Therapists in New York, NY

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Photo of Liudmila Bakhmat, Clinical Social Work/Therapist in New York, NY
Liudmila Bakhmat
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
New York, NY 10023  (Online Only)
I enjoy working with clients from diverse backgrounds dealing with a wide range of concerns. Clients seek therapy for a number of reasons: some need guidance through grief and uncertainty, others feel stuck, and some want to understand themselves better. Ultimately, my job is to guide a client through revelations, insights, and desires; to help them explore and understand what drives them and what might interfere with their journey; to support them in discovering the best relationship with themself and others.
I enjoy working with clients from diverse backgrounds dealing with a wide range of concerns. Clients seek therapy for a number of reasons: some need guidance through grief and uncertainty, others feel stuck, and some want to understand themselves better. Ultimately, my job is to guide a client through revelations, insights, and desires; to help them explore and understand what drives them and what might interfere with their journey; to support them in discovering the best relationship with themself and others.
(347) 609-7419 View (347) 609-7419
Photo of Donna Campione, Clinical Social Work/Therapist in New York, NY
Donna Campione
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10003
I am a Clinical Social Worker/Psychotherapist working in the Mental Health field. My extensive professional background includes working with children, adults and families who may be experiencing anxiety or depression. I am familiar with helping clients deal with behavioral issues and trauma such as divorce, death, illness, or an accident.
I am a Clinical Social Worker/Psychotherapist working in the Mental Health field. My extensive professional background includes working with children, adults and families who may be experiencing anxiety or depression. I am familiar with helping clients deal with behavioral issues and trauma such as divorce, death, illness, or an accident.
(646) 583-3376 View (646) 583-3376
Photo of Elissa Ganz, Psychologist in New York, NY
Elissa Ganz
Psychologist, PhD
Verified Verified
New York, NY 10003
Therapy is an opportunity for healing and growth. Together we understand how my client's past impacts them in current day relationships and situations. We develop insight into your relationship patterns that may hold you back from what you want; meaningful and secure relationships in your life and how to be more productive at work .Symptoms will diminish and confidence will increase as you feel more empowered and in control in understanding your life, which helps you make the changes that held you back.I work with children, teens, adults,couples & families.
Therapy is an opportunity for healing and growth. Together we understand how my client's past impacts them in current day relationships and situations. We develop insight into your relationship patterns that may hold you back from what you want; meaningful and secure relationships in your life and how to be more productive at work .Symptoms will diminish and confidence will increase as you feel more empowered and in control in understanding your life, which helps you make the changes that held you back.I work with children, teens, adults,couples & families.
(646) 351-1997 View (646) 351-1997
Photo of Sonya Veytsman, Clinical Social Work/Therapist in New York, NY
Sonya Veytsman
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
New York, NY 10007
“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, finding motivation and success in your career, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want. I offer both short and long term psychotherapy to adolescents and adults seeking assistance with anxiety, mood disorders, mood dysregulation, obsessive thinking, compulsive behavior, ADHD, substance abuse, anger, impulsivity, highly sensitive temperament, and psychoeducation related to psychiatric medication management.
“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, finding motivation and success in your career, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want. I offer both short and long term psychotherapy to adolescents and adults seeking assistance with anxiety, mood disorders, mood dysregulation, obsessive thinking, compulsive behavior, ADHD, substance abuse, anger, impulsivity, highly sensitive temperament, and psychoeducation related to psychiatric medication management.
(917) 983-0991 View (917) 983-0991
Photo of Roberto J Cancel Serrano, Clinical Social Work/Therapist in New York, NY
Roberto J Cancel Serrano
Clinical Social Work/Therapist, MA, TEP, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Welcome to SolutionsCreativa, LLC . Central to the therapeutic process is the acknowledgment that our interpretations of experiences shape our reality. However, these interpretations may not always align with objective reality, leading to a dissonance between Thought and Behavior. Such incongruences can manifest in behaviors that seem perplexing or counterproductive, hindering personal growth and causing profound emotional distress.
Welcome to SolutionsCreativa, LLC . Central to the therapeutic process is the acknowledgment that our interpretations of experiences shape our reality. However, these interpretations may not always align with objective reality, leading to a dissonance between Thought and Behavior. Such incongruences can manifest in behaviors that seem perplexing or counterproductive, hindering personal growth and causing profound emotional distress.
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Photo of Julia Taub, Clinical Social Work/Therapist in New York, NY
Julia Taub
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10017  (Online Only)
From the outside it looks like you have it all together - you’re the “go-to” friend, a devoted partner and family member, a top-ranked executive, a successful start-up founder - but on the inside you are often struggling to hold it all together. Friends and family praise your accomplishments, and you think to yourself “if only they knew what it takes”. If this feels like you, know that you are not alone. With the innumerable stressors we face living and working in today's world it is only a matter of time before even the most resilient, accomplished individuals realize that they need some extra help.
From the outside it looks like you have it all together - you’re the “go-to” friend, a devoted partner and family member, a top-ranked executive, a successful start-up founder - but on the inside you are often struggling to hold it all together. Friends and family praise your accomplishments, and you think to yourself “if only they knew what it takes”. If this feels like you, know that you are not alone. With the innumerable stressors we face living and working in today's world it is only a matter of time before even the most resilient, accomplished individuals realize that they need some extra help.
(516) 701-2437 View (516) 701-2437
Photo of Karen Anchundia, Counselor in New York, NY
Karen Anchundia
Counselor, MS, LMHC
Verified Verified
New York, NY 10036  (Online Only)
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
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Photo of Cloud Counseling, Counselor in New York, NY
Cloud Counseling
Counselor, LMHC, DCC
Verified Verified
2 Endorsed
New York, NY 10037
I am a licensed psychotherapist and certified online counselor. I believe that exploring a desire to change is the first step in creating a fulfilling lifestyle. Using Cloud Counseling(c), or distance counseling, we can build an energized mindset that can help you to achieve a goal or change a dysfunctional behavior. I have experience working with depression, anxiety, psychotic disorders, emotional disturbances, self-empowerment, trauma, loss, finding meaning and addiction. I work to empower clients using a strengths-based, affirming perspective to teach coping skills, to help guide exploration of self and to provide support through normal life transitions.
I am a licensed psychotherapist and certified online counselor. I believe that exploring a desire to change is the first step in creating a fulfilling lifestyle. Using Cloud Counseling(c), or distance counseling, we can build an energized mindset that can help you to achieve a goal or change a dysfunctional behavior. I have experience working with depression, anxiety, psychotic disorders, emotional disturbances, self-empowerment, trauma, loss, finding meaning and addiction. I work to empower clients using a strengths-based, affirming perspective to teach coping skills, to help guide exploration of self and to provide support through normal life transitions.
(908) 691-4498 View (908) 691-4498
Photo of Penny M Justus, Clinical Social Work/Therapist in New York, NY
Penny M Justus
Clinical Social Work/Therapist, LMSW, CASAC, MS, MPS
Verified Verified
New York, NY 10029  (Online Only)
Do you feel worried and out of sorts, or struggle with anger? Are you having a hard time figuring out your next step in life? Do you feel stuck in a relationship you don’t want to be in or need help fixing? You will find supportive therapy & coaching with me online. We can work together to understand your situation and create individualized treatment. Depression, anxiety, fears and other mental health issues often mask a deeper desire to be understood, to be seen, and to accomplish one's life purpose. A strong psycho-therapeutic alliance can help to unlock our innate natural abilities hidden beneath fears and limiting beliefs.
Do you feel worried and out of sorts, or struggle with anger? Are you having a hard time figuring out your next step in life? Do you feel stuck in a relationship you don’t want to be in or need help fixing? You will find supportive therapy & coaching with me online. We can work together to understand your situation and create individualized treatment. Depression, anxiety, fears and other mental health issues often mask a deeper desire to be understood, to be seen, and to accomplish one's life purpose. A strong psycho-therapeutic alliance can help to unlock our innate natural abilities hidden beneath fears and limiting beliefs.
(914) 350-4645 View (914) 350-4645
Photo of Chevon Vassor, Clinical Social Work/Therapist in New York, NY
Chevon Vassor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New York, NY 10001  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(646) 681-2644 View (646) 681-2644
Photo of Genya Turovsky, Clinical Social Work/Therapist in New York, NY
Genya Turovsky
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
New York, NY 10003
I see psychotherapy as a creative, collaborative and compassionate practice that helps us make meaning of our lives, deepens our self-awareness, and fosters emotional growth and lasting positive change. I strive to create a space of safety and potential where we can work together to help you tell your story in all of its complexity; understand the impact of the past on the present; imagine possible futures; explore dreams, their meanings and messages; to find greater satisfaction, connection and authentic engagement in your everyday life, your work, your creative pursuits, your intimate and family relationships and friendships.
I see psychotherapy as a creative, collaborative and compassionate practice that helps us make meaning of our lives, deepens our self-awareness, and fosters emotional growth and lasting positive change. I strive to create a space of safety and potential where we can work together to help you tell your story in all of its complexity; understand the impact of the past on the present; imagine possible futures; explore dreams, their meanings and messages; to find greater satisfaction, connection and authentic engagement in your everyday life, your work, your creative pursuits, your intimate and family relationships and friendships.
(917) 832-1732 View (917) 832-1732
Photo of Ashley Weaver-Unadkat, Counselor in New York, NY
Ashley Weaver-Unadkat
Counselor, LCAT, LMHC, BC-DMT, CMA
Not Verified Not Verified
New York, NY 10022
A desire for change and growth is a sign of health. Sometimes we get stuck and face a multitude of external and internal barriers to becoming the person we want to be-whether is be personally, professionally, or relationally. If you are like many of my clients, you have tried a variety of traditional approaches to therapy and hit a plateau. We will work together as you pursue deeper healing and more meaningful growth that will move you towards your higher, most authentic self.
A desire for change and growth is a sign of health. Sometimes we get stuck and face a multitude of external and internal barriers to becoming the person we want to be-whether is be personally, professionally, or relationally. If you are like many of my clients, you have tried a variety of traditional approaches to therapy and hit a plateau. We will work together as you pursue deeper healing and more meaningful growth that will move you towards your higher, most authentic self.
(646) 490-0358 View (646) 490-0358
Photo of Christine Barillon, Clinical Social Work/Therapist in New York, NY
Christine Barillon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001
Welcome, I invite you into a safe healing space. l imagine you have been struggling with your mood, life changes, perhaps loss of a loved one, past difficulties lingering or general difficulty to manage. Conceivably, there could be many pain points of what brought you here to my page. Nonetheless, you clearly have a motivation to obtain a sense of wellness and healing. And I want to encourage you, that there is hope.
Welcome, I invite you into a safe healing space. l imagine you have been struggling with your mood, life changes, perhaps loss of a loved one, past difficulties lingering or general difficulty to manage. Conceivably, there could be many pain points of what brought you here to my page. Nonetheless, you clearly have a motivation to obtain a sense of wellness and healing. And I want to encourage you, that there is hope.
(917) 719-6895 View (917) 719-6895
Photo of Taylor Groth, Psychologist in New York, NY
Taylor Groth
Psychologist, PhD
Verified Verified
New York, NY 10016
At Groth Psychology and Wellness, I provide therapy and neuropsychological evaluations to assess for learning, attention, developmental disorders. In therapy, I work with children, adolescents and adults experiencing difficulties in their life, such as anxiety, depression, trauma, behavior dysregulation, and relationship difficulties, among many others. My overarching goal as a therapist is to provide a safe space that clients may be trusting in. Additionally, I take a client-centered, integrative approach with evidence-based techniques to help the client and their unique needs. Together, we can work to achieve your personal goals.
At Groth Psychology and Wellness, I provide therapy and neuropsychological evaluations to assess for learning, attention, developmental disorders. In therapy, I work with children, adolescents and adults experiencing difficulties in their life, such as anxiety, depression, trauma, behavior dysregulation, and relationship difficulties, among many others. My overarching goal as a therapist is to provide a safe space that clients may be trusting in. Additionally, I take a client-centered, integrative approach with evidence-based techniques to help the client and their unique needs. Together, we can work to achieve your personal goals.
(631) 983-2235 View (631) 983-2235
Photo of Aldea Counseling Services, Clinical Social Work/Therapist in New York, NY
Aldea Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016
We are a private, group psychotherapy practice offering counseling services for adolescent, young adults, adults, and elder people. Clinical services are provided in Spanish and English. We accept Aetna and, Northwell as well as fee for service. Aldea is a Spanish word for "community" and we, at Aldea Counseling Services, seek to support the psychological and emotional needs of individuals and families as together we build a stronger community.
We are a private, group psychotherapy practice offering counseling services for adolescent, young adults, adults, and elder people. Clinical services are provided in Spanish and English. We accept Aetna and, Northwell as well as fee for service. Aldea is a Spanish word for "community" and we, at Aldea Counseling Services, seek to support the psychological and emotional needs of individuals and families as together we build a stronger community.
(646) 719-0783 View (646) 719-0783
Photo of Alivia Hall, Clinical Social Work/Therapist in New York, NY
Alivia Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10014
Taking the plunge into therapy can be an intimidating, yet incredibly worthwhile investment towards becoming the most fulfilled and authentic version of yourself. I am a Columbia University trained psychotherapist based in NYC who specializes in working with young adults in their 20s and 30s who are navigating through life transitions and experiencing anxiety, dating/relationship challenges, low self-esteem, depression, complex trauma and other mental health challenges. Using a collaborative process, I work to empower my clients to identify and make meaningful shifts that they want in their lives.
Taking the plunge into therapy can be an intimidating, yet incredibly worthwhile investment towards becoming the most fulfilled and authentic version of yourself. I am a Columbia University trained psychotherapist based in NYC who specializes in working with young adults in their 20s and 30s who are navigating through life transitions and experiencing anxiety, dating/relationship challenges, low self-esteem, depression, complex trauma and other mental health challenges. Using a collaborative process, I work to empower my clients to identify and make meaningful shifts that they want in their lives.
(347) 970-2788 View (347) 970-2788
Photo of Hannah English, Clinical Social Work/Therapist in New York, NY
Hannah English
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
New York, NY 10034  (Online Only)
Are you seeking to understand long-held patterns that you aren't sure why you keep repeating? Are you looking to do deeper work, and get to the root? Are you seeking support as you try to navigate difficult interpersonal relationships or work challenges? Are you going through a difficult life change and unsure of where to turn? Are you feeling taken advantage of and seeking to strengthen boundaries? I would love to help you discover more about yourself and support you in the process. My style is warm, open and interactive. I view the therapy relationship as a partnership, and together we can work toward your goals.
Are you seeking to understand long-held patterns that you aren't sure why you keep repeating? Are you looking to do deeper work, and get to the root? Are you seeking support as you try to navigate difficult interpersonal relationships or work challenges? Are you going through a difficult life change and unsure of where to turn? Are you feeling taken advantage of and seeking to strengthen boundaries? I would love to help you discover more about yourself and support you in the process. My style is warm, open and interactive. I view the therapy relationship as a partnership, and together we can work toward your goals.
(929) 543-5470 View (929) 543-5470
Photo of Kate Thacher, Psychologist in New York, NY
Kate Thacher
Psychologist, PsyD
Verified Verified
5 Endorsed
New York, NY 10001
It takes courage to ask for help when you are no longer able to manage problems or cope with distress on your own. In this moment you are taking an important step toward resolving these issues. Finding a therapist who is a good fit for you is crucial. I approach treatment primarily using Cognitive Behavioral Therapy (CBT). However, because humans are beautifully complex and uniquely individual, I understand the importance of tailoring treatment to meet your specific needs, often incorporating techniques from other evidence-based treatments. For additional information regarding my background go to: www.UnionSquarePractice.com/about-us
It takes courage to ask for help when you are no longer able to manage problems or cope with distress on your own. In this moment you are taking an important step toward resolving these issues. Finding a therapist who is a good fit for you is crucial. I approach treatment primarily using Cognitive Behavioral Therapy (CBT). However, because humans are beautifully complex and uniquely individual, I understand the importance of tailoring treatment to meet your specific needs, often incorporating techniques from other evidence-based treatments. For additional information regarding my background go to: www.UnionSquarePractice.com/about-us
(646) 681-5561 View (646) 681-5561
Photo of Clorinda Bulfamante, Psychologist in New York, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
New York, NY 10017
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Judith F Myers, Clinical Social Work/Therapist in New York, NY
Judith F Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003
"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) Are you feeling stuck? Are your fears stopping you from forging meaningful relationships and creating a gratifying work life? I have been a private psychotherapist for more than 25 years, guiding people through obstacles to a richer, fuller life. Some of my areas of expertise are relationship issues, depression, grief and loss, anxiety and acute and chronic illness.
"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) Are you feeling stuck? Are your fears stopping you from forging meaningful relationships and creating a gratifying work life? I have been a private psychotherapist for more than 25 years, guiding people through obstacles to a richer, fuller life. Some of my areas of expertise are relationship issues, depression, grief and loss, anxiety and acute and chronic illness.
(646) 699-4912 View (646) 699-4912

How does your Therapist compare?

Number of Therapists in New York, NY

3,000+

Average cost per session

$200

Therapists in New York, NY who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
67% Trauma and PTSD
66% Stress
63% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

78% Aetna
62% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in New York, NY see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.