Therapists in Fairfax, VA

Photo of The Royal Care Counseling Services in Fairfax, VA
The Royal Care Counseling Services
MA, NCC, LPCs, CSACs
Verified Verified
1 Endorsed
Fairfax, VA 22030
Human beings are born with a desire to be seen, witnessed, and engaged in determining their life path. Yet, loneliness, identity struggles, and shame alienate us from our authentic self. My passion is supporting clients as they uncover their real self, their original self before shame and trauma, and find ways that feel authentic for healing and moving forward in life. I am interested in supporting the whole person – emotional, developmental, and life-transitions.
Human beings are born with a desire to be seen, witnessed, and engaged in determining their life path. Yet, loneliness, identity struggles, and shame alienate us from our authentic self. My passion is supporting clients as they uncover their real self, their original self before shame and trauma, and find ways that feel authentic for healing and moving forward in life. I am interested in supporting the whole person – emotional, developmental, and life-transitions.
(571) 444-8382 View (571) 444-8382
Photo of Nicole Joseph, Psychologist in Fairfax, VA
Nicole Joseph
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
What do YOU need? This is the deceptively simple question which I ask my clients almost every session. What would change if you asked yourself that simple question more often? This is an example of some of the foundational work which I'll infuse into our sessions. I LOVE what I do and am so honored to be a part of your life! My goal as your therapist is to encourage, support, empower, and listen. I view therapy as a true partnership where you're not alone while you navigate the 'messy middle' of life in these uncertain times. I work solely virtually after getting positive feedback from busy clients who appreciate this convenience.
What do YOU need? This is the deceptively simple question which I ask my clients almost every session. What would change if you asked yourself that simple question more often? This is an example of some of the foundational work which I'll infuse into our sessions. I LOVE what I do and am so honored to be a part of your life! My goal as your therapist is to encourage, support, empower, and listen. I view therapy as a true partnership where you're not alone while you navigate the 'messy middle' of life in these uncertain times. I work solely virtually after getting positive feedback from busy clients who appreciate this convenience.
(703) 468-8052 View (703) 468-8052
Photo of Laila Cooper, Psychologist in Fairfax, VA
Laila Cooper
Psychologist, PhD
Verified Verified
3 Endorsed
Fairfax, VA 22030
Congratulations on making it this far; searching for a therapist can be an overwhelming process! Many individuals struggle with depression, anxiety, struggles with sex and relationships, or simply the desire to understand themselves more thoroughly. Whether to improve mood and functioning, improve relationships, or work on issues with sex/sexuality, therapy can be reparative, strengthening, and play a role in maximizing enjoyment of life! I work from an affirming and social justice approach with the LGBTQIA community and people of color, and I am kink- and non-monogamy informed and affirming.
Congratulations on making it this far; searching for a therapist can be an overwhelming process! Many individuals struggle with depression, anxiety, struggles with sex and relationships, or simply the desire to understand themselves more thoroughly. Whether to improve mood and functioning, improve relationships, or work on issues with sex/sexuality, therapy can be reparative, strengthening, and play a role in maximizing enjoyment of life! I work from an affirming and social justice approach with the LGBTQIA community and people of color, and I am kink- and non-monogamy informed and affirming.
(703) 291-1498 View (703) 291-1498
Photo of Diana Dahlgren, Psychologist in Fairfax, VA
Diana Dahlgren
Psychologist, PhD
Verified Verified
Fairfax, VA 22030
I specialize in psychological testing and evaluation of children, adolescents and adults to assess intellectual, educational, personality, emotional, and behavioral functioning. I offer ADHD, LD, GT (AAP), and ED evaluations for purposes of school placement, as well as special education services and accommodations, including on standardized tests such as the SAT, ACT, LSAT, GRE, GMAT and MCAT. I provide forensic services which include court evaluations and child custody evaluations, and therapy services include individual, marital, and family therapy.
I specialize in psychological testing and evaluation of children, adolescents and adults to assess intellectual, educational, personality, emotional, and behavioral functioning. I offer ADHD, LD, GT (AAP), and ED evaluations for purposes of school placement, as well as special education services and accommodations, including on standardized tests such as the SAT, ACT, LSAT, GRE, GMAT and MCAT. I provide forensic services which include court evaluations and child custody evaluations, and therapy services include individual, marital, and family therapy.
(703) 997-8635 View (703) 997-8635
Sepideh Saiedi
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22031
Sepideh has over 10 years of experience in the counseling field. She specializes in the treatment of adult depression, anxiety, stress management, and trauma-related mental health conditions. Many of the clients that she works with are struggling to navigate difficult life transitions, loss, and finding meaning post trauma. She also specializes in working with relationship stressors, mood concerns, feelings of not being good enough, hopelessness, and self-esteem building.
Sepideh has over 10 years of experience in the counseling field. She specializes in the treatment of adult depression, anxiety, stress management, and trauma-related mental health conditions. Many of the clients that she works with are struggling to navigate difficult life transitions, loss, and finding meaning post trauma. She also specializes in working with relationship stressors, mood concerns, feelings of not being good enough, hopelessness, and self-esteem building.
Photo of Allie Townsend, Psychologist in Fairfax, VA
Allie Townsend
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030  (Online Only)
Hi there! I am a licensed clinical psychologist specializing in anxiety, stress, and obsessive-compulsive disorder (OCD) in children, adolescents, and adults. I work collaboratively with my clients to understand the ways their symptoms are impacting their lives, and then make unique treatment plans to best suit their individual needs. I adherently provide evidence-based cognitive behavioral therapy, with a particular emphasis on exposure and response prevention. I utilize interventions that research has shown to be effective while maintaining a compassionate environment for you.
Hi there! I am a licensed clinical psychologist specializing in anxiety, stress, and obsessive-compulsive disorder (OCD) in children, adolescents, and adults. I work collaboratively with my clients to understand the ways their symptoms are impacting their lives, and then make unique treatment plans to best suit their individual needs. I adherently provide evidence-based cognitive behavioral therapy, with a particular emphasis on exposure and response prevention. I utilize interventions that research has shown to be effective while maintaining a compassionate environment for you.
(954) 466-8433 View (954) 466-8433
Photo of Rhiannon Vergundia, Resident in Counseling in Fairfax, VA
Rhiannon Vergundia
Resident in Counseling, MEd
Verified Verified
1 Endorsed
Fairfax, VA 22030
Although I've known for a long time that I wanted to become a counselor, one of the main reasons has been my experience growing up in a bicultural household. Being raised by my Japanese mother and American father, a lot of the Japanese culture and traditions were instilled in me since I was a child while I was growing up in America. One of the things I love about the Japanese culture is how the people act altruistically, meaning they act out of unselfish concern for the well-being of others. And this is exactly my mission as a counselor, as I walk alongside you in your journey of mental wellness.
Although I've known for a long time that I wanted to become a counselor, one of the main reasons has been my experience growing up in a bicultural household. Being raised by my Japanese mother and American father, a lot of the Japanese culture and traditions were instilled in me since I was a child while I was growing up in America. One of the things I love about the Japanese culture is how the people act altruistically, meaning they act out of unselfish concern for the well-being of others. And this is exactly my mission as a counselor, as I walk alongside you in your journey of mental wellness.
(571) 470-5520 View (571) 470-5520
Photo of Jennifer Dodson, Licensed Professional Counselor in Fairfax, VA
Jennifer Dodson
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
As a licensed therapist, my goal is to create a safe, nonjudgmental space that is conducive for self-reflection and insight. I provide therapy from a client-centered and strengths-based approach with a focus on trauma-informed services. I view the therapeutic process as a collaboration where clients and I create specific goals unique to each individual's needs. These needs could include coping skills for managing anxiety and depression, self-understanding to create change, interpersonal resolutions, identifying maladaptive behaviors/thought patterns, and building a positive self-image.
As a licensed therapist, my goal is to create a safe, nonjudgmental space that is conducive for self-reflection and insight. I provide therapy from a client-centered and strengths-based approach with a focus on trauma-informed services. I view the therapeutic process as a collaboration where clients and I create specific goals unique to each individual's needs. These needs could include coping skills for managing anxiety and depression, self-understanding to create change, interpersonal resolutions, identifying maladaptive behaviors/thought patterns, and building a positive self-image.
(571) 559-7285 View (571) 559-7285
Photo of Tamara Elassal in Fairfax, VA
Tamara Elassal
LPC, NCC
Verified Verified
Fairfax, VA 22030
I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.
I work with children (5+), adolescents (families) and adults. Children often exhibit behaviors such as outbursts, meltdowns or withdrawal that indicate their cry for help. Pre-teens, teens and adults will often exhibit signs of depression and anxiety or even physical symptoms such as stomach aches, headaches, sleep disturbances or other health concerns that are often a sign of their internal struggles. No matter the age I believe all can benefit from mental health services. I believe strongly in the mind-body connection and use this belief to guide the therapeutic process to meet your unique needs.
(571) 445-6076 View (571) 445-6076
Photo of Isabel J Park, Licensed Professional Counselor in Fairfax, VA
Isabel J Park
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
Not accepting new clients
Long before the pandemic I have been delivering teletherapy to the Bay Sate after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process painful memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
Long before the pandemic I have been delivering teletherapy to the Bay Sate after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process painful memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
(703) 722-6355 View (703) 722-6355
Photo of Arianne Anderson, Resident in Marriage and Family Therapy in Fairfax, VA
Arianne Anderson
Resident in Marriage and Family Therapy, MA
Verified Verified
Fairfax, VA 22030  (Online Only)
I see teens, adults, couples, and families, and my focus areas include anxiety, eating disorders, prenatal and postpartum, trauma, PTSD, depression, life transitions, marital and premarital issues, sex, infidelity, codependency, parenting, self-esteem, self-harm, and borderline personality disorder. Additionally, I dedicated three years to a research study focused on enhancing resiliency for military families after deployment, and find great fulfillment in working with veterans.
I see teens, adults, couples, and families, and my focus areas include anxiety, eating disorders, prenatal and postpartum, trauma, PTSD, depression, life transitions, marital and premarital issues, sex, infidelity, codependency, parenting, self-esteem, self-harm, and borderline personality disorder. Additionally, I dedicated three years to a research study focused on enhancing resiliency for military families after deployment, and find great fulfillment in working with veterans.
(571) 777-0157 View (571) 777-0157
Photo of Fairfax Integrative Therapy, LLC, Marriage & Family Therapist in Fairfax, VA
Fairfax Integrative Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030
We have current openings for family, couple, and individual therapy and for our Intensive EMDR model. We are a collaborative practice of Licensed and Resident Marriage and Family Therapists. We come from a warm, direct approach aimed at helping our clients feel comfortable and safe while actively working to meet their goals. Our therapists work from a systemic, strength based approach to treat a variety of issues including mood struggles, relationship and conflict issues, anger management, behavioral issues, trauma, and parenting and family issues. We are licensed to treat clients in Virginia, DC, New Hampshire, and North Carolina.
We have current openings for family, couple, and individual therapy and for our Intensive EMDR model. We are a collaborative practice of Licensed and Resident Marriage and Family Therapists. We come from a warm, direct approach aimed at helping our clients feel comfortable and safe while actively working to meet their goals. Our therapists work from a systemic, strength based approach to treat a variety of issues including mood struggles, relationship and conflict issues, anger management, behavioral issues, trauma, and parenting and family issues. We are licensed to treat clients in Virginia, DC, New Hampshire, and North Carolina.
(571) 223-6515 View (571) 223-6515
Photo of Laura Wakefield, Licensed Professional Counselor in Fairfax, VA
Laura Wakefield
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
I support individuals and couples by using the science of attachment to make sense of important relationships. My role is to help you to organize your life experiences and emotions so you can better understand your patterns/needs for connection and then find more satisfying ways to share and relate to loved ones. I work to help you make sense of your emotions, especially the vulnerabilities, misunderstandings, protections, and hurts that underpin your experience and often drive your behavior or responses. From there, I can support you to create more satisfying relationships, abundant self-work, clear boundaries, and emotional calm.
I support individuals and couples by using the science of attachment to make sense of important relationships. My role is to help you to organize your life experiences and emotions so you can better understand your patterns/needs for connection and then find more satisfying ways to share and relate to loved ones. I work to help you make sense of your emotions, especially the vulnerabilities, misunderstandings, protections, and hurts that underpin your experience and often drive your behavior or responses. From there, I can support you to create more satisfying relationships, abundant self-work, clear boundaries, and emotional calm.
(571) 200-5220 View (571) 200-5220
Leslie M Martin
Clinical Social Work/Therapist, LCSW, CSAC, MAC, CSOTP
Verified Verified
4 Endorsed
Fairfax, VA 22030
Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life.
Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life.
(703) 932-7107 View (703) 932-7107
Photo of Shepard Hughens, Licensed Professional Counselor in Fairfax, VA
Shepard Hughens
Licensed Professional Counselor, LPC, NCC, ATP, TTP, TFCBT
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Life experiences have a way of shifting our perspectives and influencing how we navigate the world around us. My role is to assist you in adjusting your perspective, to find clarity amidst the chaos, and to rediscover your path forward. If you're feeling weighed down by life's storms and struggling to carry the weight on your own, know that you don't have to do it alone. I'm here to walk alongside you, providing a safe space for you to explore your feelings, process traumatic events, and navigate the challenges of daily life.
Life experiences have a way of shifting our perspectives and influencing how we navigate the world around us. My role is to assist you in adjusting your perspective, to find clarity amidst the chaos, and to rediscover your path forward. If you're feeling weighed down by life's storms and struggling to carry the weight on your own, know that you don't have to do it alone. I'm here to walk alongside you, providing a safe space for you to explore your feelings, process traumatic events, and navigate the challenges of daily life.
(757) 383-9254 View (757) 383-9254
Photo of Felicea C. Meyer-DeLoatch, Clinical Social Work/Therapist in Fairfax, VA
Felicea C. Meyer-DeLoatch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairfax, VA 22031
You are braver than you believe, stronger than you seem and smarter than you think".......By A.A. Milne. It is my deepest desire to actively assist those in need of support through life's challenges. I am eager to work with those experiencing a crisis, conflict, or seemingly unmanageable change in the course of life's events. I discretely assist individuals in finding solutions to some of the more challenging issues in life.
You are braver than you believe, stronger than you seem and smarter than you think".......By A.A. Milne. It is my deepest desire to actively assist those in need of support through life's challenges. I am eager to work with those experiencing a crisis, conflict, or seemingly unmanageable change in the course of life's events. I discretely assist individuals in finding solutions to some of the more challenging issues in life.
(703) 962-1282 View (703) 962-1282
Photo of Jessica Stallard, Clinical Social Work/Therapist in Fairfax, VA
Jessica Stallard
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license no.0904008299). I believe that all people have the ability to grow in order to reach their goals and I have over 15 years of experience helping my clients do just that. I have enjoyed working with people from diverse backgrounds and various ages in a variety of settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, college student mental health,and clinical supervision.
Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license no.0904008299). I believe that all people have the ability to grow in order to reach their goals and I have over 15 years of experience helping my clients do just that. I have enjoyed working with people from diverse backgrounds and various ages in a variety of settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, college student mental health,and clinical supervision.
(571) 512-3182 View (571) 512-3182
Photo of Lucy Vicioso-Harris, Licensed Professional Counselor in Fairfax, VA
Lucy Vicioso-Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
(803) 599-3461 View (803) 599-3461
Photo of Keystone Therapy Group, Licensed Professional Counselor in Fairfax, VA
Keystone Therapy Group
Licensed Professional Counselor, LPCs, LMFTs
Verified Verified
1 Endorsed
Fairfax, VA 22030
Now Accepting New Clients! Keystone Therapy Group was founded to provide support and guidance to clients who are struggling with symptoms, relationships, or life experiences. We believe that anxiety, depression, stress, etc. impact our thoughts and behaviors, getting in the way of who we want to be and how we interact with others. When our therapists provide a safe space for reflections, clients are able to understand the root of their symptoms and learn to make healthy changes in themselves or their relationships and pursue their ideal self. We enjoy working with clients who have an open mind and willingness to self-reflect.
Now Accepting New Clients! Keystone Therapy Group was founded to provide support and guidance to clients who are struggling with symptoms, relationships, or life experiences. We believe that anxiety, depression, stress, etc. impact our thoughts and behaviors, getting in the way of who we want to be and how we interact with others. When our therapists provide a safe space for reflections, clients are able to understand the root of their symptoms and learn to make healthy changes in themselves or their relationships and pursue their ideal self. We enjoy working with clients who have an open mind and willingness to self-reflect.
(703) 390-1182 View (703) 390-1182
Photo of Beth Brocato, Clinical Social Work/Therapist in Fairfax, VA
Beth Brocato
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
New Patients: please contact me via email to get started! Welcome! I have deep admiration and respect for anyone willing to do the work to grow! I am well aware that the therapeutic process can be both healing and challenging as you are looking more closely at your emotional needs, thoughts, reactions, relationships, and struggles. Therefore, I highly value creating a space that feels safe, non-judgmental, and where you feel supported and validated. I understand you are bringing in personal and intimate details of your life and I treat those with the utmost respect.
New Patients: please contact me via email to get started! Welcome! I have deep admiration and respect for anyone willing to do the work to grow! I am well aware that the therapeutic process can be both healing and challenging as you are looking more closely at your emotional needs, thoughts, reactions, relationships, and struggles. Therefore, I highly value creating a space that feels safe, non-judgmental, and where you feel supported and validated. I understand you are bringing in personal and intimate details of your life and I treat those with the utmost respect.
(703) 291-1507 View (703) 291-1507

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
72% Relationship Issues
67% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.