Therapists in Scottsdale, AZ

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Photo of Timothy M. Tays, PhD, Psychologist in Scottsdale, AZ
Timothy M. Tays, PhD
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
I am currently not taking on any new clients. I am a licensed clinical psychologist practicing in Scottsdale, Arizona. I specialize in treating adults with anxiety disorders (e.g., obsessive-compulsive, phobias, panic, trauma, social anxiety) and depression. I do psychotherapy the way I'd like to receive it; I use a Rogerian client-centered, empathetic stance with unconditional positive regard. I modify my approach depending on each individual's needs (e.g., CBT or more directive when requested by clients). I also treat impression management (e.g, acting like a "chameleon").
I am currently not taking on any new clients. I am a licensed clinical psychologist practicing in Scottsdale, Arizona. I specialize in treating adults with anxiety disorders (e.g., obsessive-compulsive, phobias, panic, trauma, social anxiety) and depression. I do psychotherapy the way I'd like to receive it; I use a Rogerian client-centered, empathetic stance with unconditional positive regard. I modify my approach depending on each individual's needs (e.g., CBT or more directive when requested by clients). I also treat impression management (e.g, acting like a "chameleon").
(480) 771-2663 View (480) 771-2663
Photo of Always Living My Best Life, LLC, Licensed Professional Counselor in Scottsdale, AZ
Always Living My Best Life, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Accepting new clients in Arizona and Texas online teletherapy sessions only. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head-on, we will only continue to remain stuck. My belief is that therapy is a collaborative effort between the counselor and client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, prosperous, and meaningful life.
Accepting new clients in Arizona and Texas online teletherapy sessions only. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head-on, we will only continue to remain stuck. My belief is that therapy is a collaborative effort between the counselor and client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, prosperous, and meaningful life.
(480) 771-3863 View (480) 771-3863
Photo of Lisa M Angelini, Counselor in Scottsdale, AZ
Lisa M Angelini
Counselor, MAPC, LPC, ACCHT, CLC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.
(602) 910-2379 View (602) 910-2379
Photo of Varsha Prasad, Clinical Social Work/Therapist in Scottsdale, AZ
Varsha Prasad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Heal & blossom into you. I work with adults who feel overwhelmed, powerless and not good enough. If you are feeling stuck, you may feel doubtful about whether you will ever feel better. It makes sense you might feel this way, and there is hope.
Heal & blossom into you. I work with adults who feel overwhelmed, powerless and not good enough. If you are feeling stuck, you may feel doubtful about whether you will ever feel better. It makes sense you might feel this way, and there is hope.
(480) 771-9732 View (480) 771-9732
Photo of Therese Hensler, Clinical Social Work/Therapist in Scottsdale, AZ
Therese Hensler
Clinical Social Work/Therapist, LCSW, SEP, CDWF
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
My expertise is providing counseling services to children, adolescents, adults and families who are seeking trauma healing and resolution, desire to exploring more vulnerability, improving boundaries, developing a more secure identity and sense of self, shame resiliency, and learning to relate in a more compassionate way. With each client and/or family, I hope to provide a collaborative, peaceful, and confidential environment so healing can begin and ease can become a way of life.
My expertise is providing counseling services to children, adolescents, adults and families who are seeking trauma healing and resolution, desire to exploring more vulnerability, improving boundaries, developing a more secure identity and sense of self, shame resiliency, and learning to relate in a more compassionate way. With each client and/or family, I hope to provide a collaborative, peaceful, and confidential environment so healing can begin and ease can become a way of life.
(480) 374-4761 View (480) 374-4761
Photo of Grace Weyrauch, Licensed Professional Counselor in Scottsdale, AZ
Grace Weyrauch
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
Welcome to my private practice in Scottsdale, AZ where I have provided psychotherapy since 2001. I enjoy having a variety of clients to work with, including couples, individuals, adolescents, and families. My clinical approach is solution-focused, rooted largely in cognitive-behavioral therapy. I specialize in mood and anxiety disorders, OCD, family systems therapy, behavioral issues with children/teens, relationship issues, and stage of life changes. My clinical style is goal-oriented; I'm direct in providing observations and always seeking your feedback regarding the efficacy and the outcomes you are experiencing in therapy.
Welcome to my private practice in Scottsdale, AZ where I have provided psychotherapy since 2001. I enjoy having a variety of clients to work with, including couples, individuals, adolescents, and families. My clinical approach is solution-focused, rooted largely in cognitive-behavioral therapy. I specialize in mood and anxiety disorders, OCD, family systems therapy, behavioral issues with children/teens, relationship issues, and stage of life changes. My clinical style is goal-oriented; I'm direct in providing observations and always seeking your feedback regarding the efficacy and the outcomes you are experiencing in therapy.
(480) 428-2565 View (480) 428-2565
Photo of Karey Larsen, Licensed Professional Counselor in Scottsdale, AZ
Karey Larsen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85258
Life's journey is filled with twists and turns, but you don't have to face it alone. As a dedicated therapist with a Master's in Clinical Psychology and specialized training in Marriage and Family Therapy, my goal is to provide a warm and inviting space where you can find the support and guidance you need to thrive. My approach to therapy is rooted in warmth, authenticity, kindness, and open-mindedness. Whether you seek to gain insight into your past, develop emotional regulation skills, or navigate current challenges, I am here to empower you to lead a healthy, balanced life and define your own happiness.
Life's journey is filled with twists and turns, but you don't have to face it alone. As a dedicated therapist with a Master's in Clinical Psychology and specialized training in Marriage and Family Therapy, my goal is to provide a warm and inviting space where you can find the support and guidance you need to thrive. My approach to therapy is rooted in warmth, authenticity, kindness, and open-mindedness. Whether you seek to gain insight into your past, develop emotional regulation skills, or navigate current challenges, I am here to empower you to lead a healthy, balanced life and define your own happiness.
(480) 696-5440 View (480) 696-5440
Photo of Dr. Robert Buri, Psychologist in Scottsdale, AZ
Dr. Robert Buri
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85253
Thank you for reaching out! I am passionate about helping individuals maximize their potential and overcoming obstacles in life. With understanding and compassion, I offer a highly personalized approach to help individuals improve their mental health. I believe quality patient care involves learning a client’s unique experiences and preferences, meeting them where they are on their path in life, and empowering them to a purpose-driven life. With over 30 years of experience, I can walk with you through stressful times and help you achieve your goals. "Struggles don't disqualify us; they prepare us."
Thank you for reaching out! I am passionate about helping individuals maximize their potential and overcoming obstacles in life. With understanding and compassion, I offer a highly personalized approach to help individuals improve their mental health. I believe quality patient care involves learning a client’s unique experiences and preferences, meeting them where they are on their path in life, and empowering them to a purpose-driven life. With over 30 years of experience, I can walk with you through stressful times and help you achieve your goals. "Struggles don't disqualify us; they prepare us."
(480) 613-2754 View (480) 613-2754
Photo of Theresa L. Donahue Soulfull Solutions, Clinical Social Work/Therapist in Scottsdale, AZ
Theresa L. Donahue Soulfull Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258
Do you find yourself often feeling hurt by a partner that wants to avoid conversations about "feelings," left only to feel alone? Do you crave closeness, reassurance & compliments from your partner, only to be accused of being "too sensitive" or impossible to please? Or, do you want to run out of a room every time your partner says, "We need to talk!" knowing it will lead to blaming, yelling & accusations? Do you need time to think before you respond, wish your partner wasn't so needy or sensitive & trusted your love? Romantic relationships can be complicated, fraught with tension & caught in a cycle of repeated argument patterns.
Do you find yourself often feeling hurt by a partner that wants to avoid conversations about "feelings," left only to feel alone? Do you crave closeness, reassurance & compliments from your partner, only to be accused of being "too sensitive" or impossible to please? Or, do you want to run out of a room every time your partner says, "We need to talk!" knowing it will lead to blaming, yelling & accusations? Do you need time to think before you respond, wish your partner wasn't so needy or sensitive & trusted your love? Romantic relationships can be complicated, fraught with tension & caught in a cycle of repeated argument patterns.
(480) 531-5542 View (480) 531-5542
Photo of Kay Butler-Lueking, Counselor in Scottsdale, AZ
Kay Butler-Lueking
Counselor, MC, NCC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I enjoy working with clients who are seeking to reclaim their authentic selves. I strive to provide a safe and nurturing environment as clients seek to transform the "stuck" imprint of the past. My approach is honest and direct, but also, gentle and compassionate. Clients struggling with addictions, anxiety and depression, trauma, self-esteem issues and relationships issues are encouraged in their journeys to build lives free from addictive dysfunctional patterns. My holistic orientation may include traditional talk therapy, mindfulness, experiential and somatic therapies and spirituality.
I enjoy working with clients who are seeking to reclaim their authentic selves. I strive to provide a safe and nurturing environment as clients seek to transform the "stuck" imprint of the past. My approach is honest and direct, but also, gentle and compassionate. Clients struggling with addictions, anxiety and depression, trauma, self-esteem issues and relationships issues are encouraged in their journeys to build lives free from addictive dysfunctional patterns. My holistic orientation may include traditional talk therapy, mindfulness, experiential and somatic therapies and spirituality.
(480) 269-9737 View (480) 269-9737
Photo of Dr. Patricia Raya, Licensed Professional Counselor in Scottsdale, AZ
Dr. Patricia Raya
Licensed Professional Counselor, PhD, LPC, NCC, Coach
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I bring actionable strategies based on 40 years of combined experience and training in the corporate and therapeutic environments. My focus is to help clients make desired changes and strengthen the underlying mechanisms of happiness, better decision making, resilience, and self-determination. Together, we deal with reality as it unfolds in your daily life, silence the inner critic, and identify what you need to accomplish your goals. I ask my clients to actively participate, be curious, commit, and be open to changing your mind. My style is direct and collaborative. Let's get started and figure out what is going on in your life.
I bring actionable strategies based on 40 years of combined experience and training in the corporate and therapeutic environments. My focus is to help clients make desired changes and strengthen the underlying mechanisms of happiness, better decision making, resilience, and self-determination. Together, we deal with reality as it unfolds in your daily life, silence the inner critic, and identify what you need to accomplish your goals. I ask my clients to actively participate, be curious, commit, and be open to changing your mind. My style is direct and collaborative. Let's get started and figure out what is going on in your life.
(480) 573-7881 View (480) 573-7881
Photo of Catherine Cisar, Pre-Licensed Professional in Scottsdale, AZ
Catherine Cisar
Pre-Licensed Professional, EdD, LAC, CCST-I
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
In this moment take a deep breath, acknowledge your strength to begin your journey in finding your inner peace. Through therapy, we will build a relationship of trust where there is support and encouragement to reach your goals. Therapy is a process and each individual is unique in their treatment. I support adults, adolescents, and children with anxiety, depression, relational distress, complex trauma and PTSD, grief and loss, narcissistic personality disorder, life adjustments, and general mental health issues. Thank you for considering me to join you in your journey!
In this moment take a deep breath, acknowledge your strength to begin your journey in finding your inner peace. Through therapy, we will build a relationship of trust where there is support and encouragement to reach your goals. Therapy is a process and each individual is unique in their treatment. I support adults, adolescents, and children with anxiety, depression, relational distress, complex trauma and PTSD, grief and loss, narcissistic personality disorder, life adjustments, and general mental health issues. Thank you for considering me to join you in your journey!
(623) 343-8671 x732 View (623) 343-8671 x732
Photo of Annie Gipson, Clinical Social Work/Therapist in Scottsdale, AZ
Annie Gipson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Scottsdale, AZ 85250
Everyone deserves a safe space and providing that is my first priority. I am a client-centered, down-to-earth clinician who leads with empathy, honesty, and humor. There is often a dog in my office (and glitter all over the floor) and my Southern accent tends to sneak in without warning. My goal is to help people live fulfilling lives of dignity and I genuinely want to see individuals and families live life to the fullest. I invite you to come just as you are and would be honored to partner with you during your healing journey!
Everyone deserves a safe space and providing that is my first priority. I am a client-centered, down-to-earth clinician who leads with empathy, honesty, and humor. There is often a dog in my office (and glitter all over the floor) and my Southern accent tends to sneak in without warning. My goal is to help people live fulfilling lives of dignity and I genuinely want to see individuals and families live life to the fullest. I invite you to come just as you are and would be honored to partner with you during your healing journey!
(480) 646-4157 View (480) 646-4157
Photo of Kailey Wilde, Clinical Social Work/Therapist in Scottsdale, AZ
Kailey Wilde
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
I am so happy you are here! I work with clients from ages 16+ struggling with anxiety, OCD, depression, interpersonal difficulties, self-esteem issues, and trauma. I take a highly collaborative approach to ensure we create a treatment plan that will work for you. I want to ensure that you feel supported throughout this process!
I am so happy you are here! I work with clients from ages 16+ struggling with anxiety, OCD, depression, interpersonal difficulties, self-esteem issues, and trauma. I take a highly collaborative approach to ensure we create a treatment plan that will work for you. I want to ensure that you feel supported throughout this process!
(623) 624-8781 View (623) 624-8781
Photo of Alexander Nelson, Licensed Associate Counselor in Scottsdale, AZ
Alexander Nelson
Licensed Associate Counselor, MC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Reaching out for support can be a challenging process. I encourage you to take a step for your well being and personal growth. My first priority is to provide a comfortable space where you feel relaxed when expressing your concerns. By listening attentively and without judgment, my goal is to understand your perspective. With this understanding, I am able to assist in ways that compliment your unique mindset and tendencies. Not only will I validate your concerns, but I will also considerately and respectfully provide perspectives on unhelpful thought patterns that I may notice. I practice with a trauma informed lens and offer EMDR.
Reaching out for support can be a challenging process. I encourage you to take a step for your well being and personal growth. My first priority is to provide a comfortable space where you feel relaxed when expressing your concerns. By listening attentively and without judgment, my goal is to understand your perspective. With this understanding, I am able to assist in ways that compliment your unique mindset and tendencies. Not only will I validate your concerns, but I will also considerately and respectfully provide perspectives on unhelpful thought patterns that I may notice. I practice with a trauma informed lens and offer EMDR.
(623) 471-4266 View (623) 471-4266
Photo of D.j. Diebold, Drug & Alcohol Counselor in Scottsdale, AZ
D.j. Diebold
Drug & Alcohol Counselor, CAC, LISAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I consider myself to be half street and half academia. And I always ask the question, Are you sick and tired of being sick and tired? Addiction is like a deep, dark hole that seemingly has no way out. This is my specialty and I am very skilled at it. I consider myself half "Street" and half academia. Please go to www.dieboldbehavioralcounseling.com for a more detailed biography. The healing begins with a phone call. It can be scary after we've been hurt and lost, but the way back home is always worth the effort. I'm always amazed at the courage of my clients.
I consider myself to be half street and half academia. And I always ask the question, Are you sick and tired of being sick and tired? Addiction is like a deep, dark hole that seemingly has no way out. This is my specialty and I am very skilled at it. I consider myself half "Street" and half academia. Please go to www.dieboldbehavioralcounseling.com for a more detailed biography. The healing begins with a phone call. It can be scary after we've been hurt and lost, but the way back home is always worth the effort. I'm always amazed at the courage of my clients.
(480) 646-4697 View (480) 646-4697
Photo of Iliana Tintos, Licensed Professional Counselor in Scottsdale, AZ
Iliana Tintos
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85250
iBienvenido a mi pagina! Welcome to my PT profile! As an experienced therapist, it is always my intention to approach every session and every client's experiences from a compassionate and empathetic place. I believe that we are all worthy and capable of finding peace, balance, and healing, and it is my passion to help people find their way. I strive to help my clients identify their strengths, values and personal goals so that we can work together to build achievable milestones in and outside of their sessions. There is no copy and past strategy, we will find what you need and what works best for you!
iBienvenido a mi pagina! Welcome to my PT profile! As an experienced therapist, it is always my intention to approach every session and every client's experiences from a compassionate and empathetic place. I believe that we are all worthy and capable of finding peace, balance, and healing, and it is my passion to help people find their way. I strive to help my clients identify their strengths, values and personal goals so that we can work together to build achievable milestones in and outside of their sessions. There is no copy and past strategy, we will find what you need and what works best for you!
(623) 745-2258 View (623) 745-2258
Photo of John Peters, Marriage & Family Therapist in Scottsdale, AZ
John Peters
Marriage & Family Therapist, LAMFT, MAS-MFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Back to school can mean increased stress, especially for atypical learners. I work best with children that are having difficulty fitting into settings such as school, extracurricular activities, and/or even at home. I have had success working with children that have not been successful during past experiences with therapy, or are reluctant to participate. Our practice specializes in working with atypical development so I have experience working with clients that have been diagnosed with ADHD, dyslexia, and Autism as well as those that have been identified as being gifted.
Back to school can mean increased stress, especially for atypical learners. I work best with children that are having difficulty fitting into settings such as school, extracurricular activities, and/or even at home. I have had success working with children that have not been successful during past experiences with therapy, or are reluctant to participate. Our practice specializes in working with atypical development so I have experience working with clients that have been diagnosed with ADHD, dyslexia, and Autism as well as those that have been identified as being gifted.
(480) 508-7571 View (480) 508-7571
Photo of Dana Fischpan, Clinical Social Work/Therapist in Scottsdale, AZ
Dana Fischpan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Therapy should be a safe place to explore, learn, and develop the valuable insight that leads to meaningful change. I’m Dana, a clinical social worker with over a decade of experience providing therapy to individuals from many different walks of life. I have a particular interest in working with individuals struggling with anxiety and depression, trauma, as well as those looking to improve their relationships and communication skills. I am passionate about working with individuals who are seeking to heal and move forward.
Therapy should be a safe place to explore, learn, and develop the valuable insight that leads to meaningful change. I’m Dana, a clinical social worker with over a decade of experience providing therapy to individuals from many different walks of life. I have a particular interest in working with individuals struggling with anxiety and depression, trauma, as well as those looking to improve their relationships and communication skills. I am passionate about working with individuals who are seeking to heal and move forward.
(602) 313-1927 View (602) 313-1927
Photo of Within Reach Summit Consulting, Licensed Professional Counselor in Scottsdale, AZ
Within Reach Summit Consulting
Licensed Professional Counselor, Natalie Summit, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85250  (Online Only)
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was an amazing 20-year career helping people on what was often referred to as the worst day of their life. Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death related situations (natural, suicide, homicide, and accidental). I learned 3 things; people are incredibly resilient, desperate to be heard, and open to options when respect and trust exist. My ideal client meets all three.
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was an amazing 20-year career helping people on what was often referred to as the worst day of their life. Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death related situations (natural, suicide, homicide, and accidental). I learned 3 things; people are incredibly resilient, desperate to be heard, and open to options when respect and trust exist. My ideal client meets all three.
(480) 372-9596 View (480) 372-9596

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.