Therapists in Brooklyn, NY

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Photo of Elizabeth Ballard, Clinical Social Work/Therapist in Brooklyn, NY
Elizabeth Ballard
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211  (Online Only)
I believe that when people are provided with a safe space to recognize, explore, and learn from difficult life experiences, radical transformation is possible. In my practice, I offer a compassionate, non-judgmental space where you can safely explore all the facets of your identity and life experiences. I provide a treatment approach that is driven by the needs and goals of each individual client. Together, we will tap into your innate resilience to help you move forward with a greater sense of ease and increased self-compassion.
I believe that when people are provided with a safe space to recognize, explore, and learn from difficult life experiences, radical transformation is possible. In my practice, I offer a compassionate, non-judgmental space where you can safely explore all the facets of your identity and life experiences. I provide a treatment approach that is driven by the needs and goals of each individual client. Together, we will tap into your innate resilience to help you move forward with a greater sense of ease and increased self-compassion.
(347) 414-9351 View (347) 414-9351
Photo of Shoshanna Paperny, Clinical Social Work/Therapist in Brooklyn, NY
Shoshanna Paperny
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222
While our personal histories may inform our current struggles, it does not define who we are, or who we may become. Using an client-centred approach, I believe strongly in the power of self-efficacy, attachment theory, developmental psychology, family systems and neuroscience. Guiding my practice with trauma informed care, I assist clients in developing their unique resilience story. This begins with relational connection, warmth and radical acceptance co-created in the therapeutic environment.
While our personal histories may inform our current struggles, it does not define who we are, or who we may become. Using an client-centred approach, I believe strongly in the power of self-efficacy, attachment theory, developmental psychology, family systems and neuroscience. Guiding my practice with trauma informed care, I assist clients in developing their unique resilience story. This begins with relational connection, warmth and radical acceptance co-created in the therapeutic environment.
(347) 970-5296 View (347) 970-5296
Photo of Lauren Kranson, Clinical Social Work/Therapist in Brooklyn, NY
Lauren Kranson
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218  (Online Only)
Waitlist for new clients
Hello and welcome. Therapy can be a big step and potentially scary to start, but the fact that you are here communicates your readiness for a shift within your life. Together we will create a space for you to feel comfortable, in which you can explore all the different facets of yourself, from the parts you love to the parts you find more challenging or actively resist. I believe you are the expert on your life—I am here to listen and support you on your journey of self-exploration, and help you find new ways of being. Using exploratory talk as a tool, we will go at your pace and find a rhythm that works for you.
Hello and welcome. Therapy can be a big step and potentially scary to start, but the fact that you are here communicates your readiness for a shift within your life. Together we will create a space for you to feel comfortable, in which you can explore all the different facets of yourself, from the parts you love to the parts you find more challenging or actively resist. I believe you are the expert on your life—I am here to listen and support you on your journey of self-exploration, and help you find new ways of being. Using exploratory talk as a tool, we will go at your pace and find a rhythm that works for you.
(929) 416-4108 View (929) 416-4108
Photo of Joanna Dove, Clinical Social Work/Therapist in Brooklyn, NY
Joanna Dove
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11201
Joanna Dove is Licensed Social Worker(LMSW) with over ten years of experience in working with adolescents, adults and families with depression, anxiety and adjustment issues. Joanna treats patients between the ages of 10 and 65 utilizing Cognitive Behavioral, Mindfulness and Strength Based therapy. Joanna is a native of Trinidad and Tobago and enjoys traveling and learning about different cultures in her spare time.
Joanna Dove is Licensed Social Worker(LMSW) with over ten years of experience in working with adolescents, adults and families with depression, anxiety and adjustment issues. Joanna treats patients between the ages of 10 and 65 utilizing Cognitive Behavioral, Mindfulness and Strength Based therapy. Joanna is a native of Trinidad and Tobago and enjoys traveling and learning about different cultures in her spare time.
(347) 875-6303 View (347) 875-6303
Photo of Tashanee Edwards, Counselor in Brooklyn, NY
Tashanee Edwards
Counselor, LMHC
Verified Verified
Brooklyn, NY 11201
Tashanee utilizes an eclectic approach in treatment, her style adapts to the unique needs of each client, depending on their problems, goals, and expectations. She brings thoughtfulness, compassion, and humor to her approaches which has tremendous influence on the therapeutic relationship and effectiveness of treatment. She believes that treatment should be autonomous and collaborative, incorporating their core values and beliefs to achieve clients' personal goals. Tashanee's areas of specialization include person-centered, CBT, Motivational Interviewing, Psychoanalytic, and Adlerian approaches.
Tashanee utilizes an eclectic approach in treatment, her style adapts to the unique needs of each client, depending on their problems, goals, and expectations. She brings thoughtfulness, compassion, and humor to her approaches which has tremendous influence on the therapeutic relationship and effectiveness of treatment. She believes that treatment should be autonomous and collaborative, incorporating their core values and beliefs to achieve clients' personal goals. Tashanee's areas of specialization include person-centered, CBT, Motivational Interviewing, Psychoanalytic, and Adlerian approaches.
(347) 970-7739 View (347) 970-7739
Photo of Gigi Huang, Clinical Social Work/Therapist in Brooklyn, NY
Gigi Huang
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
Waitlist for new clients
< Waitlist only. Toddlers, pre-teen, and teenagers will be prioritized. > I am a non-binary, mentally ill, Taiwanese immigrant. My journey as a therapist is guided by lived experience and a strong commitment to justice. I have worked with toddlers, teenagers, and adults from all walks of life since 2016. My expertise lies in working with people living with complex trauma and substance use. I am also in community with kinksters and sex worker and am equipped to discuss non-monogamy, relationships involving power exchange (e.g., sub/dom dynamics), and fetish related matters.
< Waitlist only. Toddlers, pre-teen, and teenagers will be prioritized. > I am a non-binary, mentally ill, Taiwanese immigrant. My journey as a therapist is guided by lived experience and a strong commitment to justice. I have worked with toddlers, teenagers, and adults from all walks of life since 2016. My expertise lies in working with people living with complex trauma and substance use. I am also in community with kinksters and sex worker and am equipped to discuss non-monogamy, relationships involving power exchange (e.g., sub/dom dynamics), and fetish related matters.
(929) 334-4714 View (929) 334-4714
Photo of Sara Gillooly, Counselor in Brooklyn, NY
Sara Gillooly
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
I believe that at the root of all healing in therapy lies the relationship between therapist and client and that it is so important to find a therapist that you feel aligned with! I'm a queer and neurodivergent therapist who specializes in working with those healing from complex trauma, survivors of emotionally immature parents and narcissistic abuse, LGBTQIA+ folks, and autistic and ADHD adults. I offer a warm, collaborative, and compassionate space that allows us to work together on deepening your understanding of yourself and connection to others while moving towards an embodied sense of healing, growth, and self-compassion.
I believe that at the root of all healing in therapy lies the relationship between therapist and client and that it is so important to find a therapist that you feel aligned with! I'm a queer and neurodivergent therapist who specializes in working with those healing from complex trauma, survivors of emotionally immature parents and narcissistic abuse, LGBTQIA+ folks, and autistic and ADHD adults. I offer a warm, collaborative, and compassionate space that allows us to work together on deepening your understanding of yourself and connection to others while moving towards an embodied sense of healing, growth, and self-compassion.
(646) 490-1571 View (646) 490-1571
Photo of Schekeva Hall, Psychologist in Brooklyn, NY
Schekeva Hall
Psychologist, PhD
Verified Verified
8 Endorsed
Brooklyn, NY 11201  (Online Only)
Do you have unique ideas, but convince yourself they won't work? Are you avoiding opportunities because you feel incapable, unprepared, or scared? Perhaps self-doubt hijacks your progress with healthy lifestyle changes, career advancement, or building meaningful relationships. If second-guessing is stealing your joy, you should know, it's safe to shine! I specialize in helping you break free from creative blocks, live purposefully, and advance professionally. I also assist you with feeling more connected in your relationships and adapting holistic strategies to support your health goals by helping you define what you truly want, and developing realistic strategies to get it.
Do you have unique ideas, but convince yourself they won't work? Are you avoiding opportunities because you feel incapable, unprepared, or scared? Perhaps self-doubt hijacks your progress with healthy lifestyle changes, career advancement, or building meaningful relationships. If second-guessing is stealing your joy, you should know, it's safe to shine! I specialize in helping you break free from creative blocks, live purposefully, and advance professionally. I also assist you with feeling more connected in your relationships and adapting holistic strategies to support your health goals by helping you define what you truly want, and developing realistic strategies to get it.
(917) 924-5336 View (917) 924-5336
Photo of Karen Harber, Art Therapist in Brooklyn, NY
Karen Harber
Art Therapist, MPS, LCAT, ATR BC
Verified Verified
Brooklyn, NY 11221  (Online Only)
I am an experienced therapist trained in a number of modalities. I have had diverse life experiences so am open and attuned to individual issues and crises. My area of expertise is in relational trauma and family issues. I have worked with individuals from age 5 to age 65 across the spectrum of diagnoses and also with individuals without a diagnosis who are struggling either with relationships or in their work lives. My goal is to create a safe space for clients to explore their issues in an interactive process. I am interested in your history and your personal story.
I am an experienced therapist trained in a number of modalities. I have had diverse life experiences so am open and attuned to individual issues and crises. My area of expertise is in relational trauma and family issues. I have worked with individuals from age 5 to age 65 across the spectrum of diagnoses and also with individuals without a diagnosis who are struggling either with relationships or in their work lives. My goal is to create a safe space for clients to explore their issues in an interactive process. I am interested in your history and your personal story.
(347) 970-7025 View (347) 970-7025
Photo of Lauren Strack, Clinical Social Work/Therapist in Brooklyn, NY
Lauren Strack
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
I believe that when we are given a compassionate space to explore our emotions, behaviors, and experiences, the opportunities for growth are endless. As a therapist, I honor the vulnerability and courage it takes to engage in this process. While working on our suffering can feel overwhelming, I pay careful attention to go at the appropriate pace that will be most beneficial to your healing process. You are the expert on your life and I prioritize connecting you with the depth of your own strengths, intuition, and wisdom.
I believe that when we are given a compassionate space to explore our emotions, behaviors, and experiences, the opportunities for growth are endless. As a therapist, I honor the vulnerability and courage it takes to engage in this process. While working on our suffering can feel overwhelming, I pay careful attention to go at the appropriate pace that will be most beneficial to your healing process. You are the expert on your life and I prioritize connecting you with the depth of your own strengths, intuition, and wisdom.
(347) 956-4826 View (347) 956-4826
Photo of Amrita Richards in Brooklyn, NY
Amrita Richards
MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11240  (Online Only)
Are you questioning your decisions, feeling like a failure and feeling like you are not enough? I'm here to support you on this journey. I use EMDR and IFS techniques to dive into those doubts and insecurities, uncovering the root of your struggles. Our work lies in untangling the intricacies of culture and finding your authentic self.
Are you questioning your decisions, feeling like a failure and feeling like you are not enough? I'm here to support you on this journey. I use EMDR and IFS techniques to dive into those doubts and insecurities, uncovering the root of your struggles. Our work lies in untangling the intricacies of culture and finding your authentic self.
(929) 930-6056 View (929) 930-6056
Photo of Stefanny Andujar, Clinical Social Work/Therapist in Brooklyn, NY
Stefanny Andujar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11216  (Online Only)
I work with individuals who want to gain insight into old patterns and make new and better decisions in their lives. I am passionate about working in partnership with folks who are undergoing difficult life changes and are managing stress, anxiety and/or trauma symptoms. I seek to prioritize a relationship of respect and collaboration to jointly support the natural healing process that is inside all of us. I primarily work with women and adolescents. I am bilingual in Spanish and English and I am sensitive to multicultural and multiethnic needs.
I work with individuals who want to gain insight into old patterns and make new and better decisions in their lives. I am passionate about working in partnership with folks who are undergoing difficult life changes and are managing stress, anxiety and/or trauma symptoms. I seek to prioritize a relationship of respect and collaboration to jointly support the natural healing process that is inside all of us. I primarily work with women and adolescents. I am bilingual in Spanish and English and I am sensitive to multicultural and multiethnic needs.
(917) 540-6907 View (917) 540-6907
Photo of Teresa Solomita, Clinical Social Work/Therapist in Brooklyn, NY
Teresa Solomita
Clinical Social Work/Therapist, LCSW-R, NCPsyA
Verified Verified
1 Endorsed
Brooklyn, NY 11238
You're on your way in your career, you're single, you want a relationship and you're frustrated with the difficulties of finding a partner. You find yourself spending more time at work than braving the NYC dating scene or dating apps while wondering what you might be contributing to the problem. Part of you is preoccupied with a previous relationship and another part of you is just sick of the dating life. Beleaguered by online dating burnout, you tell yourself your career is enough! Yet a part of you can't delete all the apps on your phone, can't help wondering. You feel overwhelmed with anxiety when you think about all this.
You're on your way in your career, you're single, you want a relationship and you're frustrated with the difficulties of finding a partner. You find yourself spending more time at work than braving the NYC dating scene or dating apps while wondering what you might be contributing to the problem. Part of you is preoccupied with a previous relationship and another part of you is just sick of the dating life. Beleaguered by online dating burnout, you tell yourself your career is enough! Yet a part of you can't delete all the apps on your phone, can't help wondering. You feel overwhelmed with anxiety when you think about all this.
(646) 798-6162 View (646) 798-6162
Photo of Nicole Hudson in Brooklyn, NY
Nicole Hudson
MS, MHC-LP, E-RYT
Verified Verified
3 Endorsed
Brooklyn, NY 11215  (Online Only)
Waitlist for new clients
As an Integrative Therapist (MHC-LP), Life Coach, and Yoga Educator (E-RYT), I combine Eastern and Western philosophies and theories to encourage client transformation through new ways of thinking, seeing, and being. I believe that shifts come in all shapes and sizes, and there is no magic formula to finding happiness. I work with the whole client - body, mind, and spirit - to help incorporate your unique parts into a complete and unified life. I often utilize Dialectical Behavior Therapy (DBT) in sessions and co-facilitate Adult DBT Skills Training groups.
As an Integrative Therapist (MHC-LP), Life Coach, and Yoga Educator (E-RYT), I combine Eastern and Western philosophies and theories to encourage client transformation through new ways of thinking, seeing, and being. I believe that shifts come in all shapes and sizes, and there is no magic formula to finding happiness. I work with the whole client - body, mind, and spirit - to help incorporate your unique parts into a complete and unified life. I often utilize Dialectical Behavior Therapy (DBT) in sessions and co-facilitate Adult DBT Skills Training groups.
(718) 395-6866 View (718) 395-6866
Photo of Jason Duncan, Psychologist in Brooklyn, NY
Jason Duncan
Psychologist, PhD
Verified Verified
Brooklyn, NY 11231
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
View
Photo of Joana Bakiasi - Jamron Counseling in Brooklyn, NY
Joana Bakiasi - Jamron Counseling
MA
Verified Verified
2 Endorsed
Brooklyn, NY 11206
Life can be overwhelming, and sometimes we need a dedicated space to explore its complexities. If you find yourself needing time and space for self-reflection, I provide a nurturing environment where we can collaboratively work through your challenges. Your journey is unique, and I am here to support you every step of the way.
Life can be overwhelming, and sometimes we need a dedicated space to explore its complexities. If you find yourself needing time and space for self-reflection, I provide a nurturing environment where we can collaboratively work through your challenges. Your journey is unique, and I am here to support you every step of the way.
(929) 581-8274 View (929) 581-8274
Photo of Anna Lucille Calabrese, Licensed Master Social Worker in Brooklyn, NY
Anna Lucille Calabrese
Licensed Master Social Worker, LMSW, MDiv
Verified Verified
1 Endorsed
Brooklyn, NY 11249
What brings you to therapy? That is a question I hope to explore together. I enjoy working with clients through all stages of the therapeutic process. Whether you are experiencing a life transition, coping with anxiety, depression, the impact of trauma or questions around identity, I am eager to join you on your journey. I think the therapeutic relationship is one of the most important containers we have as we navigate an increasingly complex world, with its myriad challenges and demands. I seek to be a safe place to explore, question and make meaning, even out of the tougher materials of our lives.
What brings you to therapy? That is a question I hope to explore together. I enjoy working with clients through all stages of the therapeutic process. Whether you are experiencing a life transition, coping with anxiety, depression, the impact of trauma or questions around identity, I am eager to join you on your journey. I think the therapeutic relationship is one of the most important containers we have as we navigate an increasingly complex world, with its myriad challenges and demands. I seek to be a safe place to explore, question and make meaning, even out of the tougher materials of our lives.
(332) 263-3174 View (332) 263-3174
Photo of Madeleine VanCeylon in Brooklyn, NY
Madeleine VanCeylon
MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11201
Do you feel there’s something more for you in the world, but don’t know what it is or how to get to it? Do emotional difficulties like anxiety, depression, and trauma symptoms make this seem impossible? My mission as a therapist is to build an authentic, trusting relationship where you’ll feel safe to explore who you are and what you want. Feeling secure, heard, and accepted is the starting point for working through any struggles holding you back. I work most often with college students, young professionals, and teens/pre-teens, on issues like anxiety, trauma, PTSD, and depression. I also find it rewarding to work with couples.
Do you feel there’s something more for you in the world, but don’t know what it is or how to get to it? Do emotional difficulties like anxiety, depression, and trauma symptoms make this seem impossible? My mission as a therapist is to build an authentic, trusting relationship where you’ll feel safe to explore who you are and what you want. Feeling secure, heard, and accepted is the starting point for working through any struggles holding you back. I work most often with college students, young professionals, and teens/pre-teens, on issues like anxiety, trauma, PTSD, and depression. I also find it rewarding to work with couples.
(718) 673-6257 View (718) 673-6257
Photo of Greg Mendoza, Clinical Social Work/Therapist in Brooklyn, NY
Greg Mendoza
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Brooklyn, NY 11211
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, thoughts and emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, thoughts and emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.
(516) 701-2845 View (516) 701-2845
Photo of Kayla- Grace Thomas, Licensed Master Social Worker in Brooklyn, NY
Kayla- Grace Thomas
Licensed Master Social Worker, MSW
Verified Verified
Brooklyn, NY 11218  (Online Only)
Welcome to this journey of self-exploration. I believe therapy is a pathway to see yourself in a new light and create a version of your life that truly serves you. As a Master's Social Worker I am partnering with you to achieve your goals. You will be empowered to evaluate your thoughts and behaviors and make positive changes. My role is to help you navigate challenging experiences.
Welcome to this journey of self-exploration. I believe therapy is a pathway to see yourself in a new light and create a version of your life that truly serves you. As a Master's Social Worker I am partnering with you to achieve your goals. You will be empowered to evaluate your thoughts and behaviors and make positive changes. My role is to help you navigate challenging experiences.
(718) 814-6673 View (718) 814-6673

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.