Mara Sambugaro Framesqui
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10069
Let's Connect (929) 284-2534
There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.
This requires learning how to replace negative patterns with positive ones and knowing that change happens one day at a time with small steps. In my studies I have focused on depression, borderline personality disorder, ADHD, self-harm, attachment disorder, substance abuse, anger management, behavioral issues, and self-esteem.
My ideal patient is focused on personal growth and healing. I believe one of the bravest things you can do is begin to understand your own history. Even if we cannot change our environment significantly, we can learn to alter the way in which we perceive it. This can make a profound difference, and will help you to live a more fulfilling life.
Call or Email Mara Sambugaro Framesqui now for a free 15 minute consultation - (929) 284-2534
Let's Connect (929) 284-2534
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Magellan
- MagnaCare
- Medicaid
- MultiPlan Private Healthcare Systems (PHCS)
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mara Sambugaro Framesqui
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (929) 284-2534
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013722 Mara Sambugaro Framesqui
- Attended Mercy College - Mental Health Counseling , Mental Health Counseling
Education and Years In Practice
Mara Sambugaro Framesqui
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (929) 284-2534
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anger Management
- Self Esteem
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Mara Sambugaro Framesqui
Counselor, LMHC
Do these issues align with your needs? Email or (929) 284-2534
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Italian ,
Portuguese
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Italian ,
Portuguese
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Strength-Based
Mara Sambugaro Framesqui
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (929) 284-2534
Location
Additional Location
Mara Framesqui
Brooklyn, NY 11215
(929) 284-2534