Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
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Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT

Marissa Ayala

Marriage & Family Therapist Associate, AMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Available both in-person and online
8453 La Mesa Boulevard La Mesa, CA 91942
I work with children, teens, adults, and couples navigating a variety of different life transitions and challenges. Some of my areas of focus are: relationship growth (both to self and others), supporting you through the navigation of anxiety and depression, PTSD, CPTSD, & early attachment wounds, neurodivergent identities (Autism, ADHD, AuDHD, and related experiences), LGBTQIA+ identities, bicultural and multicultural identities, self-esteem, self-worth, & healthy boundaries, guilt, grief, loss, & abandonment. As well as giving space to explore your inner child & shadow parts of yourself.
My approach is client-centered, trauma-informed, and integrative. I pull from a variety of therapeutic modalities, such as Narrative Therapy, Internal Family Systems (IFS), depth-oriented approaches, somatic work, and holistic practices such as play-based, expressive arts, and eco-psychology interventions. Together we work to support a most empowered you.
You do not have to navigate life's challenges alone. Therapy is a collaborative process & I would be honored to join you on your journey of healing, growth, and self-discovery. My Availability is: Monday, Tuesday, Thursday, and Friday: 4:00 PM – 7:00 PM Every other Saturday: 10:00 AM – 12:00 PM (Online availability for those ages 18+ ONLY). ​
Call or Marissa Ayala now for a free 15 minute consultation - (619) 848-5838

My Practice at a Glance

Available both in-person and online

Sol Therapy

8453 La Mesa Boulevard

La Mesa, CA 91942 map

(619) 848-5838
My website
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT

My Practice at a Glance

Available both in-person and online

Sol Therapy

8453 La Mesa Boulevard

La Mesa, CA 91942 map

(619) 848-5838
My website
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Health Net
  • Optum
  • Sharp Health Plan
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Check fees and, if listed, ask to verify your insurance coverage. or (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Check fees and, if listed, ask to verify your insurance coverage. or (619) 848-5838

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 162478 Supervised by Shirla de Magalhães (California / 82947) Marissa Ayala
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (619) 848-5838

Specialties and Expertise

Expertise

  • Anxiety
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Regulation
  • Family Conflict
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Do these issues align with your needs? or (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Do these issues align with your needs? or (619) 848-5838


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Ask about what different forms of therapy will be like. or (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Ask about what different forms of therapy will be like. or (619) 848-5838

Location

Primary Location

Sol Therapy

8453 La Mesa Boulevard

La Mesa, CA 91942

(619) 848-5838

Group Practice

Sol Therapy

Nearby Areas

Counties

Zips

Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (619) 848-5838
Photo of Marissa Ayala, Marriage & Family Therapist Associate, AMFT
Marissa Ayala
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (619) 848-5838