Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Durham, NC 27703
Let's Connect (919) 343-5658
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your strengths, values, and needs.
Through developing mental, emotional, and physical self-awareness, my clients build skills that enable them to handle painful thoughts, emotions, and experiences in more adaptive ways. They steadily shed ways of relating with the world and themselves that are harmful, unsustainable, or no longer serving them, making space to bring their true values to life.
I find mindfulness and nurturing the mind-body connection to be powerful tools in accessing our natural healing abilities. Overcoming a number of my own mental health struggles in the past has yielded a wealth of compassion and empathy for the clients I see today, as well as faith in their abilities to heal, grow, and build a life worth living.
Call or Email Mariah Sinden now for a free 15 minute consultation - (919) 343-5658
Let's Connect (919) 343-5658
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Call or Email me for a free 15 minute consultation now - (919) 343-5658
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A15092 Mariah Sinden
- In Practice for 6 years
- Attended College of William & Mary, M. Ed., Graduated 2019
- Certificate from NCBLPC A15092 / 2019
Education and Years In Practice
Additional Credentials
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Feel free to ask about qualifications and training experience. Email or (919) 343-5658
Specialties and Expertise
Top Specialties
- Substance Use
- Eating Disorders
- Relationship Issues
Expertise
- Addiction
- Anxiety
- Body Image
- Body Image Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Non-monogamy
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Do these issues align with your needs? Email or (919) 343-5658
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Buddhist
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Call or Email me for a free 15 minute consultation now - (919) 343-5658