Dr. Maria Michels

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

12801 North Central Expressway, Suite 1560, Dallas, TX 75251

Photo of Dr. Maria Michels, Psychologist, PsyD

Do you find yourself overthinking, worrying too much, or feeling like things must be perfect to be good enough? Do you wish you could perform better at your job, on the play field, or in the classroom? Do relationships seem difficult right now? Do you wish your relationship with food, or your body would improve? If so, then I'm here to help. In sessions with me, you might expect to focus on how thoughts, feelings, behaviors, and relationship dynamics might be impacting you currently and what could change to improve your life satisfaction or enhance sport performance.

Photo of an office space with a large couch, chair and large windows. This is one of the office spaces we'll use if you'd like to meet in-person.

I work with people of all ages and backgrounds. My specialty areas include anxiety disorders/perfectionism, athlete performance enhancement, adjustment concerns/life transitions, relationship issues, and body image and eating concerns. I work hard to deliver evidenced-based treatment tailored to your specific needs.

My goal is to create a warm, genuine, non-judgmental, and compassionate space for you to explore yourself and your life. I recognize and value intersectionality and strive to facilitate safety in our space. I imagine it can be difficult and maybe even intimidating to seek help, but I’m hopeful we will tackle whatever you’re struggling with together.

Call or Email Dr. Maria Michels now for a free 15 minute consultation - (214) 382-9354

My Practice at a Glance

Available both in-person and online

Dallas Mental Health and Performance

12801 North Central Expressway

Suite 1560

Dallas, TX 75251 map

(214) 382-9354

I offer in-person and virtual appointments most weekdays and in the evenings upon request.

I specialize in Anxiety, Sports Performance and Life Transitions

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (214) 382-9354

My Practice at a Glance

Available both in-person and online

Dallas Mental Health and Performance

12801 North Central Expressway

Suite 1560

Dallas, TX 75251 map

(214) 382-9354

I offer in-person and virtual appointments most weekdays and in the evenings upon request.

I specialize in Anxiety, Sports Performance and Life Transitions

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180

Payment Methods

American Express, Check, Discover, Mastercard, Visa

Insurance

Blue Care Network
Blue Cross
Blue Shield
BlueCross and BlueShield
Out of Network

I am in-network with Blue Cross and Blue Shield plans but can provide a superbill for my out-of-network clients. I also accept private pay for those not wishing to use insurance benefits. Please reach out with any questions.

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

Qualifications

Verified by Psychology Today Licensed by State of Texas / 39988 Maria Michels

Education and Years In Practice

In Practice for 7 years

Attended Spalding University, PsyD

Additional Credentials

Licensed by State of Texas / 39988

Certificate from PSYPACT Commission - Authority to Practice Interjurisdictional Telepsychology (APIT) 20814 / 2025

I have worked in college counseling, community mental health, and private practice settings and have experience treating individuals across the lifespan with varying presenting problems.

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

I have worked in college counseling, community mental health, and private practice settings and have experience treating individuals across the lifespan with varying presenting problems.

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

Specialties and Expertise

Top Specialties

Anxiety
Sports Performance
Life Transitions

Expertise

ADHD
Body Positivity
Coping Skills
Depression
Divorce
Eating Disorders
Family Conflict
Grief
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I work with clients who may be struggling with anxiety, performance concerns, relationship issues, life transitions, and body image/eating concerns. During our initial sessions, we'll explore deeper into your struggles and work together to create a plan for addressing them. Most of my clients see gradual improvement of symptoms within the first month and sustained improvement thereafter.

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

6 Endorsements

Dr. Mrnalini Rao

Psychologist, PsyD

Wonderful therapist and colleague! Specializes in Sports psychology and anxiety related concerns.

Beth Curran

Psychologist, PsyD, HSP-P

Dr. Michels is a fantastic clinician. She goes above and beyond to tailor treatment to client needs and utilizes evidence-based practice. Best of all, she's incredibly down to earth. Highly recommend!

Dr. Ally Wade

Psychologist, PhD, MA

Nick Magera

Pre-Licensed Professional, MS

Dr. Michels is a kind, welcoming, and talented clinician. She creates a comforting atmosphere, a supportive and warm relationship, and is great at meeting clients needs wherever they are in life's journey. I highly recommend her for anyone's therapy needs.

Hannah Hwang

Pre-Licensed Professional, MEd, MS

Dr. Michels is a proactive, skilled, warm, and kind professional who is constantly sharing her psychological knowledge with her colleagues. Her clinical skills are only bolstered by her empathy and passion for delivering equitable services to her clients.

Ameenah Ikram

Psychologist, PsyD , HSP-P

Dr. Michels is a highly skilled clinician in evidence-based approaches. She does an excellent job at making clients feel safe, heard, and seen, no matter where they are in their healing journey. I trust Dr. Michels, and highly recommend her!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Exposure Response Prevention (ERP)
Feminist
Integrative
Interpersonal
Motivational Interviewing

I often use Cognitive-Behavioral, Acceptance and Commitment, and Interpersonal frameworks in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I work hard to deliver evidenced-based treatment tailored to your specific needs.

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

Dr. Maria Michels

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (214) 382-9354

Location

Primary Location

Dallas Mental Health and Performance

12801 North Central Expressway

Suite 1560

Dallas, TX 75251

(214) 382-9354

Email me

My website

Nearby Areas

Cities

Counties

Dallas

Zips

Neighborhoods

I offer in-person and virtual appointments most weekdays and in the evenings upon request.

Dr. Maria Michels

Psychologist, PsyD

Call for a free consultation now - (214) 382-9354

I offer in-person and virtual appointments most weekdays and in the evenings upon request.

Dr. Maria Michels

Psychologist, PsyD

Call for a free consultation now - (214) 382-9354