Maria Otsuka
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Roseville, CA 95678
Let's Connect (925) 420-7927
Has all the stress over the past few years taken a toll on your mental health and relationships? Have problems that weren't too bad a couple of years ago become much worse over time? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed unhealthy habits like overeating, overspending, smoking and drinking, and too much screen time - leading to anxiety, addictions, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
I offer psychotherapy sessions where I meet online with clients using a video telehealth platform. My mission is to provide an affirming and accepting space for my clients to explore their internal experiences and update their skills for coping with stress, anxiety and difficult relationships- as a helping guide, with lots of kindness and a splash of humor!
I started my career as a therapist after BEING a therapy client changed me and my life for the better! That's what makes me so passionate about helping YOU change yours! If you're ready to do your personal work and partner with a caring and supportive therapist, message me to arrange a call where we can decide together if we're a good fit before committing.
Take the first step to help. Call or Email Maria Otsuka now - (925) 420-7927
Let's Connect (925) 420-7927
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Insurance
- Carelon Behavioral Health
- EAP:United/Optum
- Kaiser (Out-of-Network)
- Optum
Qualifications
- Verified by Psychology Today Licensed by State of California / 130416 Maria Otsuka
- In Practice for 9 years
- Attended John F. Kennedy University, Master of Arts, Counseling Psychology, Graduated 2019
Education and Years In Practice
Maria Otsuka
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (925) 420-7927
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Structural Family Therapy
- Trauma Focused
Maria Otsuka
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (925) 420-7927
Location
Nearby Areas
Maria Otsuka
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (925) 420-7927