Mara Healy
Clinical Social Work/Therapist, MSW, LSWAIC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98119
Let's Connect (360) 646-2535
I’m passionate about helping others live their lives to their fullest potential, and I aim to create a safe space for clients to explore their individual journey toward personal growth. Are you seeking healing from a traumatic event? Do you consider yourself highly self aware but can't seem to break old patterns and feel generally "stuck"? Are you not quite where you wish you were in life? If any of these describe you, I want you to know that change is possible, and I encourage you to reach out. Your decision to seek therapy is courageous, and I'm here to support you as you pursue a life that feels purposeful and fulfilled.
I’m a trauma-informed therapist and I use somatic practices to help clients listen to the wisdom of their mind/body connection. I have found that using EMDR together with parts work (IFS) is transformative in helping clients process difficult experiences, address their barriers and learn to relate to themselves and others in a more open and heartfelt way.
My therapeutic approach is based in developmental trauma and attachment theory, exploring clients' origin stories to learn the root cause of unhelpful patterns. We each hold so much power for our own healing and my aim is to help you develop awareness and compassion for all aspects of self, as we work together to help you reach your goals.
Call or Email Mara Healy now for a free 15 minute consultation - (360) 646-2535
Let's Connect (360) 646-2535
Finances
Fees
- Individual Sessions $120
- Pay by ACH Bank transfer, Paypal, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- PacificSource
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 646-2535
Mara Healy
Clinical Social Work/Therapist, MSW, LSWAIC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / SC61450648 Mara Healy
- In Practice for 1 Year
- Attended The University of Tennessee, Knoxville, MSW, Graduated 2023
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Developmental Disorders
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (360) 646-2535
Mara Healy
Clinical Social Work/Therapist, MSW, LSWAIC