Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
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Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT

Mariah Arellanes

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (213) 232-7904
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Rancho Cucamonga, CA 91739

Managed by Rula Health. Your call or email may go to a representative.
Hey there, my name is Mariah Arellanes and I am a Licensed Marriage and Family Therapist dedicated to supporting individuals on their healing journeys. I’m passionate about empowering my clients to reconnect with their bodies and emotions, facilitating healing that is both profound and transformative. I look forward to the opportunity to work together on your journey toward wellness. My approach to therapy is rooted in trauma-focused, experiential, and somatic techniques, emphasizing the mind-body connection. I believe that trauma affects not just our thoughts but our bodies as well.
I specialize in working with children, teenagers, young adults, and adults, addressing a range of challenges including depression, anxiety, trauma, and emotional regulation. My focus areas include working with stress, as well as helping clients navigate the complexities of their emotions and relationships.
In my sessions, I aim to create a warm and inviting environment where you feel safe and supported. It’s all about fostering a sense of connection and trust, allowing for open exploration of your thoughts and feelings. The atmosphere is nurturing and empathetic, encouraging vulnerability without judgment.
Take the first step to help. Call or Mariah Arellanes now - (213) 232-7904

My Practice at a Glance

Available online only

Rancho Cucamonga, CA 91739

(213) 232-7904
My website
You can expect a warm and welcoming atmosphere. We'll discuss your background, what brought you here, and what you hope to achieve.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (213) 232-7904
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Rancho Cucamonga, CA 91739

(213) 232-7904
My website
You can expect a warm and welcoming atmosphere. We'll discuss your background, what brought you here, and what you hope to achieve.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904

Qualifications

  • Verified by Psychology Today Licensed by State of California / 91507 Mariah Arellanes
  • Education and Years In Practice

  • Attended Loma Linda University, Master of Science (MS) , Graduated 2009
"
I work with children, teenagers, young adults, and adults addressing depression, anxiety, trauma, emotional regulation, and stress. I create a safe and supportive environment where we explore these issues together, using experiential techniques that encourage personal insight and growth.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904
"
I work with children, teenagers, young adults, and adults addressing depression, anxiety, trauma, emotional regulation, and stress. I create a safe and supportive environment where we explore these issues together, using experiential techniques that encourage personal insight and growth.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Adolescents/Teens
  • Anger Management
  • Behavioral Issues
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Trauma and PTSD
"
I create a warm and inviting environment where you feel safe and supported. It's about fostering connection and trust, allowing open exploration of your thoughts and feelings. Together, we dive into the issues that matter to you, working collaboratively to find insights and solutions.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904
"
I create a warm and inviting environment where you feel safe and supported. It's about fostering connection and trust, allowing open exploration of your thoughts and feelings. Together, we dive into the issues that matter to you, working collaboratively to find insights and solutions.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904

Endorsement

Michelle Fehlman
Michelle Fehlman
Marriage & Family TherapistMSLMFTLPCC
Mariah is a gifted and compassionate therapist with whom I've had the privilege of working for two decades. Her intuition, warmth, and depth of understanding create a powerful space for healing, growth, and authentic connection.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Client Centered Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Group Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Somatic
  • Trauma Focused
"
My approach uses trauma-focused, experiential, and somatic techniques, emphasizing the mind-body connection. Trauma affects not just our thoughts but our bodies. By integrating somatic practices, I help clients become more aware of their physical sensations and emotional responses, fostering deeper understanding and better emotional regulation.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904
"
My approach uses trauma-focused, experiential, and somatic techniques, emphasizing the mind-body connection. Trauma affects not just our thoughts but our bodies. By integrating somatic practices, I help clients become more aware of their physical sensations and emotional responses, fostering deeper understanding and better emotional regulation.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
or call with questions - (213) 232-7904

Location

Primary Location

Rancho Cucamonga, CA 91739

(213) 232-7904
"
You can expect a warm and welcoming atmosphere. We'll discuss your background, what brought you here, and what you hope to achieve.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 232-7904
"
You can expect a warm and welcoming atmosphere. We'll discuss your background, what brought you here, and what you hope to achieve.
Photo of Mariah Arellanes, Marriage & Family Therapist, LMFT
Mariah Arellanes
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 232-7904