Location
Offers online therapy
On March 30, 2020, Beach Counseling, LLC/Mariadonna Litwak transitioned completely to providing Telemental Health (online or by phone).
About
"If only".... are words that I frequently hear. If only... I could be a better person: a son or daughter, a better student, a better parent, a more loving spouse, or a more dedicated employee. If only... I could look forward to tomorrow without anxiety, fear or restraint. If only... I could learn to rediscover hope. Whether you are experiencing a crisis, having anxious or depressed thoughts, recovering from abuse, neglect or trauma, or you need help dealing with life stressors, I can help. Let me support you as you identify and build upon your strengths. Let me accompany you on your journey to rediscover hope.
Using Cognitive Behavioral Therapy, combined with DBT techniques, I can work with you collaboratively to build upon your inner strengths, identify, challenge and change negative thought patterns and limiting beliefs and move forward mindfully with the ability to regulate your emotions and increase distress tolerance.
Call or Email Mariadonna Litwak for a free 15 minute consultation now - (908) 854-4195
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- AmeriHealth
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- GHI
- Horizon Blue Cross and Blue Shield
- Magellan
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SC05269500
- School: Rutgers Graduate School of Social Work
- Year Graduated: 2001
Additional Credentials
- Certificate: CHADD
- Certificate Date: 2010
- Certificate: NASW
- Certificate Date: 1999
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Stress
Issues
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Self Esteem
- Suicidal Ideation
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 11 Oct 2021
(908) 854-4195