I believe humans are wired for connection and meaning and that most of our struggles in life are intimately tied to how we experience relationships with others or how we find purpose. I have worked for almost 10 years in various capacities with individuals, couples, and families who have struggled with myriad issues, including anxiety, depression, marital distress and infidelity, sexual and religious identity conflicts, addiction, shame, poor coping mechanisms, and more. My focus is to guide clients in identifying patterns in their lives and relationships that are causing distress or keeping them from living in harmony with their goals.

As a PhD marriage and family therapist, I have successfully helped couples, families, individuals and college students find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and learn how to be happy, have healthy relationships, overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happy if they want to. Morning, day and evening sessions available. My office is in Jamestown Square in Provo and in Holladay off of Highland Drive.

Have you been feeling like nothing you do is ever good enough...in your marriage, relationships, as a mother/father, or in your life? It is not uncommon that thoughts like this can lead you to feel depression, anxiety, stress, loneliness, and pain in your life. You may be experiencing some of these challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may feel stuck and not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to reassure you…You are in the right place!

I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns.

I am passionate about providing a safe space and guiding interventions so that clients can find healing and wholeness emotionally, socially, mentally, physically, and spiritually. Whether your experiencing an emotional struggle, relationship difficulties, life transition, loss or grief, unresolved trauma, struggle with self worth, addiction, or mental health issue, I can guide you through the process of change with empathy, support, and knowledge. I want to help each unique client to appreciate and develop more fully their strengths and abilities and empower them to find and use new knowledge and skills to improve their lives.

I received my doctoral training in Counseling Psychology at Brigham Young University and completed an APA-accredited internship at the Baylor University Counseling Center located in Waco, Texas. I have worked with individuals who have experienced a wide variety of concerns including: depression, anxiety, stress management, trauma, abuse, relationship distress, identity development, phase of life transitions, sexual identity, pornography use, disordered eating, self-worth, addictive behaviors, and concerns related to spiritual and religious identity.

With a strong knowledge in couples and families, I have had great success in working with marital issues, divorce recovery (how to manage co-parenting and life after divorce) mental health disorders and challenges, issues with sexuality, self-harm, trauma recovery, and mood disorders both individually and within the family system. My systems approach and integration of Christian principles, if desired, have helped thousands to lead stronger healthier, more productive lives.

I offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. At Trailtalk, we believe that everyone needs emotional tune-ups from time to time. We are all working to be the best version of ourselves. But this process is fluid, requiring daily adjustments to find the right balance. I want to help anyone looking to find better balance or address a major issue. Therapy can be a safe space to come be heard and it can also be a resource for learning strategies to take with you and implement, so you don't need therapy forever.

Brock earned a B.S. from Ball State University in 2014 majoring in Psychology and minoring in Counseling and Sociology. After working and gaining insight into the power of his knowledge he knew he wanted to specialize in creating stronger relationships for couples and families. He earned his MA from Gonzaga University in Marriage and Family Counseling in 2016. He began doctoral studies in 2016 at Brigham Young University Studying Marriage and Family Therapy. Brock has worked with couples and families in community mental health care, in-home, and outpatient settings.

I am passionate about helping my clients find growth, health, strength, and happiness in relationships, and in life. I enjoy working with individuals, couples, and families who are dealing with anxiety, depression, self-esteem issues, identity, perfectionism, relationship issues, addiction recovery, and LGBT issues. I was born and raised in Utah Valley and I earned my master's degree in Marriage and Family Therapy from Loma Linda University in California.

If you are struggling with stress, sadness, grief, worry, sleep, relationships, problems communicating, abuse, or a lack of meaning and purpose, I'm a compassionate and caring therapist who can help you. I'm available am & pm hrs to help during this national crisis and doing remote sessions via video. Do you need help learning a few things about how to get through this stressful time? Are your moods, emotions, and relationships feeling stressed or out of balance? I have worked successfully with hundreds of clients who lacked balance and hope, and I've helped them to break out of unhealthy thinking patterns, quickly and effectively.

I seek to empower my clients to make positive lasting change. I work with individuals, couples, and families dealing with addiction, betrayal trauma, illness, depression, eating disorders, postpartum depression and anxiety. I specialize in addiction recovery treatment and betrayal trauma recovery and I am passionate about raising awareness of the negative impacts of pornography addiction on society. I also understand how addiction and trauma impact the dynamics of a relationship.

My primary focus is to help individuals identify their true value in their authentic selves in a caring and safe environment. I created Inner Core counseling based on a belief that we can change our negative dysfunctional core beliefs into positive functional core beliefs, providing the ability to progress and bring forth that strength we all have inside of us...to overcome depression, anxiety, addictions, and grief, as well as other issues that bring unhappiness and distress into our lives. I strive to help my clients find the peace and happiness needed for a fulfilling life.

Your story is integral to our therapeutic process and will help me understand exactly how I can help you achieve the growth and change that you come to counseling in search of. My clients find a safe space where they can address difficult things as they face life obstacles. It is a brave step to attend counseling and I value the commitment that my clients make by making that first phone call. My goal is to guide you as you work toward your goals and create positive experiences. I specialize in working with infidelity, pornography use and partner trauma, life transitions, relationship improvement, depression and anxiety.

With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.

You are worth it. I can help you find healing, peace and happiness. I work with people struggling with anxiety, depression, self-esteem issues, identity struggles, betrayal trauma, pornography addiction, marriage issues, spiritual identity, faith crisis, mixed faith marriages, and problematic patterns that prevent you from being happy. I work particularly well with teens and their parents–and have experience working in adolescent residential treatment. I also work well with issues relating to adoption and attachment.

Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, and Play Therapy; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.

DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Clients that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.

I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.