"I believe humans are wired for connection and meaning and that most of our struggles in life are intimately tied to how we experience relationships with others or how we find purpose. I have worked for almost 10 years in various capacities with individuals, couples, and families who have struggled with myriad issues, including anxiety, depression, marital distress and infidelity, sexual and religious identity conflicts, addiction, shame, poor coping mechanisms, and more. My focus is to guide clients in identifying patterns in their lives and relationships that are causing distress or keeping them from living in harmony with their goals."

"I believe in an “inside-out” approach when it comes to working with people. I recognize the negative behaviors people get caught up in are a symptom of the problem rather than the source. My focus is not to make you to LOOK like you’ve got your life put together, but, rather, to help you to be the happiest and healthiest version of yourself, inside and out. Having struggled with addiction myself, I strive to be an example that 100% recovery is possible. “You can be whole again!” "

"Are you feeling disconnected, misunderstood, and dissatisfied in your relationship? It can seem like you have tried everything you can to make things better between you and your partner, but end up feeling frustrated and stuck. You want to feel close and connected again with your spouse, but are afraid that things are getting worse. If you are struggling in your relationship, there is help. Reaching out and seeking marriage counseling can be scary because you want to find someone you can trust and who you can feel comfortable talking to about the intimate details of your personal life and marriage relationship. "

"In addition to exploring and understanding what is going on for you, I am a skill focused therapist. I help clients by exploring what skills would be effective to help with emotional regulation in order to feel more grounded, in control, and able to deal with whatever comes your way. Areas of expertise include depression, anxiety, trauma, relationship issues, life changes/crisis, grief, mild to medium disordered eating, and addiction. Issues I'm currently not addressing are psychosis, self harm, and suicidal/homicidal urges."

"My goal is to create a safe, therapeutic relationship where you, the client, can feel supported in creating change you desire. I look at counseling as a collaborative process where we can explore the barriers that stand in the way of you feeling content, purposeful, and whole. Then we will work to leverage your own existing strengths and inner wisdom to develop more productive ways to think and act."

"As someone who is tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when you don't trust yourself. You want to make sure you find someone who listens, who can really zero in on the problem and focus on the solutions that fit you the best."

"There are many people out there who feel like they are at the end of their ropes. It can be hard to actually follow through with scheduling and attending a therapy appointment and have hope that it will help. I enjoy my work with individuals, couples, and families, especially when I get to see hope return for my clients. My work with addictions has been especially rewarding as I have seen people arrive at a place where they feel that they can finally progress towards recovery."

"Life often hands us a variety of changes and challenges, and sometimes we may feel like we have to face it alone. I believe we do not have to face these challenges of life alone, and it is okay to ask for help. As a therapist rooted in a client-centered approach, I strive to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately heal from the emotional pain they may be experiencing."

"I am specialized in treating couples affected by pornography and sex addiction. For addicts, male and female, I focus on accountability and teach how to truly connect instead of escaping. I will also provide empowerment for spouses of addicts to help them create healthy boundaries and understand their betrayal trauma. I will facilitate a full disclosure for the couple, helping the relationship heal and rebuild trust. I am experienced with many marital problems and will help you understand your negative cycles within the relationship preventing you from being close and connected."

"With a strong knowledge in couples and families, I have had great success in treating mental health issues, sex addiction, self-harm, trauma recovery, and mood disorders both individually and within the family system. My systems approach and integration of Christian principles have helped thousands to lead stronger healthier, more productive lives."

"Therapy is akin to walking on sacred ground. I am passionate about helping clients achieve the kind of loving connection that they long for. I am especially enthusiastic about helping couples create intimately connected marriages...even "Sextraordinary Marriages!" I provide a safe, friendly, open, optimistic counseling environment for us to explore what is needed to help you have the best relationships possible. As founder of "The Marital Intimacy Institute," I look forward to working with you whether online or in person at my Utah counseling office. Visit the MaritalIntimacyInstitute.com for information about my waitlist and Priority Client options."

"Mt Grove Counseling agency can provide you with the help you need. If you are suffering from conflicts at home, work, at church, or in your relationships, we can help you. We will help you illuminate the nature of your problems, analyze conflicts and relationship issues, help you understand them and yourself better, and work together with you to resolve inner pain, anguish, and interpersonal challenges. "

"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."

"I work extensively with those impacted by domestic violence, sexual assault, grief/loss, and trauma. My passion is working with the LGBTQ+ community. I see therapy as a way to help people overcome barriers that keep them from experiencing a grounded, innately resilient life. I believe that the way we view ourselves, though influenced by our relationships, is vital to this secure lifestyle."

"I love being a therapist, helping others to find their best selves and reach their potential. I do individual and family / marital therapy with all ages. I specialize in autism spectrum disorders, abuse / trauma, anxiety, depression, executive functioning deficits (like ADHD and learning problems), and behavior problems. My preferred modes of therapy are cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), child-centered play therapy / filial play therapy, neurocognitive remediation (NCR), experiential therapy, and mindfulness."

"We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy."

"DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES. Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress? If so, my heart goes out to you with whole-hearted empathy. I have a strong sense of just how hard it can be, & with first hand experience KNOW there is hope. With specialized training in EMDR & CBT I help people overcome traumatic life experiences, anxiety & depression that seem to keep them from enjoying a more fulfilling life and relationships. If you are at this sight my hunch is you came looking for something that works. I offer help that is effective, efficient, and empowering."

"I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you."

"As experts in couples and family therapy, we can help you get unstuck. We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy."