Mara Richman
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 935-9375
Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world.
I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.
Having lived in Europe for several years, I deeply understand bicultural and cross-cultural challenges. My background as an academic researcher also shapes my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way. Reach out and happy to help in anyway I can!
Call or Email Mara Richman now for a free 15 minute consultation - (202) 935-9375
Let's Connect (202) 935-9375
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- A Superbill for reimbursement:
- Accepting out of network for:
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HSA/FSA
- Humana
- Johns Hopkins
- Kaiser (Out-of-Network)
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- UnitedHealthcare UHC | UBH
- Out of Network
Mara Richman
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 935-9375
Qualifications
- Verified by Psychology Today Degree/Diploma from Eotvos Lorand University Mara Richman
- In Practice for 8 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Bisexual
- Body Image
- Career Counseling
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
Location
Additional Location
Washington, DC 20001
(202) 935-9375