Therapists in Santa Clarita, CA

Photo of Mariel Alejandra Ross, Clinical Social Work/Therapist in Santa Clarita, CA
Mariel Alejandra Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91355
I am an empowerment-focused therapist passionate about helping adults overcome emotional barriers. I specialize in helping individuals overcome life's challenges, heal from past wounds, and discover their inner strength toward a path of growth and resiliency. Whether you're struggling with anxiety, depression, trauma, or other major life transitions, I provide a safe, non-judgmental space for exploration and growth. Together, we'll explore your strengths, face and process underlying emotional roots, and cultivate resilience to create lasting change.
I am an empowerment-focused therapist passionate about helping adults overcome emotional barriers. I specialize in helping individuals overcome life's challenges, heal from past wounds, and discover their inner strength toward a path of growth and resiliency. Whether you're struggling with anxiety, depression, trauma, or other major life transitions, I provide a safe, non-judgmental space for exploration and growth. Together, we'll explore your strengths, face and process underlying emotional roots, and cultivate resilience to create lasting change.
(661) 464-7714 View (661) 464-7714
Photo of Jennifer Rizk Nawaz, Marriage & Family Therapist in Santa Clarita, CA
Jennifer Rizk Nawaz
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91355
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
(909) 493-5009 View (909) 493-5009
Photo of Jazmin Ponthier, Clinical Social Work/Therapist in Santa Clarita, CA
Jazmin Ponthier
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91321
My name is Jazmin Ponthier and I am a Licensed Clinical Social Worker based out of the Bay Area. I can provide telehealth therapy services to those across the state of California. I work with adults who are experiencing anxiety, depression, self-esteem concerns specifically due to life transitions within their career, relationships and life. In addition, I support individual with issues related to fertility, pregnancy, post-partum and parenting. My approach is relational, attachment based, strength based with roots in social justice and culturally humility.
My name is Jazmin Ponthier and I am a Licensed Clinical Social Worker based out of the Bay Area. I can provide telehealth therapy services to those across the state of California. I work with adults who are experiencing anxiety, depression, self-esteem concerns specifically due to life transitions within their career, relationships and life. In addition, I support individual with issues related to fertility, pregnancy, post-partum and parenting. My approach is relational, attachment based, strength based with roots in social justice and culturally humility.
(661) 306-2403 View (661) 306-2403
Photo of Cheryl Raymond, Marriage & Family Therapist in Santa Clarita, CA
Cheryl Raymond
Marriage & Family Therapist, MS, LMFT
Verified Verified
Santa Clarita, CA 91321
Are you having difficulties in your marriage or other relationships? Do you struggle with low self esteem, lack of personal direction or have trouble saying no to others? Are you ready to make a change? If so, I can guide you through a process of learning and self-exploration that will help you find the happiness you deserve. Therapy is hard work but it doesn't have to be scary. We will work together to identify the goals that personally fit your life and start making a plan to achieve greater happiness and life satisfaction.
Are you having difficulties in your marriage or other relationships? Do you struggle with low self esteem, lack of personal direction or have trouble saying no to others? Are you ready to make a change? If so, I can guide you through a process of learning and self-exploration that will help you find the happiness you deserve. Therapy is hard work but it doesn't have to be scary. We will work together to identify the goals that personally fit your life and start making a plan to achieve greater happiness and life satisfaction.
(661) 460-5289 View (661) 460-5289
Photo of Madison Bottorff, Clinical Social Work/Therapist in Santa Clarita, CA
Madison Bottorff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Santa Clarita, CA 91321
Are you experiencing stress, depression, anxiety, trauma, suicidal thoughts, relationship or personal challenges? Have you had therapy before and it didn't feel as effective as you'd hoped? Are you interested in getting to know yourself better with support from a person who won't judge you? With the use of psychotherapy, I can help you develop deeper self awareness, healthy communication skills and positive coping skills. Together we will increase your emotional intelligence and develop ways to manage stress and other challenging symptoms. We can create the change you want to see in your life.
Are you experiencing stress, depression, anxiety, trauma, suicidal thoughts, relationship or personal challenges? Have you had therapy before and it didn't feel as effective as you'd hoped? Are you interested in getting to know yourself better with support from a person who won't judge you? With the use of psychotherapy, I can help you develop deeper self awareness, healthy communication skills and positive coping skills. Together we will increase your emotional intelligence and develop ways to manage stress and other challenging symptoms. We can create the change you want to see in your life.
(844) 392-2087 View (844) 392-2087
Photo of Sara E. White, Marriage & Family Therapist in Santa Clarita, CA
Sara E. White
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91321
At some point in our lives, we are all challenged by a particular event or ongoing circumstance. Sometimes, the challenge becomes significant enough to impair the way you function. This impairment can show up in your life through anxiety, depression, self-destructive behavior, or another way which diminishes the quality of your life. Whether this has been ongoing for you, or has just begun, my goal is to work with you as a team to rediscover and enhance the coping skills you need to improve your quality of life.
At some point in our lives, we are all challenged by a particular event or ongoing circumstance. Sometimes, the challenge becomes significant enough to impair the way you function. This impairment can show up in your life through anxiety, depression, self-destructive behavior, or another way which diminishes the quality of your life. Whether this has been ongoing for you, or has just begun, my goal is to work with you as a team to rediscover and enhance the coping skills you need to improve your quality of life.
(818) 403-3528 View (818) 403-3528
Photo of Vania Vilchis Schauf, Clinical Social Work/Therapist in Santa Clarita, CA
Vania Vilchis Schauf
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91350
Obstacles and challenges are part of life and learning how to respond to them is essential to a balanced life. Therapy is a tool that can assist us in learning how to manage anxiety, depression, changes in mood that can result from challenging times. I provide psychotherapy to people suffering from Anxiety, Depression, Bipolar Disorder, Posttraumatic Stress Disorder (PTSD), Psychotic Disorders, and Mood disorders.
Obstacles and challenges are part of life and learning how to respond to them is essential to a balanced life. Therapy is a tool that can assist us in learning how to manage anxiety, depression, changes in mood that can result from challenging times. I provide psychotherapy to people suffering from Anxiety, Depression, Bipolar Disorder, Posttraumatic Stress Disorder (PTSD), Psychotic Disorders, and Mood disorders.
(661) 724-8205 View (661) 724-8205
Photo of Roman Shain, Marriage & Family Therapist in Santa Clarita, CA
Roman Shain
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Santa Clarita, CA 91355  (Online Only)
Roman Shain is a Licensed Master Family Therapist and Licensed Professional Clinical Counselor with over 25 years of experience helping children and adults who are struggling with coping skills, life transitions, trauma, anxiety, and stress.
Roman Shain is a Licensed Master Family Therapist and Licensed Professional Clinical Counselor with over 25 years of experience helping children and adults who are struggling with coping skills, life transitions, trauma, anxiety, and stress.
(661) 451-7109 View (661) 451-7109
Photo of Jacqueline Perez, Marriage & Family Therapist Associate in Santa Clarita, CA
Jacqueline Perez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
4 Endorsed
Santa Clarita, CA 91321  (Online Only)
Jacqueline specializes working with adults, parents, and families. She has experience working with the LGBTQIA+ and BIPOC community, offering an affirming outlook in a safe and caring environment. She has clinical experience working with trauma, life transitions, mood disorders, and parenting. She incorporates the Nurturing Parenting Program and Triple P Parenting Teen program which focuses on working with the parents of adolescents to strengthen the parent-teen relationship and family system. Jackie focuses in providing therapy that is culturally relevant and compassionate. She uses play, art, and writing as a tool in therapy.
Jacqueline specializes working with adults, parents, and families. She has experience working with the LGBTQIA+ and BIPOC community, offering an affirming outlook in a safe and caring environment. She has clinical experience working with trauma, life transitions, mood disorders, and parenting. She incorporates the Nurturing Parenting Program and Triple P Parenting Teen program which focuses on working with the parents of adolescents to strengthen the parent-teen relationship and family system. Jackie focuses in providing therapy that is culturally relevant and compassionate. She uses play, art, and writing as a tool in therapy.
(661) 669-7753 View (661) 669-7753
Photo of Jennifer Kahl, Marriage & Family Therapist in Santa Clarita, CA
Jennifer Kahl
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Santa Clarita, CA 91380
Are you overwhelmed, stressed or anxious? Our nervous system is one of the most important systems that regulates our emotions. I specialize in therapeutic work with people dealing with stress, anxiety, trauma and chronic health conditions. We work together to identify nervous system response patterns to help become unstuck. I teach my clients about their nervous system to help them gain a deeper understanding of the ways in which your mind and body respond to stressors. I help clients to discover their resources to support nervous system regulation and to practice building capacity in their window of tolerance.
Are you overwhelmed, stressed or anxious? Our nervous system is one of the most important systems that regulates our emotions. I specialize in therapeutic work with people dealing with stress, anxiety, trauma and chronic health conditions. We work together to identify nervous system response patterns to help become unstuck. I teach my clients about their nervous system to help them gain a deeper understanding of the ways in which your mind and body respond to stressors. I help clients to discover their resources to support nervous system regulation and to practice building capacity in their window of tolerance.
(661) 441-6527 View (661) 441-6527
Photo of Brittany Burke, Marriage & Family Therapist in Santa Clarita, CA
Brittany Burke
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91350  (Online Only)
I am a Licensed Marriage and Family Therapist who works with individuals suffering with Anxiety, Depression, Trauma, and Life Transitions. I also work with individuals suffering from creative blocks. I am invested in assisting my patients in finding ways to obtain a higher quality of life. I strongly believe in utilizing the therapeutic relationship as an instrument for change. I identify as a Psycho-Dymanic Therapist, but utilize additional modalities such as Trauma Resiliency Model, Solution Focused, Cognitive Behavioral Therapy, Experiential and Dialectical Behavioral Therapy.
I am a Licensed Marriage and Family Therapist who works with individuals suffering with Anxiety, Depression, Trauma, and Life Transitions. I also work with individuals suffering from creative blocks. I am invested in assisting my patients in finding ways to obtain a higher quality of life. I strongly believe in utilizing the therapeutic relationship as an instrument for change. I identify as a Psycho-Dymanic Therapist, but utilize additional modalities such as Trauma Resiliency Model, Solution Focused, Cognitive Behavioral Therapy, Experiential and Dialectical Behavioral Therapy.
(661) 215-6142 View (661) 215-6142
Photo of Dr. Michal Carolyn Wilson, Psychologist in Santa Clarita, CA
Dr. Michal Carolyn Wilson
Psychologist, Psy D, MA
Verified Verified
1 Endorsed
Santa Clarita, CA 91355
If you or your child are experiencing negative feelings or behaviors, I'm here to help you with mental health support. My goal is to work with your family to regulate emotions, identify the source of negative feelings, change thoughts and behaviors, improve communication, and build stronger family relationships.
If you or your child are experiencing negative feelings or behaviors, I'm here to help you with mental health support. My goal is to work with your family to regulate emotions, identify the source of negative feelings, change thoughts and behaviors, improve communication, and build stronger family relationships.
(661) 463-9085 View (661) 463-9085
Photo of Dr. Mekeisha Buffaloe, Psychologist in Santa Clarita, CA
Dr. Mekeisha Buffaloe
Psychologist, PsyD
Verified Verified
Santa Clarita, CA 91387  (Online Only)
Welcome! I'm Dr. Mekeisha Buffaloe, Psy.D, founder and owner of Synergy Consulting and Psychological Services, Inc. As a highly experienced psychologist, I am committed to guiding individuals on their path to personal growth and emotional well-being. With over a decade of clinical experience, I have helped countless clients overcome challenges and achieve lasting positive change. As a compassionate and dedicated professional, I am here to support you in maximizing your growth, fulfillment, and overall mental health.
Welcome! I'm Dr. Mekeisha Buffaloe, Psy.D, founder and owner of Synergy Consulting and Psychological Services, Inc. As a highly experienced psychologist, I am committed to guiding individuals on their path to personal growth and emotional well-being. With over a decade of clinical experience, I have helped countless clients overcome challenges and achieve lasting positive change. As a compassionate and dedicated professional, I am here to support you in maximizing your growth, fulfillment, and overall mental health.
(661) 927-4113 View (661) 927-4113
Photo of SCV Counseling Center, Marriage & Family Therapist in Santa Clarita, CA
SCV Counseling Center
Marriage & Family Therapist, LMFT, MA, PhD
Verified Verified
Santa Clarita, CA 91321
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
(661) 485-3456 View (661) 485-3456
Photo of Jessica Anorve, Marriage & Family Therapist in Santa Clarita, CA
Jessica Anorve
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91350  (Online Only)
I'm Jessica Anorve, and I'm a California Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I work with adolescents and adults to help reduce anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These methods help empower my clients to make positive changes in their everyday lives.
I'm Jessica Anorve, and I'm a California Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I work with adolescents and adults to help reduce anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These methods help empower my clients to make positive changes in their everyday lives.
(661) 486-4813 View (661) 486-4813
Photo of Christina Trujillo Sieren, Clinical Social Work/Therapist in Santa Clarita, CA
Christina Trujillo Sieren
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91321
Parenting your teen has nearly destroyed you. Their anger, depression, and self-destruction has devastated your entire family. Most days, you're barely hanging on by a thread. Your instinct is to protect, yet nothing you do seems to help. You feel alone and helpless. You're obsessing, hovering, and constantly questioning their state of mind. "What does she have to be depressed about?" "I don't understand; he has everything he needs." "Why would they do that?" You're expected to remain strong and contain your worst fears as you watch them unravel in self-defeat.
Parenting your teen has nearly destroyed you. Their anger, depression, and self-destruction has devastated your entire family. Most days, you're barely hanging on by a thread. Your instinct is to protect, yet nothing you do seems to help. You feel alone and helpless. You're obsessing, hovering, and constantly questioning their state of mind. "What does she have to be depressed about?" "I don't understand; he has everything he needs." "Why would they do that?" You're expected to remain strong and contain your worst fears as you watch them unravel in self-defeat.
(661) 622-2627 View (661) 622-2627
Photo of Valencia Relationship Institute, Marriage & Family Therapist Associate in Santa Clarita, CA
Valencia Relationship Institute
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Clarita, CA 91355
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
(661) 463-7865 View (661) 463-7865
Photo of David Berk, Clinical Social Work/Therapist in Santa Clarita, CA
David Berk
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91321
My name is David Berk, LCSW My approach to therapy is relationship and strength based, while maintaining the person centered theme throughout the interaction with the person. While there are many approaches to therapy process, I attempt to utilize approaches that appropriately apply to the particular case/person/couple situation. As, one approach or problem solving method does not apply to everyone.
My name is David Berk, LCSW My approach to therapy is relationship and strength based, while maintaining the person centered theme throughout the interaction with the person. While there are many approaches to therapy process, I attempt to utilize approaches that appropriately apply to the particular case/person/couple situation. As, one approach or problem solving method does not apply to everyone.
(661) 279-3022 View (661) 279-3022
Photo of Shauna Hoffman, Marriage & Family Therapist in Santa Clarita, CA
Shauna Hoffman
Marriage & Family Therapist, MA, MFT, BCT
Verified Verified
Santa Clarita, CA 91321
As a Relationship Specialist, Author, Podcaster and Speaker the first relationship I want my clients to look at is the relationship with themselves. Depression, Self Esteem Issues, Marital Conflict and even grief, are often a sign that you are truly on the search for who you are in this world. Whether you are a newly divorced adult, a couple striving to understand each other or a teen searching for self esteem, if you don't look within, you can never find your way to happiness. I offer Individual, Joint and Family Counseling. My podcast, A Journey To Awareness can be heard on IHeart Radio, Spotify, Apple and other Podcast platforms
As a Relationship Specialist, Author, Podcaster and Speaker the first relationship I want my clients to look at is the relationship with themselves. Depression, Self Esteem Issues, Marital Conflict and even grief, are often a sign that you are truly on the search for who you are in this world. Whether you are a newly divorced adult, a couple striving to understand each other or a teen searching for self esteem, if you don't look within, you can never find your way to happiness. I offer Individual, Joint and Family Counseling. My podcast, A Journey To Awareness can be heard on IHeart Radio, Spotify, Apple and other Podcast platforms
(661) 430-0392 View (661) 430-0392
Photo of Michelle Lepine, Marriage & Family Therapist in Santa Clarita, CA
Michelle Lepine
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91321
Are you struggling with getting back to normal life after experiencing a distressing or traumatic event(s)? Maybe you’re experiencing intrusive thoughts about what happened, feeling consumed with anxiety, overwhelm, or guilt, and you’re now finding it difficult to carry on with your normal daily tasks. Maybe you’ve experienced a perinatal trauma (e.g., miscarriage, TFMR, stillbirth, or a traumatic birth), and are trying to figure out how you can go on after this. Or perhaps you’re a new mom trying to manage anxiety in the postpartum period. You want to feel calmer, more confident, and you are ready to find lasting peace.
Are you struggling with getting back to normal life after experiencing a distressing or traumatic event(s)? Maybe you’re experiencing intrusive thoughts about what happened, feeling consumed with anxiety, overwhelm, or guilt, and you’re now finding it difficult to carry on with your normal daily tasks. Maybe you’ve experienced a perinatal trauma (e.g., miscarriage, TFMR, stillbirth, or a traumatic birth), and are trying to figure out how you can go on after this. Or perhaps you’re a new mom trying to manage anxiety in the postpartum period. You want to feel calmer, more confident, and you are ready to find lasting peace.
(661) 425-9136 View (661) 425-9136

See more therapy options for Santa Clarita

How does your Therapist compare?

Number of Therapists in Santa Clarita, CA

300+

Average cost per session

$160

Therapists in Santa Clarita, CA who prioritize treating:

93% Anxiety
89% Depression
75% Self Esteem
73% Relationship Issues
72% Coping Skills
65% Trauma and PTSD
62% Grief

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
70% Cigna and Evernorth
68% Optum

How Therapists in Santa Clarita, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Clarita?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.