Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Email Me
or
Email Me

Mara Hesed

Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4221 Wilshire Boulevard, Los Angeles, CA 90010
Call Me
Available both in-person and online
4221 Wilshire Boulevard Los Angeles, CA 90010
Let's Connect (323) 486-3344
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Life can be overwhelming. As a mother and artist juggling work, home, art, and time for me—trust me, I get it. As a 20+ year wellness expert, I know balance is crucial. But circumstances don’t always support wellbeing. That’s why I’m here for support. Life trauma and chronic stress can disrupt equanimity. My approach is based in science, incorporating the body and nervous system into the therapeutic conversation, but it is elevated by art. In our work together, we get curious and go deep, offering attention and empathy to neglected needs and unconscious forces. Only when the wailing voice inside receives care can capacity grow.
I'm a woman in my 50s, tough yet tender, with a wealth of lived experience. I provide a safe environment that invites humor and warmth. My clinical work is integrative and intuitive and draws on years of study in spiritual, philosophical, and somatic modalities.
My aim is to foster interconnectedness and facilitate transformation. In our sessions, I want you to slow down and discover YOUR process. I can be fiercely protective of my clients’ journeys as I hold space for you to ultimately heal your own wounds and create your own change.
Take the first step to help. Call or Mara Hesed now - (323) 486-3344

My Practice at a Glance

Available both in-person and online

4221 Wilshire Boulevard

Los Angeles, CA 90010 map

(323) 486-3344

Silver Lake / Echo Park

Los Angeles, CA 90026 map

I am looking forward to connecting with you. I'm available in person in Los Angeles and online throughout California.
I specialize in Women's Issues, Trauma and PTSD and Marital and Premarital 
$145 Per Session  
I see individuals, couples and groups  
Let's Connect (323) 486-3344
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT

My Practice at a Glance

Available both in-person and online

4221 Wilshire Boulevard

Los Angeles, CA 90010 map

(323) 486-3344

Silver Lake / Echo Park

Los Angeles, CA 90026 map

I am looking forward to connecting with you. I'm available in person in Los Angeles and online throughout California.
I specialize in Women's Issues, Trauma and PTSD and Marital and Premarital 
$145 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Let's work together to make therapy fit into your life and budget. I can provide a superbill for you to submit to your insurance for reimbursement, should your plan allow.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344
"
Let's work together to make therapy fit into your life and budget. I can provide a superbill for you to submit to your insurance for reimbursement, should your plan allow.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 153162 Supervised by Jonathan Tatleman (California / 124538) Mara Hesed
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Antioch University Los Angeles, MA psychology, Graduated 2024
  • Additional Credentials

  • Certificate from Bastyr University DONA International-approved doula training Birth Doula / 2012
  • Certificate from Somatic Experiencing International Advanced Level Practitioner-in-Training / 2022
"
As a Certified Yoga Teacher (CYT), I've taught therapeutic yoga/meditation for decades. I tell my students yoga methodology was the first psych textbook! But I was originally exposed to psychology in acting school...I have a broad range of knowledge to share with you. Now let's discover YOUR story!
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344
"
As a Certified Yoga Teacher (CYT), I've taught therapeutic yoga/meditation for decades. I tell my students yoga methodology was the first psych textbook! But I was originally exposed to psychology in acting school...I have a broad range of knowledge to share with you. Now let's discover YOUR story!
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Marital and Premarital

Expertise

  • Anxiety
  • Body Image
  • Caregivers
  • Depression
  • Divorce
  • Eating Disorders
  • Grief
  • Infertility
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex Therapy
  • Spirituality
"
We are always in relationship. Whether it is to our own body, others, or anything else...home, art, food, family, space, time, etc. Navigating these relationships can be difficult. As a relational therapist, I can help you ground these complex interactions in your own authentic sense of self.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344
"
We are always in relationship. Whether it is to our own body, others, or anything else...home, art, food, family, space, time, etc. Navigating these relationships can be difficult. As a relational therapist, I can help you ground these complex interactions in your own authentic sense of self.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344

3 Endorsements

Lillian Molayem
Lillian Molayem
Marriage & Family Therapist AssociateMAMEdBCBACYT
Mara is a skilled, soulful, exuberant therapist with so much love and wisdom to offer. She excels in supporting her clients unify their mind, bodies, and spirits, and they are so lucky to have her!
Jason A. Schmidt
Jason A. Schmidt
Marriage & Family Therapist AssociateMAAMFT
Mara is a compassionate and insightful therapist who creates a safe and supportive environment for her clients. She listens deeply and offers practical tools for growth.
Prof. Michael Anthony Nalepa
Prof. Michael Anthony Nalepa
Marriage & Family TherapistBFAMALMFTExecDirCEO
I cannot say enough incredible things about her. She is warm, caring and an exceptionally trained clinician. Every client I've sent to who has sent me a personal thank you and cited her therapeutic talents and kindness. Strong rec!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I am a Somatic Therapist specializing in trauma. So many of us have experienced trauma of one sort or another. Fortunately, the human organism is built to heal. Working with the nervous system, the body's threat defense mechanism, lodged trauma can be effectively resolved and released.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344
"
I am a Somatic Therapist specializing in trauma. So many of us have experienced trauma of one sort or another. Fortunately, the human organism is built to heal. Working with the nervous system, the body's threat defense mechanism, lodged trauma can be effectively resolved and released.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
or call with questions - (323) 486-3344

Groups


Location

Primary Location

4221 Wilshire Boulevard

Los Angeles, CA 90010

(323) 486-3344

Additional Location

Silver Lake / Echo Park

Los Angeles, CA 90026

(323) 486-3344
"
I am looking forward to connecting with you. I'm available in person in Los Angeles and online throughout California.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Take the first step to help. Call now - (323) 486-3344
"
I am looking forward to connecting with you. I'm available in person in Los Angeles and online throughout California.
Photo of Mara Hesed, Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Mara Hesed
Marriage & Family Therapist Associate, BFA, CYT, MA, AMFT
Take the first step to help. Call now - (323) 486-3344