Therapists in Tacoma, WA
Ryan Keith Donovan
Pre-Licensed Professional, LMHC
Verified Verified
Tacoma, WA 98402
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.
Eugenia Kang
Clinical Social Work/Therapist, LICSWA
Verified Verified
Tacoma, WA 98402
Not accepting new clients
I am a clinical social worker based in Tacoma, Washington! I have experience working with children, teens, and adults in residential, school, and community settings.
I am a clinical social worker based in Tacoma, Washington! I have experience working with children, teens, and adults in residential, school, and community settings.
Ryan Coon
Psychologist, PsyD
Verified Verified
Tacoma, WA 98467
I grew up in the small town of Silverton, Oregon. I took my first psychology class my junior year of high school and I've been a theory geek since that time. After two years of playing golf for Santa Barbara Community College I realized golf wasn't going to pay the bills. My undergraduate degree was in Sociology and my minor was in Philosophy. I began graduate at George Fox University. I choose that program because in addition to the graduate level psychology classes, we were required to take theology classes as well. I have been a licensed psychologist since 2007 and I have been at this current practice since 2009.
I grew up in the small town of Silverton, Oregon. I took my first psychology class my junior year of high school and I've been a theory geek since that time. After two years of playing golf for Santa Barbara Community College I realized golf wasn't going to pay the bills. My undergraduate degree was in Sociology and my minor was in Philosophy. I began graduate at George Fox University. I choose that program because in addition to the graduate level psychology classes, we were required to take theology classes as well. I have been a licensed psychologist since 2007 and I have been at this current practice since 2009.
Kelly Carr
Counselor, MA, MHP, LMHC
Verified Verified
Tacoma, WA 98402 (Online Only)
Attachment and trauma are my specialties. I work with clients that are struggling in their relationships (family, friends, romantic, etc.) and/or struggling with past or recent truama. I aim at helping client's explore their life's journey and see how the past is currently influencing the present. When growing up, we all needed to feel seen, soothed, safe, and secure by are caregivers, but many of our caregivers/parents, being human, fell short of their capacity to do so. I work with clients to help them see how their own family dynamics while growing up has influenced what they experience in the present day.
Attachment and trauma are my specialties. I work with clients that are struggling in their relationships (family, friends, romantic, etc.) and/or struggling with past or recent truama. I aim at helping client's explore their life's journey and see how the past is currently influencing the present. When growing up, we all needed to feel seen, soothed, safe, and secure by are caregivers, but many of our caregivers/parents, being human, fell short of their capacity to do so. I work with clients to help them see how their own family dynamics while growing up has influenced what they experience in the present day.
McKenna Erhardt
Mental Health Counselor, MSW, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98409
Life can be challenging, and every day brings a new series of events that impact our daily lives. Are you struggling with anxiety, depression, or behavioral problems and you just aren't sure where to turn? I have spent the majority of my career working with children ages 3-17 and their families to support those who struggle with anxiety, depression, trauma, and behavioral challenges. I also have several years of experience working with adults who struggle with depression, anxiety, life transitions, parenting skills, and relationship challenges.
Life can be challenging, and every day brings a new series of events that impact our daily lives. Are you struggling with anxiety, depression, or behavioral problems and you just aren't sure where to turn? I have spent the majority of my career working with children ages 3-17 and their families to support those who struggle with anxiety, depression, trauma, and behavioral challenges. I also have several years of experience working with adults who struggle with depression, anxiety, life transitions, parenting skills, and relationship challenges.
Deanne Dietz
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Tacoma, WA 98402
Welcome. I currently have in office or virtual openings for Traditional 55 minute, or Individual EMDR Intensives (trauma clearing and/or early childhood repair). Please see my website www.hearthealing.org - For Couples Repair Intensives: www.revive-your-relationship.com - Gain clarity and compassion, and feel more connected to others. Men and women come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD, ACOA and boundary issues. Others come to gain a sense of who they are, what their life's purpose is, or spiritual growth.
Welcome. I currently have in office or virtual openings for Traditional 55 minute, or Individual EMDR Intensives (trauma clearing and/or early childhood repair). Please see my website www.hearthealing.org - For Couples Repair Intensives: www.revive-your-relationship.com - Gain clarity and compassion, and feel more connected to others. Men and women come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD, ACOA and boundary issues. Others come to gain a sense of who they are, what their life's purpose is, or spiritual growth.
Jenn Parretta - Relationship And Sex Therapist
Marriage & Family Therapist Associate, MA, LMFTA, ABS, ATR-P
Verified Verified
9 Endorsed
Tacoma, WA 98402
Now Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? Specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
Now Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? Specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.
Benjamin Michael Shafer
Marriage & Family Therapist Associate, LMFTA, MA, MS
Verified Verified
Tacoma, WA 98403
I see the fact that you are here looking for a therapist as immensely brave. I honor your courage. I genuinely love people. My personal experiences with childhood trauma, family relationships, religion, and the sciences have granted me opportunities to empathize with and understand a diverse range of emotional, mental, and relational issues and to apply effective treatment methods for my clients. I am aware that my privilege and life opportunities require me to be intentional about providing a safe space for my clients, especially those who have experienced marginalization and societal oppression and I consistently strive to do so.
I see the fact that you are here looking for a therapist as immensely brave. I honor your courage. I genuinely love people. My personal experiences with childhood trauma, family relationships, religion, and the sciences have granted me opportunities to empathize with and understand a diverse range of emotional, mental, and relational issues and to apply effective treatment methods for my clients. I am aware that my privilege and life opportunities require me to be intentional about providing a safe space for my clients, especially those who have experienced marginalization and societal oppression and I consistently strive to do so.
Janai Felizardo (Carraway)
Counselor, MEd, LMHC, SUDP, NCC, WSCGCII
Verified Verified
2 Endorsed
Tacoma, WA 98498 (Online Only)
Are you finding yourself at a stuck point in life and want to find healthy attainable solutions? Are you struggling to find meaning and purpose in life? I find that an integrative approach that is rooted in trust and connection allows for growth. I believe in honoring the different cultures and life experiences of my clients as this allows us to work holistically: Mind, Body, Spirit & Culture. I believe that we all experience a variety of transitions in life and by having a willingness to explore ways of healing and change there can be an increase in life satisfaction.
Are you finding yourself at a stuck point in life and want to find healthy attainable solutions? Are you struggling to find meaning and purpose in life? I find that an integrative approach that is rooted in trust and connection allows for growth. I believe in honoring the different cultures and life experiences of my clients as this allows us to work holistically: Mind, Body, Spirit & Culture. I believe that we all experience a variety of transitions in life and by having a willingness to explore ways of healing and change there can be an increase in life satisfaction.
Loving Kindness Family Counseling Services
Counselor, LMHC
Verified Verified
Tacoma, WA 98409
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
Elizabeth Marshall
Counselor, BSW, MFT, LMHC, EMDR
Verified Verified
Tacoma, WA 98407 (Online Only)
It takes courage to ask for help. Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma? Are you at a crossroads in life or feeling stuck? I specialize in helping people through these times to transitions to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes and core beliefs. I'm skilled in EMDR, Brainspotting, DBT, TF-CBT, family systems, and Inner child work. I will teach you skills to decrease and overcome these symptoms. Together, we will increase emotional regulation and feelings of safety. Teens and parents love me!
It takes courage to ask for help. Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma? Are you at a crossroads in life or feeling stuck? I specialize in helping people through these times to transitions to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes and core beliefs. I'm skilled in EMDR, Brainspotting, DBT, TF-CBT, family systems, and Inner child work. I will teach you skills to decrease and overcome these symptoms. Together, we will increase emotional regulation and feelings of safety. Teens and parents love me!
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Melina A. Forbes
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Tacoma, WA 98446
I work well with individuals who are experiencing symptoms of ADHD, depression, anxiety, and loss of identity-particularly in response to major life transitions. I have special interest in the experiences of caregivers. My deepest desire is to support you as you explore your mind-body connection. Drawing on Internal Family Systems theory, I will orient you to your own unique somatic experience and compassionately guide you towards the agency that is your birthright.
I work well with individuals who are experiencing symptoms of ADHD, depression, anxiety, and loss of identity-particularly in response to major life transitions. I have special interest in the experiences of caregivers. My deepest desire is to support you as you explore your mind-body connection. Drawing on Internal Family Systems theory, I will orient you to your own unique somatic experience and compassionately guide you towards the agency that is your birthright.
Maximilian Willson
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98405 (Online Only)
I work with people to help them through hard times. I do all I can to make my clients feel understood, and then we work together to develop and implement techniques to improve their lives. This may mean making it though a change in life, or working to build back to health that has been lost. I try to address every part of my client's life and work to bring them into a fuller expression of themself.
I work with people to help them through hard times. I do all I can to make my clients feel understood, and then we work together to develop and implement techniques to improve their lives. This may mean making it though a change in life, or working to build back to health that has been lost. I try to address every part of my client's life and work to bring them into a fuller expression of themself.
Anna Elizabeth Johnson
Counselor, MA, LMHC, EMDR
Verified Verified
Tacoma, WA 98402 (Online Only)
Hello, I am Anna. As a mom, mental health professional, and disabled individual, I know how difficult the world and life can be and how hard it can be to ask for help. I see counseling as coming beside a person and assisting them to best help themselves. Counseling should be a partnership where the person is open, determined and willing to work and the clinician, in collaboration with them, directs the ship and supports them with the tools they need. Are you having a tough time with anxiety? Has your past held you back from your goals? Do feel lost trying to fill your life with "stuff" that never seems to help? Change is possible.
Hello, I am Anna. As a mom, mental health professional, and disabled individual, I know how difficult the world and life can be and how hard it can be to ask for help. I see counseling as coming beside a person and assisting them to best help themselves. Counseling should be a partnership where the person is open, determined and willing to work and the clinician, in collaboration with them, directs the ship and supports them with the tools they need. Are you having a tough time with anxiety? Has your past held you back from your goals? Do feel lost trying to fill your life with "stuff" that never seems to help? Change is possible.
Sharmayne Arrington
Counselor, LMHC, CMHS, EMMHS, MACP
Verified Verified
6 Endorsed
Tacoma, WA 98403
Women seeking healthier relationships are my specialty. Even now, if you are deciding to change how you exist in this world you are already in transformation. Transformation comes through making choices that are conscious, consistent & compassionate and through dis-internalizing systems that are set up to repress and minimize your preciousness. The more we do this, the more we can give & receive love, find our fellow travelers (because we aren't meant to do this alone!) and create safe spaces in otherwise stormy places. With hearts open, and wisdom engaged, change becomes beautifully inevitable.
Women seeking healthier relationships are my specialty. Even now, if you are deciding to change how you exist in this world you are already in transformation. Transformation comes through making choices that are conscious, consistent & compassionate and through dis-internalizing systems that are set up to repress and minimize your preciousness. The more we do this, the more we can give & receive love, find our fellow travelers (because we aren't meant to do this alone!) and create safe spaces in otherwise stormy places. With hearts open, and wisdom engaged, change becomes beautifully inevitable.
Teresa A Zuvela
Counselor, MS, LMHC, CSAT, CPTT, C-EMDR
Verified Verified
4 Endorsed
Tacoma, WA 98402 (Online Only)
Your heart is hurting, you have tried so hard to make your relationships work. Your partner refuses to meet your needs after you have tried so hard to share. You wonder if it's you, am I too needy?, am I too much? Second-guessing yourself brings more heartache. You want to know how to fix whatever is wrong but don't know what it is. You want to find peace and your efforts come up short. I can join with you to provide support and encouragement as you find the lost parts of yourself. Betrayal trauma can be healed with AF-EMDR which helps to knit your story together in a safe and healing way. https:woodlandpathways.com
Your heart is hurting, you have tried so hard to make your relationships work. Your partner refuses to meet your needs after you have tried so hard to share. You wonder if it's you, am I too needy?, am I too much? Second-guessing yourself brings more heartache. You want to know how to fix whatever is wrong but don't know what it is. You want to find peace and your efforts come up short. I can join with you to provide support and encouragement as you find the lost parts of yourself. Betrayal trauma can be healed with AF-EMDR which helps to knit your story together in a safe and healing way. https:woodlandpathways.com
Bao Dinh Ngo
SUDP, LMHCA, LMFTA, EMDR, MHP
Verified Verified
2 Endorsed
Tacoma, WA 98402
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I have experience working with diverse populations in the social services sector since 2018. Every person is unique and has the capacity to change for the better in order to become their ideal selves, in my opinion. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI) and cognitive behavioral therapies (CBT).
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I have experience working with diverse populations in the social services sector since 2018. Every person is unique and has the capacity to change for the better in order to become their ideal selves, in my opinion. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI) and cognitive behavioral therapies (CBT).
Jessie Schooley
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98406 (Online Only)
Despite our efforts to be present in our daily life, remnants of our past and stress in our day to day can keep us from being fully able to do so. I will work collaboratively with you, valuing your life experiences and input, to achieve a life with an increased sense of satisfaction. I approach therapy from a holistic, integrative, and humanistic perspective seeking to honor each individual story for its uniqueness. My practice specializes in counseling for adults of all backgrounds seeking relief from past trauma or other life altering experiences, as well as a range of other emotional and relational concerns.
Despite our efforts to be present in our daily life, remnants of our past and stress in our day to day can keep us from being fully able to do so. I will work collaboratively with you, valuing your life experiences and input, to achieve a life with an increased sense of satisfaction. I approach therapy from a holistic, integrative, and humanistic perspective seeking to honor each individual story for its uniqueness. My practice specializes in counseling for adults of all backgrounds seeking relief from past trauma or other life altering experiences, as well as a range of other emotional and relational concerns.
Helen Janean Stepp
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98445
My name is Janean Stepp, and I am a Licensed Clinical Social Worker. I provide telehealth therapy to individuals age 10+. I have worked with clients with a wide range of issues including serious mental illness, behavioral issues, grief and loss, trauma, crisis situations, and major life changes and transitions. One of the most important aspects of providing therapy is forming a relationship based on empathy, trust, and a safe environment. I believe you are the expert on yourself, and I want to help you identify your strengths and the coping strategies that work best for you.
My name is Janean Stepp, and I am a Licensed Clinical Social Worker. I provide telehealth therapy to individuals age 10+. I have worked with clients with a wide range of issues including serious mental illness, behavioral issues, grief and loss, trauma, crisis situations, and major life changes and transitions. One of the most important aspects of providing therapy is forming a relationship based on empathy, trust, and a safe environment. I believe you are the expert on yourself, and I want to help you identify your strengths and the coping strategies that work best for you.
Jasmine Spaulding
CH
Verified Verified
Tacoma, WA 98402
Not accepting new clients
Hello! my name is Jasmine Spaulding, I am a certified and registered Hypnotists. With my office located in down town Tacoma WA. I am trained in 5-PATH, 7-PATH and other modalities of Hypnosis. I love to help and work with all people, from all walks of life. From adults of all ages, to children 6 years and older. I have a heart to help, and I am grateful to be able to guide people towards positive change, to change their habits, their beliefs and ultimately their lives. I also love to work with woman, working through any problems that they are going through. As a woman myself, I feel I really connect and relate.
Hello! my name is Jasmine Spaulding, I am a certified and registered Hypnotists. With my office located in down town Tacoma WA. I am trained in 5-PATH, 7-PATH and other modalities of Hypnosis. I love to help and work with all people, from all walks of life. From adults of all ages, to children 6 years and older. I have a heart to help, and I am grateful to be able to guide people towards positive change, to change their habits, their beliefs and ultimately their lives. I also love to work with woman, working through any problems that they are going through. As a woman myself, I feel I really connect and relate.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.