Mara H. Steinhour, LLC- MHCounseling Services, LLC

Counselor, LCPC, MACL

Verified by Psychology Today
Mara H. Steinhour, LLC- MHCounseling Services, LLC, LCPC, MACL, Counselor in Rockford
(815) 475-9089 Website

Mara H. Steinhour, LLC- MHCounseling Services, LLC

Counselor, LCPC, MACL


Location

MH Counseling Services, LLC
7210 East State Street
First Floor- Suite-102- E7
Rockford, Illinois 61108
Call Ms. Mara Steinhour
(815) 475-9089

Nearby Areas

This location is easily accessible from:

Website

Individuals when experiencing Stress, Depression, Anxiety, Panic, or Trauma - feel as if life unraveling and discouraged. For the past 16 years I have been helping patients heal and learn to overcome ANY of life's unexpected challenges. I enjoy my work with patients to individually develop a "specific plan" for their needs. I assist my patients to learn healthy ways of changing negative perceptions of themselves and the world around them. I enjoy seeing individuals regain their strength & overcome what was once overwhelming. I am trained in CBT, EMDR, and in working with Neuropsychological issues.

My areas of focus are: Anxiety, Adjustments Disorder, Depression, Chronic Stress, Mood Disorders, Bi-Polar Diagnosis, PTSD, Grief, and Relationship Issues. I also work with professional individuals experiencing challenges at work and throughout their careers. I am also trained to work with brain injury and stroke patients.

My office is a very relaxed & safe environment. I hold a Masters in Clinical Psychology with an emphasis in Neuropsychology helping patients understand the relationship between brain function, behavior, emotions, and thinking. I have a BA in Psychology and a minor in Chemistry from Rockford University. I am also trained in EMDR.

Qualifications

  • Years in Practice: 17 Years
  • School: Illinois School of Professional Psychology
  • Year Graduated: 2004
  • License and State: 180.007755 Illinois

Finances

  • Cost per Session: $130 - $170
  • Accepts Insurance: Yes
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Alliance
  • Allied National
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • ECOH
  • Empire BlueCross
  • HFN
  • Health Alliance
  • HealthLink
  • LifeSynch
  • MHNet Behavioral Health
  • Magellan Behavioral Health
  • Multiplan
  • Northern Illinois Health Plan
  • Optum
  • PHCS
  • UnitedHealthcare
  • ValueOptions
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Argosy University / Masters in Clinical Psychology
  • Year graduated: 2004
  • Membership: American Counseling Association
  • Member Since: 2004

Location

MH Counseling Services, LLC
7210 East State Street
First Floor- Suite-102- E7
Rockford, Illinois 61108
Call Ms. Mara Steinhour
(815) 475-9089

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Mood Disorders
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Career and Employment Issues
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma Related Issues
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: African-American and Hispanic and Latino
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Categories
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Heterosexual Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • EMDR Therapist as of Sept 2018
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Forensic Psychology
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior Therapy (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Professional Connections

Ms. Julie Logan, LCSW, RN
Ms. Julie Logan, LCSW, RN
Clinical Social Work/Therapist Colleague, known for 6 years

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Apr 2019
Mara H. Steinhour, LLC- MHCounseling Services, LLC, LCPC, MACL, Counselor in Rockford

Mara H. Steinhour, LLC- MHCounseling Services, LLC

Counselor, LCPC, MACL