Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
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Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT

Mara Lewis

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (405) 643-6862
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Available online only
Oklahoma City, OK 73120
Schedule with me, do something for yourself! I'm here to meet you where you are. If we aren't a good fit I'll do my best to help you where I can! Are anxiety, family struggles, relationships, grief, or the emotional challenges of pregnancy and postpartum life leaving you feeling overwhelmed or disconnected? I work with individuals, couples, and families navigate concerns, anxiety, depression, grief, and relational stressors. My goal is to provide a warm, supportive space where you feel safe, heard, and empowered while building clarity, coping skills, and emotional resilience.
My approach is compassionate, collaborative, and focused on practical support. I help clients navigate anxiety, depression, grief, women's issues, and relationship or family stress while building healthier coping skills, emotional resilience, and greater confidence in everyday life.
Starting therapy can feel overwhelming, especially when carrying emotional hurt or uncertainty alone. In our first session, we’ll explore what’s been weighing on you, identify goals that feel most important, and create a supportive path forward where you feel heard, respected, and supported.
Take the first step to help. Call or Mara Lewis now - (405) 643-6862

My Practice at a Glance

Available online only

Oklahoma City, OK 73120

(405) 643-6862

Tulsa, OK 74137

My website
Telehealth available statewide in Oklahoma! Click "website" to schedule or text, call, email me to learn more!
I specialize in Anxiety, Depression and Life Transitions 
$95 Per Session, I accept insurance 
I see individuals, couples and families  
I would love to help you in your journey! Reach out and let's chat!
Mara Lewis
Let's Connect (405) 643-6862
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available online only

Oklahoma City, OK 73120

(405) 643-6862

Tulsa, OK 74137

My website
Telehealth available statewide in Oklahoma! Click "website" to schedule or text, call, email me to learn more!
I specialize in Anxiety, Depression and Life Transitions 
$95 Per Session, I accept insurance 
I see individuals, couples and families  
I would love to help you in your journey! Reach out and let's chat!
Mara Lewis

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $95

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Ascension SmartHealth
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Empac EAP
  • Evernorth EAP
  • Health Choice
  • Healthcare Highways
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross Penn
  • Optum
  • Oscar Health
  • Providence Health Plan
  • UnitedHealthcare / Optum EAP
"
I accept insurance and work with major insurance plans to help make therapy more accessible and manageable. I'm happy to answer questions about coverage, scheduling, and getting started.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862
"
I accept insurance and work with major insurance plans to help make therapy more accessible and manageable. I'm happy to answer questions about coverage, scheduling, and getting started.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 11105 Mara Lewis
  • Education and Years In Practice

  • Attended Oklahoma Baptist University, Master of Science
  • Additional Credentials

  • Certificate from Prepare/Enrich
"
Licensed Marriage & Family Therapist (LMFT) supporting individuals, couples, and families navigating maternal mental health, anxiety, depression, grief, and relationship or family challenges in Oklahoma.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862
"
Licensed Marriage & Family Therapist (LMFT) supporting individuals, couples, and families navigating maternal mental health, anxiety, depression, grief, and relationship or family challenges in Oklahoma.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Behavioral Issues
  • Body Image
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in supporting individuals, couples, and families navigating maternal mental health concerns, anxiety, depression, grief, and family stress through compassionate, collaborative therapy focused on healing and emotional wellness.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862
"
I specialize in supporting individuals, couples, and families navigating maternal mental health concerns, anxiety, depression, grief, and family stress through compassionate, collaborative therapy focused on healing and emotional wellness.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Narrative
  • Play Therapy
  • Relational
  • Trauma Focused
"
My approach integrates compassionate, evidence-based therapy including Trauma-Focused CBT, Prepare/Enrich, and supportive coping strategies to help clients strengthen emotional resilience, improve communication, process grief and stress, and navigate life transitions with greater confidence and support.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862
"
My approach integrates compassionate, evidence-based therapy including Trauma-Focused CBT, Prepare/Enrich, and supportive coping strategies to help clients strengthen emotional resilience, improve communication, process grief and stress, and navigate life transitions with greater confidence and support.
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
or call with questions - (405) 643-6862

Location

Primary Location

Oklahoma City, OK 73120

(405) 643-6862

Additional Location

Tulsa, OK 74137

(405) 643-6862
"
Telehealth available statewide in Oklahoma! Click "website" to schedule or text, call, email me to learn more!
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (405) 643-6862
"
Telehealth available statewide in Oklahoma! Click "website" to schedule or text, call, email me to learn more!
Photo of Mara Lewis, Marriage & Family Therapist, MS, LMFT
Mara Lewis
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (405) 643-6862