Maria Irigaray
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
5060 Shoreham Place 330 San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (858) 330-0628
Managed by Headlight Health. Your call or email may go to a representative.
Feeling stuck in your own head can be exhausting. Anxiety, depression, or major life changes can leave you second-guessing yourself, feeling overwhelmed by everyday responsibilities, or wondering why things that once felt manageable now feel so heavy. I earned my MSC from San Diego State University in 2018 and became a mental health clinician because helping people feel genuinely heard and understood matters deeply to me. I’m continually inspired by the courage people show as they face challenges and begin discovering new ways forward. I support adults 18+ who are navigating anxiety, depression, and stress.
We’ll explore patterns that keep you feeling stuck while building skills that help you respond to thoughts and emotions with clarity and confidence. Sessions focus on helping strengthen emotional balance, and move toward a life that's more meaningful and manageable. This collaborative style helps therapy feel grounded, practical, and personal to your goals.
If you're ready to better understand what you're feeling and begin moving toward a calmer, more grounded version of yourself, I’d be honored to connect. Reaching out can feel like the hardest step, but it often opens the door to meaningful change. When you’re ready, let’s start that conversation.
Take the first step to help. Call or Email Maria Irigaray now - (858) 330-0628
Let's Connect (858) 330-0628
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits - Aetna Plans
- Cigna and Evernorth
- EBMS
- Medicare
- Meritain Health
- Optum
- Self Pay
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 139402 Maria Irigaray
- Attended San Diego State University, LMFT, Graduated 2018
Education and Years In Practice
Maria Irigaray
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 330-0628
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Adoption
- Attachment Disorder
- Childhood Trauma
- Coping Skills
- Divorce
- Grief
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Maria Irigaray
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 330-0628
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Maria Irigaray
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 330-0628
Location
Additional Location
32605 Temecula Parkway
308
Temecula, CA 92592
(858) 330-0628Nearby Areas
Neighborhoods
Maria Irigaray
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 330-0628