
Margaret Bauer
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Milford, CT 06460
Let's Connect (203) 941-5265

I help clients develop practical skills to make meaningful changes in their lives. In therapy, we work together to identify goals and take actionable steps toward achieving them. I provide a compassionate, non-judgmental space where we can safely explore what may be holding you back from living the life you want. My approach integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based interventions. These proven methods help clients manage stress, anxiety, depression, and major life transitions.
Beyond mental health, I specialize in working with individuals living with chronic health conditions such as cancer, heart disease, migraine, and stroke. I help clients navigate the emotional impact of illness, improve coping strategies, and enhance their overall well-being. I also provide therapy for caregivers and loved ones affected by chronic illness.
I believe that whatever challenges you are facing in life, you should never have to face them alone. I offer virtual therapy sessions through my private practice and am currently accepting new patients.
Call or Email Margaret Bauer now for a free 15 minute consultation - (203) 941-5265
Let's Connect (203) 941-5265

Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Mastercard, Visa
Margaret Bauer
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (203) 941-5265
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004328 Margaret Bauer
- Attended University of California, Los Angeles, PhD
- Licensed by State of Connecticut / 004328
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Infertility
- Life Transitions
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Integrative
- Mindfulness-Based (MBCT)