best life. Let's get started today.
(571) 470-5513 View (571) 470-5513
Photo of Kim Arellano, Marriage & Family Therapist in Fairfax, VA
Kim Arellano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I enjoy helping people who are feeling undone by life or loved ones to find their way. In couples therapy, I help you forge a rewarding & resilient relationship by cultivating the right change. In individual therapy, I help adults dealing with psychological distress, trauma, anxiety, or depression stemming from issues in family of origin, primary relationship, immediate family, and workplace. I am trauma-responsive and neurodivergence-informed in all that I do. On a personal note, I’ve been married 26 years, raised 3 young adults, and had a prior career. From this, I draw great empathy, compassion, and encouragement for my clients.
I enjoy helping people who are feeling undone by life or loved ones to find their way. In couples therapy, I help you forge a rewarding & resilient relationship by cultivating the right change. In individual therapy, I help adults dealing with psychological distress, trauma, anxiety, or depression stemming from issues in family of origin, primary relationship, immediate family, and workplace. I am trauma-responsive and neurodivergence-informed in all that I do. On a personal note, I’ve been married 26 years, raised 3 young adults, and had a prior career. From this, I draw great empathy, compassion, and encouragement for my clients.
(571) 339-3103 View (571) 339-3103
Photo of Azalea Aguilar, Clinical Social Work/Therapist in Fairfax, VA
Azalea Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031  (Online Only)
It is my goal to provide you with a meaningful and challenging therapeutic experience. We will acknowledge and highlight inner strengths and begin the work of true healing through use of self-compassion. We will work to develop healthy self sustaining practices that allow you minimize and manage symptoms in an effort to reach your full potential. Individuals and families will be guided through exploration of past experiences as a means of unlearning unhelpful behaviors and learning new practices that allow for establishing meaningful and fulfilling relationships for and with one another.
It is my goal to provide you with a meaningful and challenging therapeutic experience. We will acknowledge and highlight inner strengths and begin the work of true healing through use of self-compassion. We will work to develop healthy self sustaining practices that allow you minimize and manage symptoms in an effort to reach your full potential. Individuals and families will be guided through exploration of past experiences as a means of unlearning unhelpful behaviors and learning new practices that allow for establishing meaningful and fulfilling relationships for and with one another.
(703) 337-3287 View (703) 337-3287
Photo of Tiffany Parkes-Moscova, Clinical Social Work/Therapist in Fairfax, VA
Tiffany Parkes-Moscova
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you ready to heal from your past trauma’s & do the work to have long, lasting, & loving relationships? Well you’ve found the person to help you on your journey. Hello my name is ​ Tiffany Parkes-Moscova and I have over 17 years of experience in the field of mental health, and substance abuse with adults, couples, adolescents, and families. I give my clients tools to help them with good positive coping mechanisms. We do the work together. The work that it takes to get you to where you need to be to feel empowered, uplifted & understand self awareness.
Are you ready to heal from your past trauma’s & do the work to have long, lasting, & loving relationships? Well you’ve found the person to help you on your journey. Hello my name is ​ Tiffany Parkes-Moscova and I have over 17 years of experience in the field of mental health, and substance abuse with adults, couples, adolescents, and families. I give my clients tools to help them with good positive coping mechanisms. We do the work together. The work that it takes to get you to where you need to be to feel empowered, uplifted & understand self awareness.
(571) 554-1953 x646245 View (571) 554-1953 x646245
Photo of Kyle Stephan, Pre-Licensed Professional in Fairfax, VA
Kyle Stephan
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
The building blocks of your identity are rooted in the relational experiences you had as a child, the world you lived in, the resources available, and the challenges life sent your way. You may have learned that some emotions or needs were not acceptable or tolerable, some needs would need to be met indirectly through adaptations (such as perfectionism, people pleasing, playing small or withdrawing), or that some needs might not be met at all and would need to be abandoned or minimized. My role is to help you make sense of who you are, how you got here, your patterns of relating, and how to create the relationships you long for.
The building blocks of your identity are rooted in the relational experiences you had as a child, the world you lived in, the resources available, and the challenges life sent your way. You may have learned that some emotions or needs were not acceptable or tolerable, some needs would need to be met indirectly through adaptations (such as perfectionism, people pleasing, playing small or withdrawing), or that some needs might not be met at all and would need to be abandoned or minimized. My role is to help you make sense of who you are, how you got here, your patterns of relating, and how to create the relationships you long for.
(703) 420-5297 View (703) 420-5297
Photo of Jamie Kanter, Marriage & Family Therapist in Fairfax, VA
Jamie Kanter
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
Lately the stress of everyday life has become more overwhelming. Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change can be a long process, but you do not have to make this journey alone. Therapy helps to identify patterns that can keep us feeling “stuck” and develops insight and skills that guides us on our paths forward.
Lately the stress of everyday life has become more overwhelming. Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change can be a long process, but you do not have to make this journey alone. Therapy helps to identify patterns that can keep us feeling “stuck” and develops insight and skills that guides us on our paths forward.
(571) 536-7256 View (571) 536-7256
Photo of Cognitive Behavioral Wellness- Laura Mlynarski PhD, Psychologist in Fairfax, VA
Cognitive Behavioral Wellness- Laura Mlynarski PhD
Psychologist, PhD
Verified Verified
Fairfax, VA 22031  (Online Only)
Waitlist for new clients
I strive to create an open and affirming environment where we can build insight into the challenges that are holding you back and use evidence-based strategies to help you move forward. I have over a decade of experience specializing in providing empirically supported treatments for the OCD, BFRBs, and anxiety disorders. I work collaboratively with clients to determine their treatment goals and work through the barriers that keep them stuck. I will partner with you to help you feel empowered to lean into the treatment and create the life you desire.
I strive to create an open and affirming environment where we can build insight into the challenges that are holding you back and use evidence-based strategies to help you move forward. I have over a decade of experience specializing in providing empirically supported treatments for the OCD, BFRBs, and anxiety disorders. I work collaboratively with clients to determine their treatment goals and work through the barriers that keep them stuck. I will partner with you to help you feel empowered to lean into the treatment and create the life you desire.
(571) 293-8562 View (571) 293-8562
Photo of Christine E Courtney, Clinical Social Work/Therapist in Fairfax, VA
Christine E Courtney
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
Currently accepting new clients. Let’s cut to the chase, I help people who are looking for self-growth, who want their relationships to improve, who are exploring ADHD issues, and people who want to figure out how to heal from hardship/trauma. We work together to discover the things that are getting in your way of reaching the goals and changes you want. Whether it’s a traumatic experience, toxic relationships, dealing with a beast of an inner critic, or uncertainty of what the problem even is, we will figure it out together. I also have particular specialties working with fellow therapists and military members/families.
Currently accepting new clients. Let’s cut to the chase, I help people who are looking for self-growth, who want their relationships to improve, who are exploring ADHD issues, and people who want to figure out how to heal from hardship/trauma. We work together to discover the things that are getting in your way of reaching the goals and changes you want. Whether it’s a traumatic experience, toxic relationships, dealing with a beast of an inner critic, or uncertainty of what the problem even is, we will figure it out together. I also have particular specialties working with fellow therapists and military members/families.
(571) 556-3432 View (571) 556-3432
Photo of J. Alexandra Herrera, Licensed Professional Counselor in Fairfax, VA
J. Alexandra Herrera
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
I assist clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and verbal expression. Treatment plans are developed based on the client's areas of need.
I assist clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and verbal expression. Treatment plans are developed based on the client's areas of need.
(571) 389-8868 View (571) 389-8868
Photo of Linda Thimons, Licensed Professional Counselor in Fairfax, VA
Linda Thimons
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030
I am a Licensed Professional Counselor with fourteen years of experience. My counseling approaches and interventions include person-centered therapy, cognitive behavioral therapy, motivational interviewing, trauma informed care, and more. I specialize in working with addiction, anxiety, depression, trauma, PTSD, and mood disorders. I encourage my clients to define their success and progress by setting goals and defining what progress looks like for them. I will be that support and guidance on their path toward growth.
I am a Licensed Professional Counselor with fourteen years of experience. My counseling approaches and interventions include person-centered therapy, cognitive behavioral therapy, motivational interviewing, trauma informed care, and more. I specialize in working with addiction, anxiety, depression, trauma, PTSD, and mood disorders. I encourage my clients to define their success and progress by setting goals and defining what progress looks like for them. I will be that support and guidance on their path toward growth.
(571) 554-2703 View (571) 554-2703
Photo of Julian Oley, Resident in Counseling in Fairfax, VA
Julian Oley
Resident in Counseling
Verified Verified
Fairfax, VA 22031
Having been diagnosed with ADHD in middle school, and I am well aware of how it can affect individuals in school, work, and life settings. Like many, I struggled in school and didn’t know what I wanted to do in my life. After getting my bachelor's in psychology, I worked overseas for two years in China as a teacher because, at the time, I thought it might be the best path for me. But when I got back to the states, I found a job as a psychiatric technician at a hospital, and I went back to graduate school. After obtaining my Master of Science in Clinical Mental Health Counseling, I began working in private practice as a therapist.
Having been diagnosed with ADHD in middle school, and I am well aware of how it can affect individuals in school, work, and life settings. Like many, I struggled in school and didn’t know what I wanted to do in my life. After getting my bachelor's in psychology, I worked overseas for two years in China as a teacher because, at the time, I thought it might be the best path for me. But when I got back to the states, I found a job as a psychiatric technician at a hospital, and I went back to graduate school. After obtaining my Master of Science in Clinical Mental Health Counseling, I began working in private practice as a therapist.
(571) 200-3079 View (571) 200-3079

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
72% Relationship Issues
67% Trauma and PTSD
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.