Therapists in McLean, VA

Photo of Deniz Inanici, Pre-Licensed Professional in McLean, VA
Deniz Inanici
Pre-Licensed Professional, MPhilEd, MSEd
Verified Verified
1 Endorsed
McLean, VA 22101
It takes great strength to reach out for a helping hand when you need it! My greatest goal is to create a safe/secure environment for my clients to express themselves and encourage them to work with their current stressors. Each person's journey is unique and it would be my privilege to share this journey with you. I enjoy working with individuals of all ages such as children, adolescents, adults, and families. I provide an eclectic approach of therapy which includes a perspective of a trauma informed, culturally competent, client centered and collaborative. I want to create an inviting and non-judgmental space for you, your child
It takes great strength to reach out for a helping hand when you need it! My greatest goal is to create a safe/secure environment for my clients to express themselves and encourage them to work with their current stressors. Each person's journey is unique and it would be my privilege to share this journey with you. I enjoy working with individuals of all ages such as children, adolescents, adults, and families. I provide an eclectic approach of therapy which includes a perspective of a trauma informed, culturally competent, client centered and collaborative. I want to create an inviting and non-judgmental space for you, your child
(571) 570-3464 View (571) 570-3464
Photo of Monique J Deely, Clinical Social Work/Therapist in McLean, VA
Monique J Deely
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
McLean, VA 22101
An awareness of our inner state of being and how to connect with the stillness is an important part of our journey to wellness and well-being. I offer this to all of my clients. I am a licensed clinical social worker with 22 years of experience working with children, adolescents and their families in residential treatment, outpatient behavioral health and hospice care. I have also worked with adults providing individual, couples therapy, and hospice care. For 10 years, I have worked with military families in the D.C. area addressing issues around military life, deployment, resilience, and mental health.
An awareness of our inner state of being and how to connect with the stillness is an important part of our journey to wellness and well-being. I offer this to all of my clients. I am a licensed clinical social worker with 22 years of experience working with children, adolescents and their families in residential treatment, outpatient behavioral health and hospice care. I have also worked with adults providing individual, couples therapy, and hospice care. For 10 years, I have worked with military families in the D.C. area addressing issues around military life, deployment, resilience, and mental health.
(571) 200-3699 View (571) 200-3699
Photo of Roger Craig Rothman, Clinical Social Work/Therapist in McLean, VA
Roger Craig Rothman
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
McLean, VA 22101
The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals.
The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals.
(703) 962-6684 View (703) 962-6684
Photo of Robin O Anderson, Clinical Social Work/Therapist in McLean, VA
Robin O Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101  (Online Only)
I like to work with people who are feeling stuck or lost in their lives and are desiring change. I also have specialties in working with people who have experienced trauma and couples who are having problems or are in a relationship crisis. Combining well-researched, evidence-based therapies with mindfulness techniques, I can help you regain your focus. I believe that each of us has within the wisdom that can put us back on the path to health. I see therapy as a unique opportunity to connect with the true self that knows what it needs to heal.
I like to work with people who are feeling stuck or lost in their lives and are desiring change. I also have specialties in working with people who have experienced trauma and couples who are having problems or are in a relationship crisis. Combining well-researched, evidence-based therapies with mindfulness techniques, I can help you regain your focus. I believe that each of us has within the wisdom that can put us back on the path to health. I see therapy as a unique opportunity to connect with the true self that knows what it needs to heal.
(703) 348-0749 View (703) 348-0749
Photo of Barbara Lavine, Licensed Professional Counselor in McLean, VA
Barbara Lavine
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22101
Do you have concerns about your child or have work/personal issues? Barbara specializes in working with school-age children, age four through preteens, their families, and adults who are dealing with anxiety, grief, ADHD, school challenges, adjustment, family, friendship, work place issues. She strongly believes that through counseling one can make life changes and develop the life and social skills needed to overcome obstacles and live more satisfying and successful lives. She uses a variety of approaches: solution-focused, client-centered, cognitive behavioral therapy (CBT), relaxation and mindfulness, play, art therapy, and role play with children.
Do you have concerns about your child or have work/personal issues? Barbara specializes in working with school-age children, age four through preteens, their families, and adults who are dealing with anxiety, grief, ADHD, school challenges, adjustment, family, friendship, work place issues. She strongly believes that through counseling one can make life changes and develop the life and social skills needed to overcome obstacles and live more satisfying and successful lives. She uses a variety of approaches: solution-focused, client-centered, cognitive behavioral therapy (CBT), relaxation and mindfulness, play, art therapy, and role play with children.
(703) 552-8555 View (703) 552-8555
Photo of Beulah Anne Levy, Clinical Social Work/Therapist in McLean, VA
Beulah Anne Levy
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
McLean, VA 22101  (Online Only)
My particular strengths are dealing with adults with depression, anxiety, panic or fears and relationship issues. I have specialized training and expertise in working with couples (married, dating and divorcing) who are experiencing difficulties and/or dissatisfaction in their relationships. With more than 30 years as a therapist, I bring a depth of experience to help you deal with the conflicts of everyday life. Reaching out to receive help from a therapist is often a very difficult but very important first step. Sometimes, you experience problems that you do not feel you can handle alone. Therapy can help with these issues.
My particular strengths are dealing with adults with depression, anxiety, panic or fears and relationship issues. I have specialized training and expertise in working with couples (married, dating and divorcing) who are experiencing difficulties and/or dissatisfaction in their relationships. With more than 30 years as a therapist, I bring a depth of experience to help you deal with the conflicts of everyday life. Reaching out to receive help from a therapist is often a very difficult but very important first step. Sometimes, you experience problems that you do not feel you can handle alone. Therapy can help with these issues.
(703) 957-7319 View (703) 957-7319
Photo of Ellen Nasanow, Ph.D., Psychologist in McLean, VA
Ellen Nasanow, Ph.D.
Psychologist, PhD
Verified Verified
McLean, VA 22101
When patients ask, “What can you tell me about your practice?" I say I am very comfortable working with adults-18 and older, couples, children and families. The patients I see in my practice are wanting help with issues of anger and stress; anxiety, panic and phobias; grief and depression; life-cycle changes; relationship issues; career challenges; and self-esteem. Coordination of care with other medical professionals is an important part of my practice and allows for opportunities to develop a comprehensive care approach to your treatment.
When patients ask, “What can you tell me about your practice?" I say I am very comfortable working with adults-18 and older, couples, children and families. The patients I see in my practice are wanting help with issues of anger and stress; anxiety, panic and phobias; grief and depression; life-cycle changes; relationship issues; career challenges; and self-esteem. Coordination of care with other medical professionals is an important part of my practice and allows for opportunities to develop a comprehensive care approach to your treatment.
(202) 858-1759 View (202) 858-1759
Photo of Kyle Standiford, Psychologist in McLean, VA
Kyle Standiford
Psychologist, PsyD
Verified Verified
1 Endorsed
McLean, VA 22102
Waitlist for new clients
I am a licensed clinical psychologist specializing in individual and family therapy with adolescents and young adults. I have experience helping individuals from varied cultural and socio-economic backgrounds struggling with anxiety, depression, self-esteem, trauma, sexual abuse and offenses, gang involvement, substance abuse, and social skills difficulties. I use a variety of modalities, including CBT, REBT, motivational interviewing, and psychodynamic therapy, as well as conducting psychological testing and evaluations. Prior to becoming a psychologist, I worked as a mentor and youth and high school sports coach in VA, MD, and FL.
I am a licensed clinical psychologist specializing in individual and family therapy with adolescents and young adults. I have experience helping individuals from varied cultural and socio-economic backgrounds struggling with anxiety, depression, self-esteem, trauma, sexual abuse and offenses, gang involvement, substance abuse, and social skills difficulties. I use a variety of modalities, including CBT, REBT, motivational interviewing, and psychodynamic therapy, as well as conducting psychological testing and evaluations. Prior to becoming a psychologist, I worked as a mentor and youth and high school sports coach in VA, MD, and FL.
(571) 946-2518 x6 View (571) 946-2518 x6
Photo of Lee Phillips, Clinical Social Work/Therapist in McLean, VA
Lee Phillips
Clinical Social Work/Therapist, EdD, LICSW, LCSW-C, LCSW, CST
Verified Verified
3 Endorsed
McLean, VA 22101
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life. I am dedicated to helping my clients achieve the goals they wish to accomplish. My clients describe me as warm and honest. I
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life. I am dedicated to helping my clients achieve the goals they wish to accomplish. My clients describe me as warm and honest. I
(757) 582-3233 View (757) 582-3233
Photo of Lisa Locke, Marriage & Family Therapist in McLean, VA
Lisa Locke
Marriage & Family Therapist, MS, LMFT
Verified Verified
McLean, VA 22101
I work with individuals, families and couples to improve their life situation and address the problems they are facing in a positive and compassionate manner. I also am fairly direct and get to the heart of the matter quickly, not only addressing the problem, but the factors and processes that contribute to it, therefore making long standing changes. My goal is to help the client develop the tools necessary to address their own problems and live a happier, more fulfilling life.
I work with individuals, families and couples to improve their life situation and address the problems they are facing in a positive and compassionate manner. I also am fairly direct and get to the heart of the matter quickly, not only addressing the problem, but the factors and processes that contribute to it, therefore making long standing changes. My goal is to help the client develop the tools necessary to address their own problems and live a happier, more fulfilling life.
(571) 392-5974 View (571) 392-5974
Photo of Heather Hall, Clinical Social Work/Therapist in McLean, VA
Heather Hall
Clinical Social Work/Therapist, MSW, MTS, LMSW
Verified Verified
McLean, VA 22101  (Online Only)
Change is hard for everyone. It can be painful and exhausting to manage change but we all have to do it from time to time whether that means facing internal problems or external ones. You don't have to do it alone. I am a social worker with a clinical focus and a pastoral counselor (interfaith/ecumenical focus - I am not here to tell anyone who to be or what to believe), and I have extensive experience with a wide range of mental health challenges.
Change is hard for everyone. It can be painful and exhausting to manage change but we all have to do it from time to time whether that means facing internal problems or external ones. You don't have to do it alone. I am a social worker with a clinical focus and a pastoral counselor (interfaith/ecumenical focus - I am not here to tell anyone who to be or what to believe), and I have extensive experience with a wide range of mental health challenges.
(571) 487-8627 x345 View (571) 487-8627 x345
Photo of It's Time to Heal! Schedule an Appointment Today!, Counselor in McLean, VA
It's Time to Heal! Schedule an Appointment Today!
Counselor, LCPC
Verified Verified
McLean, VA 22102  (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
(571) 487-7129 View (571) 487-7129
Photo of Jan Lynn Watkins, Clinical Social Work/Therapist in McLean, VA
Jan Lynn Watkins
Clinical Social Work/Therapist, JD, MBA, LCSW
Verified Verified
1 Endorsed
McLean, VA 22101
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
(571) 229-5753 View (571) 229-5753
Photo of Mark Gardner, Clinical Social Work/Therapist in McLean, VA
Mark Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101
Is your toddler, preschooler or early-elementary school-age child struggling at home or in their child-care setting, preschool or school? Is their behavior disrupting the school day or home life? There are many reasons this could be occurring: medical, sensory-motor or developmental issues; a misfit between him/her and the child-care environment; emotion regulation or neurocognitive problems; or family or parenting stress. I'm here to help you uncover the mystery of your child's current challenges, reduce problematic behaviors, and implement strategies for home and school that will get your child back onto a pathway to social-emotional wellness.
Is your toddler, preschooler or early-elementary school-age child struggling at home or in their child-care setting, preschool or school? Is their behavior disrupting the school day or home life? There are many reasons this could be occurring: medical, sensory-motor or developmental issues; a misfit between him/her and the child-care environment; emotion regulation or neurocognitive problems; or family or parenting stress. I'm here to help you uncover the mystery of your child's current challenges, reduce problematic behaviors, and implement strategies for home and school that will get your child back onto a pathway to social-emotional wellness.
(703) 498-2931 View (703) 498-2931
Photo of Miriam Merin, Pre-Licensed Professional in McLean, VA
Miriam Merin
Pre-Licensed Professional, MSW
Verified Verified
4 Endorsed
McLean, VA 22101
Life is full of challenges. As we navigate school, college, and career, strengthen our relationships with our families and friends, recover from setbacks, and articulate our dreams for ourselves, therapy can help us make sense of who we are and who we have the potential to become.
Life is full of challenges. As we navigate school, college, and career, strengthen our relationships with our families and friends, recover from setbacks, and articulate our dreams for ourselves, therapy can help us make sense of who we are and who we have the potential to become.
(571) 570-8034 View (571) 570-8034
Photo of Jenifer R Elkus, Psychologist in McLean, VA
Jenifer R Elkus
Psychologist, PsyD
Verified Verified
McLean, VA 22101
The decision to begin/return to therapy can be complicated. Some believe they should be able to "fix" problems independently, and place undue blame on themselves for being stuck in cycles of depression/anxiety, disordered eating, malfunctioning relationships, self-harm, etc. Through my work as a Clinical Psychologist, I've come to believe that it takes courage to recognize that aspects of one's life aren't working, and to seek support in making positive changes. During therapy, I work with clients to identify areas of life they'd like to change, and together, we explore past experiences that may have contributed to current struggles.
The decision to begin/return to therapy can be complicated. Some believe they should be able to "fix" problems independently, and place undue blame on themselves for being stuck in cycles of depression/anxiety, disordered eating, malfunctioning relationships, self-harm, etc. Through my work as a Clinical Psychologist, I've come to believe that it takes courage to recognize that aspects of one's life aren't working, and to seek support in making positive changes. During therapy, I work with clients to identify areas of life they'd like to change, and together, we explore past experiences that may have contributed to current struggles.
(703) 666-8396 View (703) 666-8396
Photo of Shannon Daneshrad, Psychologist in McLean, VA
Shannon Daneshrad
Psychologist, PsyD, MA
Verified Verified
McLean, VA 22101  (Online Only)
Dr. Daneshrad has experience working with a wide range of clients (children, teens, and adults) in a variety of areas including anxiety, depression, trauma, substance abuse, sexual trauma, intimacy, ASD, ADHD, and abandonment/relational issues. She also works with teens and adults and with families struggling with issues of family conflict including high-conflict divorces, and family law disputes. She is experienced in family reunification therapy in refuse/resist cases and parental alienation cases. She also works with individuals struggling with dating/marriage, separation/divorce, bereavement, and life transitions.
Dr. Daneshrad has experience working with a wide range of clients (children, teens, and adults) in a variety of areas including anxiety, depression, trauma, substance abuse, sexual trauma, intimacy, ASD, ADHD, and abandonment/relational issues. She also works with teens and adults and with families struggling with issues of family conflict including high-conflict divorces, and family law disputes. She is experienced in family reunification therapy in refuse/resist cases and parental alienation cases. She also works with individuals struggling with dating/marriage, separation/divorce, bereavement, and life transitions.
(804) 348-1320 View (804) 348-1320
Photo of Kjerstin Lemke, Licensed Professional Counselor in McLean, VA
Kjerstin Lemke
Licensed Professional Counselor, LPC, NCC, C-DBT
Verified Verified
McLean, VA 22102  (Online Only)
Waitlist for new clients
With over 10 years clinical experience, I am passionate about using evidence-based practices to help empower you every day, not just when you are in crisis. I am Certified in Dialectical Behavior Therapy. Combining Dialectical Behavioral Therapy, along with Person-Centered and Humanistic approaches I work diligently to create a welcoming, supporting and safe environment where individuals can feel free to express themselves. Working through difficult times alone can often feel overwhelming and defeating without help.
With over 10 years clinical experience, I am passionate about using evidence-based practices to help empower you every day, not just when you are in crisis. I am Certified in Dialectical Behavior Therapy. Combining Dialectical Behavioral Therapy, along with Person-Centered and Humanistic approaches I work diligently to create a welcoming, supporting and safe environment where individuals can feel free to express themselves. Working through difficult times alone can often feel overwhelming and defeating without help.
(571) 496-9049 View (571) 496-9049
Photo of Jill Weber, Psychologist in McLean, VA
Jill Weber
Psychologist, PhD
Verified Verified
McLean, VA 22102
I am a clinical psychologist practicing in Tysons Corner, Virginia and the Friendship Heights area of Northwest Washington, DC, and treat adolescents, adults, and couples. My approach is interactive, hopeful, and supportive. Some of my specialty areas include depression, anxiety, self-esteem, relationships, and adolescent distress (including parent/teenager communication). I work in a collaborative and flexible manner. I help clients to gain greater insight into their behaviors, thought patterns, and emotional reactions. As self-awareness develops, clients report an increased sense of control over their choices, improved self-worth and, as a result, more rewarding relationships and fulfilling lives.
I am a clinical psychologist practicing in Tysons Corner, Virginia and the Friendship Heights area of Northwest Washington, DC, and treat adolescents, adults, and couples. My approach is interactive, hopeful, and supportive. Some of my specialty areas include depression, anxiety, self-esteem, relationships, and adolescent distress (including parent/teenager communication). I work in a collaborative and flexible manner. I help clients to gain greater insight into their behaviors, thought patterns, and emotional reactions. As self-awareness develops, clients report an increased sense of control over their choices, improved self-worth and, as a result, more rewarding relationships and fulfilling lives.
(540) 822-0947 View (540) 822-0947
Photo of Jennifer Lager, Psychologist in McLean, VA
Jennifer Lager
Psychologist, PsyD
Verified Verified
McLean, VA 22101
I'm a Clinical Psychologist with 15+ years of experience. I work in a collaborative manner allowing you to achieve goals that you set. Through therapy, we can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. With your consent, I collaborate with other professionals involved in your care. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. If interested, please talk to me about walking during your sessions.
I'm a Clinical Psychologist with 15+ years of experience. I work in a collaborative manner allowing you to achieve goals that you set. Through therapy, we can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. With your consent, I collaborate with other professionals involved in your care. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. If interested, please talk to me about walking during your sessions.
(703) 594-1913 View (703) 594-1913

How does your Therapist compare?

Number of Therapists in McLean, VA

500+

Average cost per session

$185

Therapists in McLean, VA who prioritize treating:

95% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
66% Coping Skills
62% Grief

Average years in practice

15 Years

Top 3 insurances accepted

60% BlueCross and BlueShield
54% Anthem | Elevance
48% Cigna and Evernorth

How Therapists in McLean, VA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McLean?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.