Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
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Maria Nova

Licensed Professional Counselor, MA, LPCC, LMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (805) 973-9275
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Available both in-person and online
San Luis Obispo, CA 93401
I work with people who are ready to heal. My clients are often high-functioning on the outside but quietly struggling inside, overwhelmed, self-critical, or unsure of how to move forward. Do you feel like something’s always holding you back, like you're anxious, stuck, or down for no clear reason? It might be unresolved trauma showing up as depression, anxiety, or low self-worth. You’re not broken—and you’re not alone. Maybe therapy hasn’t helped much in the past, or maybe you’ve just reached a point where you’re done "just coping" and want to actually feel better.
Using trauma-informed approaches like inner child work, reparenting, and self-compassion, I help you process the root of your pain, not just manage the symptoms. This kind of work builds deep emotional regulation, lasting confidence, and a strong sense of inner calm. You’ll come to trust yourself more, and know what to do when life gets hard.
I offer a FREE 15 minute phone consultation prior to a first appointment to make sure we are a good fit. It's so important you find the right person for you! I also offer a free first trial session: if you don't want to keep working with me, you pay nothing! If you do think we are a good fit, you'll pay for the session and we can keep going from there!
Call or Maria Nova now for a free 15 minute consultation - (805) 973-9275

My Practice at a Glance

Available both in-person and online

Whole Hearted Wellness

San Luis Obispo, CA 93401

(805) 973-9275

Whole Hearted Wellness

Oakland, CA 94606

My website
I offer therapy sessions in person and online.
I specialize in Depression, Trauma and PTSD and Alcohol Use 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Excited to connect!
Maria Nova
Let's Connect (805) 973-9275
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC

My Practice at a Glance

Available both in-person and online

Whole Hearted Wellness

San Luis Obispo, CA 93401

(805) 973-9275

Whole Hearted Wellness

Oakland, CA 94606

My website
I offer therapy sessions in person and online.
I specialize in Depression, Trauma and PTSD and Alcohol Use 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Excited to connect!
Maria Nova

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
Happy to provide Super Bill for your insurance company to alleviate some of the cost.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (805) 973-9275
"
Happy to provide Super Bill for your insurance company to alleviate some of the cost.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (805) 973-9275

Qualifications

  • Verified by Psychology Today Licensed by State of California / 19328 Maria Nova
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended Antioch University New England, MA Clinical Psychology, Graduated 2007
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Feel free to ask about qualifications and training experience. or (805) 973-9275
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Feel free to ask about qualifications and training experience. or (805) 973-9275

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Alcohol Use

Expertise

  • Addiction
  • Anxiety
  • Cancer
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Spirituality
  • Substance Use
  • Survivor of Cancer
"
I specialize in trauma and depression. We do work through somatic experiencing and inner child work. It's powerful and can provide incredible relief from suffering.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (805) 973-9275
"
I specialize in trauma and depression. We do work through somatic experiencing and inner child work. It's powerful and can provide incredible relief from suffering.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (805) 973-9275

3 Endorsements

Andrew Knorr
Andrew Knorr
CounselorMALMHC
Maria's passion and investment in the work of therapy, along with her authenticity, empathy, "real-ness", sense of humor, and positive attitude make her a wonderful therapist! I highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Emotionally Focused Couples Therapy
  • Exposure Response Prevention (ERP)
  • Inner Child Work
  • Internal Family Systems (IFS)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Relational
  • Somatic
  • Trauma Focused
"
I use Inner Child Work, Somatic Experiencing and parts work to release Complex Trauma and core wounds from childhood. This type of work reduces and/or eliminates depression for many clients. I use Exposure Therapy for anxiety and OCD, as well as DBT skills.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (805) 973-9275
"
I use Inner Child Work, Somatic Experiencing and parts work to release Complex Trauma and core wounds from childhood. This type of work reduces and/or eliminates depression for many clients. I use Exposure Therapy for anxiety and OCD, as well as DBT skills.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (805) 973-9275

Location

Primary Location

Whole Hearted Wellness

San Luis Obispo, CA 93401

(805) 973-9275

Additional Location

Whole Hearted Wellness

Oakland, CA 94606

(805) 973-9275
"
I offer therapy sessions in person and online.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call for a free consultation now - (805) 973-9275
"
I offer therapy sessions in person and online.
Photo of Maria Nova, Licensed Professional Counselor, MA, LPCC, LMHC
Maria Nova
Licensed Professional Counselor, MA, LPCC, LMHC
Call for a free consultation now - (805) 973-9275