Therapists in College Park, MD

Photo of Bianca Johnson, Counselor in College Park, MD
Bianca Johnson
Counselor, NCC, LGPC
Verified Verified
College Park, MD 20740
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
(240) 255-9892 View (240) 255-9892
Photo of Candita Hinds, Licensed Clinical Professional Counselor in College Park, MD
Candita Hinds
Licensed Clinical Professional Counselor, LCPC
Verified Verified
College Park, MD 20740
Not all wounds are visible! We all wrestle with difficult emotions and mental struggles. Not to mention the pressures of life can seem considerably overwhelming at times. I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I have had the privilege of working with adolescents, adults, couples and families while using an eclectic approach from modalities such as Cognitive Behavioral Therapy and a Person Centered approach to help facilitate their healing.
Not all wounds are visible! We all wrestle with difficult emotions and mental struggles. Not to mention the pressures of life can seem considerably overwhelming at times. I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I have had the privilege of working with adolescents, adults, couples and families while using an eclectic approach from modalities such as Cognitive Behavioral Therapy and a Person Centered approach to help facilitate their healing.
(240) 692-3219 View (240) 692-3219
Photo of Carlton E. Green, Psychologist in College Park, MD
Carlton E. Green
Psychologist, PhD
Verified Verified
College Park, MD 20742
My clients generally describe me as an active, challenging, and empathic psychologist. I often find myself compassionately joining with clients in the middle of their difficulties, so that we can collaborate on finding a way out together. It's not uncommon for me to give clients feedback on their choices, while I also respect clients' autonomy. I work best with individuals and couples who are invested in their own growth and willing to experiment with new behaviors and perspectives. I tend to rely on relational-cultural and mindfulness-based approaches, and I am also open to adapting my approach to address clients' unique needs.
My clients generally describe me as an active, challenging, and empathic psychologist. I often find myself compassionately joining with clients in the middle of their difficulties, so that we can collaborate on finding a way out together. It's not uncommon for me to give clients feedback on their choices, while I also respect clients' autonomy. I work best with individuals and couples who are invested in their own growth and willing to experiment with new behaviors and perspectives. I tend to rely on relational-cultural and mindfulness-based approaches, and I am also open to adapting my approach to address clients' unique needs.
(617) 616-8860 View (617) 616-8860
Photo of Sophie Hans, Clinical Social Work/Therapist in College Park, MD
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
College Park, MD 20740
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(667) 372-4991 View (667) 372-4991
Photo of Juleen Chevalier, Clinical Social Work/Therapist in College Park, MD
Juleen Chevalier
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
College Park, MD 20740
Email is the best way to reach me- Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. Together, we will identify and resolve the barriers interfering with your life-satisfaction.
Email is the best way to reach me- Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. Together, we will identify and resolve the barriers interfering with your life-satisfaction.
(301) 298-2492 View (301) 298-2492
Photo of Emily Coco, Clinical Social Work/Therapist in College Park, MD
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(240) 792-7831 View (240) 792-7831
Photo of Cheryl Rothenberg, Clinical Social Work/Therapist in College Park, MD
Cheryl Rothenberg
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20742  (Online Only)
Do you compare yourself to others and just never quite feel good enough? Are you having a hard time in relationships, finding it hard to know what you are feeling, and how to communicate your wants/ needs to others? Do you feel unworthy, less than, and pressured by others’ expectations? Do you struggle with perfectionism, procrastination, time management, and think you’re always letting yourself and others down? I would love to provide a compassionate, nonjudgmental space to support you with these very painful experiences in life.
Do you compare yourself to others and just never quite feel good enough? Are you having a hard time in relationships, finding it hard to know what you are feeling, and how to communicate your wants/ needs to others? Do you feel unworthy, less than, and pressured by others’ expectations? Do you struggle with perfectionism, procrastination, time management, and think you’re always letting yourself and others down? I would love to provide a compassionate, nonjudgmental space to support you with these very painful experiences in life.
(301) 215-2239 View (301) 215-2239
Photo of ETW Therapeutic & Holistic Services LLC, Clinical Social Work/Therapist in College Park, MD
ETW Therapeutic & Holistic Services LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
College Park, MD 20740  (Online Only)
Have you ever felt down or sad, like no one can understand what you are going through, that everything is upside down, that the world no may longer make sense. Grief, loss and weariness. Feelings of Stress, hopeless, depression or overwhelmed. Or dealing with Bipolar disorder, Social Phobia, ADHD and/or many other affective disorders and feeling like there is a stigma. Or maybe the boss is giving you a hard time and doesn't appreciate the work that you do. Maybe the kids, the Spouse, the in-laws (kidding) or a combination of all three have you ready to pull your hair out. Well we are here to help
Have you ever felt down or sad, like no one can understand what you are going through, that everything is upside down, that the world no may longer make sense. Grief, loss and weariness. Feelings of Stress, hopeless, depression or overwhelmed. Or dealing with Bipolar disorder, Social Phobia, ADHD and/or many other affective disorders and feeling like there is a stigma. Or maybe the boss is giving you a hard time and doesn't appreciate the work that you do. Maybe the kids, the Spouse, the in-laws (kidding) or a combination of all three have you ready to pull your hair out. Well we are here to help
(301) 463-4052 View (301) 463-4052
Photo of Dr. Anita Payne- Comprehensive Clinical Solutions, Clinical Social Work/Therapist in College Park, MD
Dr. Anita Payne- Comprehensive Clinical Solutions
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified Verified
College Park, MD 20740
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.
(301) 273-1964 View (301) 273-1964
Photo of PACE Consulting, LLC, Licensed Clinical Professional Counselor in College Park, MD
PACE Consulting, LLC
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
College Park, MD 20740
Are you finding that you are more irritable, have trouble concentrating or trouble sleeping? Are you having some difficulty in your interpersonal relationships? Do you have a child who is acting out or having trouble with their performance in school? These are issues that many of us face yet we often do not have the answers or know how to effectively deal with them. Through our eclectic therapeutic approach we will help you to process and identify coping skills to assist you in dealing with various life issues that often hinder us from being our very best.
Are you finding that you are more irritable, have trouble concentrating or trouble sleeping? Are you having some difficulty in your interpersonal relationships? Do you have a child who is acting out or having trouble with their performance in school? These are issues that many of us face yet we often do not have the answers or know how to effectively deal with them. Through our eclectic therapeutic approach we will help you to process and identify coping skills to assist you in dealing with various life issues that often hinder us from being our very best.
(301) 744-8710 View (301) 744-8710
Photo of Nancy Sharpe, Clinical Social Work/Therapist in College Park, MD
Nancy Sharpe
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
3 Endorsed
College Park, MD 20740
Not accepting new clients
Limited spots available in person on Wednesday. Please e-mail me. Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
Limited spots available in person on Wednesday. Please e-mail me. Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
(240) 245-2761 View (240) 245-2761
Photo of Jessica Pickens-Phillips, Clinical Social Work/Therapist in College Park, MD
Jessica Pickens-Phillips
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740  (Online Only)
I'm a licensed clinical social worker, with experience in providing individual therapy to adults. I've worked primarily with individuals struggling with ADHD, depression, anxiety, relational issues, and various forms of trauma. I utilize a few modalities including narrative, person-centered, and relational therapy. My approach is one that is informed by compassion and the belief that everyone is equipped with internal resources to find their way to a life that feels healthier, happier, and more aligned with who they are and what they need.
I'm a licensed clinical social worker, with experience in providing individual therapy to adults. I've worked primarily with individuals struggling with ADHD, depression, anxiety, relational issues, and various forms of trauma. I utilize a few modalities including narrative, person-centered, and relational therapy. My approach is one that is informed by compassion and the belief that everyone is equipped with internal resources to find their way to a life that feels healthier, happier, and more aligned with who they are and what they need.
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Photo of Jennifer Bevard-King, Psychologist in College Park, MD
Jennifer Bevard-King
Psychologist, PsyD
Verified Verified
1 Endorsed
College Park, MD 20740  (Online Only)
I understand it takes a lot of courage to open up to the prospect of therapy, to uncover and take on personal challenges. I am focused on a client-oriented approach to understanding people as individuals, with various backgrounds and personal experiences. I recognize clients have diverse and unique visions, and my purpose is to be a facilitator of growth based on the client’s idea of physical, emotional, and mental well-being. I aim to help clients give voice to their experiences and work through present and past challenges using tailored interventions. I am informed by psychodynamic and cognitive-behavioral theory.
I understand it takes a lot of courage to open up to the prospect of therapy, to uncover and take on personal challenges. I am focused on a client-oriented approach to understanding people as individuals, with various backgrounds and personal experiences. I recognize clients have diverse and unique visions, and my purpose is to be a facilitator of growth based on the client’s idea of physical, emotional, and mental well-being. I aim to help clients give voice to their experiences and work through present and past challenges using tailored interventions. I am informed by psychodynamic and cognitive-behavioral theory.
(240) 820-2612 View (240) 820-2612
Photo of Jacinta Casey, Clinical Social Work/Therapist in College Park, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(240) 376-2255 View (240) 376-2255
Photo of Renew and Revitalize Marriage & Family Institute, Licensed Clinical Professional Counselor in College Park, MD
Renew and Revitalize Marriage & Family Institute
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
College Park, MD 20740  (Online Only)
Revitalize YOU: a Mental Wellness Program provides 3 FREE virtual counseling sessions to people within a 6 mile radius of the MGM National Harbor thanks to grant funding from the LDC Council of Prince Georges County, MD. For more info go to www.renewandrevitalize.org/revitalize-you-free-counseling. We also provide virtual counseling services to youth and adults throughout the state of Maryland at the cost of the fees listed. We offer quality individual, couples/marriage and family counseling services. We look forward to helping you through your wellness journey. Please reach out to us for an appointment today.
Revitalize YOU: a Mental Wellness Program provides 3 FREE virtual counseling sessions to people within a 6 mile radius of the MGM National Harbor thanks to grant funding from the LDC Council of Prince Georges County, MD. For more info go to www.renewandrevitalize.org/revitalize-you-free-counseling. We also provide virtual counseling services to youth and adults throughout the state of Maryland at the cost of the fees listed. We offer quality individual, couples/marriage and family counseling services. We look forward to helping you through your wellness journey. Please reach out to us for an appointment today.
(240) 209-9711 View (240) 209-9711
Photo of Darius Gwynn, Clinical Social Work/Therapist in College Park, MD
Darius Gwynn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
College Park, MD 20740  (Online Only)
Do you have concerns about your ability to cope with anger, anxiety, career transitions, and/or intimacy and interpersonal issues? Are you feeling disconnected? Often, we can find ourselves in a “life loop” that can make us feel like we’re on autopilot. Sometimes those feelings of anger, anxiety, and disconnection can feel so strong that we feel isolated and alone. But the truth is that you are not alone and do not have to navigate those issues by yourself. You can free yourself of your issues! You can live the life that you desire!
Do you have concerns about your ability to cope with anger, anxiety, career transitions, and/or intimacy and interpersonal issues? Are you feeling disconnected? Often, we can find ourselves in a “life loop” that can make us feel like we’re on autopilot. Sometimes those feelings of anger, anxiety, and disconnection can feel so strong that we feel isolated and alone. But the truth is that you are not alone and do not have to navigate those issues by yourself. You can free yourself of your issues! You can live the life that you desire!
(240) 209-9858 View (240) 209-9858
Photo of Antoine Trowers, Clinical Social Work/Therapist in College Park, MD
Antoine Trowers
Clinical Social Work/Therapist, LICSW , LCSW
Verified Verified
2 Endorsed
College Park, MD 20740
I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals.
I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals.
(301) 215-3015 View (301) 215-3015
Photo of Robert S. Seiler Jr., Clinical Social Work/Therapist in College Park, MD
Robert S. Seiler Jr.
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
College Park, MD 20740
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.
(240) 594-8559 View (240) 594-8559
Photo of Jessica Butler, Clinical Social Work/Therapist in College Park, MD
Jessica Butler
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
College Park, MD 20742  (Online Only)
I provide counseling for individuals and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
I provide counseling for individuals and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
(410) 469-7463 View (410) 469-7463
Photo of Taelon Um, Clinical Social Work/Therapist in College Park, MD
Taelon Um
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
(667) 802-2445 View (667) 802-2445

See more therapy options for College Park

How does your Therapist compare?

Number of Therapists in College Park, MD

100+

Average cost per session

$150

Therapists in College Park, MD who prioritize treating:

96% Anxiety
93% Depression
82% Self Esteem
81% Relationship Issues
74% Stress
73% Coping Skills
71% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

79% CareFirst
76% BlueCross and BlueShield
66% Cigna and Evernorth

How Therapists in College Park, MD see their clients

52% In Person and Online
48% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in College Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.