Marek Tresnak
Counselor, LMHC, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
25 Bank Row, Floor 3, Greenfield, MA 01301
Let's Connect (413) 650-1530
Hello and thanks for your interest in my services. I help people to reconnect with the life they would like to live. With the tools of mindfulness and cognitive therapy we work on gaining freedom from intrusive emotions and beliefs that don't serve them. Through getting in touch with their emotions and releasing them, they can find a fresh creative energy within. Most of my clients seek help with anxiety, excessive worries, depression, trauma, addiction or just a difficult relationship situation. I enjoy connecting with my clients and emphasize the power of a strong therapeutic relationship.
I bring in 17 years of experience in mental health field and background in Focusing, Body-Centered therapy, Cognitive-Behavior Therapy, Internal Family System, Mindfulness Based Stress Reduction, and Acceptance-Commitment Therapy. I run workshops on Mindfulness, Focusing and Self-compassion.
I don't promote only "talking" therapy. As a Focusing Certified Trainer I invite clients to feel their emotions directly in the body, to achieve a felt shift, relief and attunement with their intuition.
"One step in the body is worth a thousand steps in the mind."
(Eugene Gendlin)
Call or Email Marek Tresnak now for a free 15 minute consultation - (413) 650-1530
Let's Connect (413) 650-1530
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 650-1530
Marek Tresnak
Counselor, LMHC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 6762 Marek Tresnak
- In Practice for 16 Years
- Attended Framingham State University, Graduated 2004
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Grief
- Impulse Control Disorders
- Life Coaching
- Parenting
- Relationship Issues
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Czech
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Czech
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Focusing Oriented Therapy
- Mindfulness-Based (MBCT)
Location
Primary Location
Solis Healing Arts
25 Bank Row
Floor 3
Greenfield, MA 01301
(413) 650-1530Email me
Nearby Areas
Call for a free consultation now - (413) 650-1530
Marek Tresnak
Counselor, LMHC, MA