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maria gallegos skomal
maria gallegos skomal
Marriage & Family Therapist, LMFT
Photo of maria gallegos skomal, LMFT, Marriage & Family Therapist in Bonita

maria gallegos skomal

Marriage & Family Therapist, LMFT

Verified by Psychology Today
4045 Bonita Road Suite#107, Bonita, CA 91902
Let's Connect (619) 324-3945
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.
Although I connect well with the Hispanic culture, my experience extends to a broad diverse population. My goal is to help you discover the changes you can make and begin reducing painful feelings and unhealthy patterns.
My main approaches are Integrative Regulation Therapy, systemic and psycho-dynamic. I am also trained in CBT, MBCT, ACT, Attachment Based Psychotherapy, and Contemplative psychology. However, I mostly utilize an eclectic approach to best accommodate the needs and style of my clients. This flexibility enables clients to move forward in a positive direction.
Take the first step to help. Call or maria gallegos skomal now - (619) 324-3945

Practice at a Glance

Available in-person

maria gallegos skomal

4045 Bonita Road Suite#107

Bonita, CA 91902

(619) 324-3945
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (619) 324-3945

Practice at a Glance

Available in-person

maria gallegos skomal

4045 Bonita Road Suite#107

Bonita, CA 91902

(619) 324-3945
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • Aetna
  • Health Net
  • Immigration assessments
  • MHN | Health Net
  • Optum
  • TRICARE
  • TriWest
Check fees and, if listed, ask to verify your insurance coverage. or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC 43149
  • In Practice for 23 Years
  • Attended National University, Graduated 2001
Feel free to ask about qualifications and training experience. or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative Regulation Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Psycho social assessments for immigration
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT

Location

Primary Location

maria gallegos skomal

4045 Bonita Road Suite#107

Bonita, CA 91902

(619) 324-3945
Take the first step to help. Call now - (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (619) 324-3945
maria gallegos skomal
Marriage & Family Therapist, LMFT
Last Modified: 22 Aug 2023